I have oily hair and have had severe hair loss in the past year, what should I do? 25

It is recommended not to eat spicy food regularly, as eating spicy food for a long time will ooze too much oil and clog the hair, which will lead to a large amount of hair loss. Friends who have a lot of hair loss can be solved from the following 3 aspects:

1. Supplement vitamin A: Scalp too oily is also one of the causes of a lot of hair loss, if your scalp is too oily, you may wish to eat vitamin A food, eat some food in this area, such as broccoli, bananas, mangoes, etc.;

2. Vitamin E supplementation: Vitamin E helps hair growth, it is recommended to eat some foods with vitamin E to improve your hair, wolfberry vegetables, vegetables, beans, etc., these foods have vitamin E;

3. Supplement iron: Iron can help us grow hair, and we can eat some foods in this area to improve our daily life, such as soybeans, shrimp, cooked beans, etc.; I still remember that during the three months when I was studying, maybe it was due to staying up late for a long time, which caused the hair on my head to become thinner, the back of my neck was alopecia, and I wore a hat to go out. In a coincidence, I found the first ginger source hair growth liquid that can prevent a lot of hair loss, and after using it for more than a few months, some hair slowly grew out of the hair loss location, and the hair became more, and I no longer felt inferior when I looked in the mirror, and the whole person looked many years younger than before.

My story should help you, buy time to fight well, good luck.

Try to go to the Chinese medicine hospital for this kind of thing, find a Chinese medicine doctor to show you, check your pulse, and show you your face? What's wrong with you? Then take a few pairs of Chinese medicine, slowly recuperate for a period of time, maybe it will get better slowly.

Considering the possibility of seborrheic dermatitis and seborrheic alopecia, oil control is required**, you can choose selenium sulfide lotion or compound ketoconazole lotion, wash your hair three times a week, and you can choose trimexin cream to apply locally. For the appearance of papules, papules and other rashes, if there are follicular inflammatory papules and pustules, you can choose to apply fusidic acid cream or compound polymyxin B ointment**.

For patients with severe hair loss, Jingwu capsules combined with compound glycyrrhizin capsules can be used orally, and at the same time, minoxidil tincture can be applied after oil control**, and greasy diet should be avoided during the **period.

Dr. Xu Guangcang: Hair loss from the head is oily hair loss, which is oily hair loss. Often the scalp has a strong oil secretion, the hair is shiny, and the hair is sparse and thin.

According to clinical confirmation, the occurrence of greasy hair loss may be related to human endocrine function, mental conditions, genetics, drugs and other factors.

1. Improve eating habits

Since oily hair loss is mostly caused by seborrheic dermatitis, it is recommended not to eat too spicy food in the usual diet, and at the same time reduce the consumption of fatty meat, fat intestines and other high-fat foods. To keep a light diet, eat more fruits and vegetables, keep the stool smooth, you can drink more boiled water, eat more boiled water.

2. Make sure you get enough sleep

Due to adequate sleep, the blood circulation in the cerebral cortex can be effectively regulated, so that the blood circulation and microcirculation around the hair roots can be better run, and at the same time, the hair roots have enough nutrients to better ** hair loss. In addition, it is necessary to avoid staying up late to avoid mental tension and anxiety for a long time; Choosing the right shampoo can help reduce hair loss.

3. Brain massage

Since the head massage stimulates blood circulation in the head, it also reduces oil secretion. In addition, hair can also be transplanted, because hair transplantation is to take the human posterior occipital hair follicle as **, and this part of the hair follicle has the characteristics of never falling out, and is not dominated by male hormones. Therefore, hair loss generally does not occur after hair transplant surgery.

4. Drugs**

This condition is known as seborrheic alopecia, also known as androgenetic alopecia, due to oily hair loss on the head. It is usually related to genetic factors and can also be caused by oily hair loss. At this time, hormone drugs can be used under the guidance of a doctor, such as finasteride tablets, minoxidil ointment, etc.; It has a good effect on relieving scalp hair follicle atrophy and promoting hair growth.

In addition, it is necessary to minimize the occurrence of perm and dye hair, which is conducive to reducing hair loss.

Dr. Huang Qing: If your hair is oily and accompanied by hair loss, you need to think about it from four aspects: diet, sleep, mood and care products.

Hair loss with greasy hair, dandruff, seborrheic dermatitis.

Targeted medicated shampoos can be used.

Seborrheic alopecia is called androgenetic alopecia in medicine, and it is often accompanied by a greasy scalp, and some people will experience symptoms such as oiliness, dandruff, itchy scalp, and seborrheic dermatitis.

If you feel that your hair is oily, you can't wash it every other day, so you can wash it every day. Greasy scalp can easily breed Malassezia, so it is best to regularly wash your hair with a medicated shampoo containing selenium sulfide and ketoconazole. These shampoos are very special and belong to the medicine, which generally needs to be purchased after seeing a doctor and used according to the specifications.

In the course of my daily consultation, I generally recommend Hillson's selenium sulfide product, which is not more than 30 yuan. Ketoconazole lotion I recommend less, the common brand is called Zele, ** is not expensive. This medicated shampoo, generally after 1 month of use, can effectively improve symptoms such as oily scalp, dandruff, itchy scalp, and seborrheic dermatitis.

In addition, when using related medicinal lotions, vitamin B2 B6 or cystine can be taken orally at the same time. It's very cheap, a few dollars for 1 bottle, and it can be bought in most pharmacies.

However, the above medicinal lotions should not be used regularly. At present, there is no shampoo that has been clinically proven to be able to ** seborrheic alopecia, and medicated lotions cannot ** seborrheic alopecia, but can only improve the symptoms associated with seborrheic alopecia.

In other words, hair loss and shampooing don't have a half-dime relationship. Which anti-detachment suits on the market are actually deceptive. Seborrheic alopecia needs to be treated with formal medical methods, such as miloxidil (different minoxidil can be used for different individual differences), for example, finasteride (this is a prescription drug, and the doctor will decide whether to prescribe it according to individual differences), such as hair transplantation.

If you go to the hospital, you can also use an oil-controlling shampoo to cut your hair as short as possible.

Hair follicles can be clogged due to oily hair, which can easily lead to thinning of hair strands and hair loss, so it is recommended to take care of them in time.

Oily hair should pay attention to the following points in daily life:

Eat less greasy food and more fruits and vegetables in your diet;

Staying up late will aggravate the oiliness of the head, so it is recommended to go to bed as early as possible;

Shampoos should not be strongly alkaline, which will make the scalp greasy but the hair dry, which is counterproductive.

Don't wash your hair too often, insist on once every two to three days, and add a little salt to the water to improve the oiliness;

Soaking your feet in hot water for half an hour before going to bed at night is also helpful for controlling oily hair;

It can be applied to the scalp with silk wood essence, twice a day, and the oil output can be controlled according to the situation for about half a month, preventing hair loss and promoting hair growth.

In the early stage of seborrheic alopecia, although the number of hair loss increases significantly every day, it has not yet affected the beauty of the hair covering the scalp. When the degree of seborrheic alopecia reaches mild, moderate and severe, and the hair loss has affected the appearance, autologous hair transplantation is the first choice to solve this problem.

Hello! Normal hair loss is metabolism! There are many reasons that affect hair quality and hair loss: 1. Poor rest and irregular life.

2. Unscientific hair care, such as frequent washing and dyeing, curling perm, etc. 3. Physical reasons, kidney disease, psychological stress, severe insomnia, malnutrition 4. Genetic factors.

5. Environmental pollution, etc.

A few suggestions for you:

1. You can eat more black food to nourish the kidney (traditional Chinese medicine believes that the kidney is the main hair): black sesame, black dates, black beans, black rice, black fungus, walnuts, kelp, various mushrooms and so on.

2. There is also a regular life, pay attention to ensure good sleep.

3. If you want your hair to grow faster, you should wash your hair with vinegared water after each hair wash. However, do not wash your hair every day (once every three days), and do not wash it with too hot water, which will make the scalp itchy and flakes. It is normal for people to lose about 100 hairs a day, but if hair loss is severe, it is a disease, so it is safer to go to the doctor.

I wish you health and happiness!!

Hair loss is very common in life, people lose a small amount of hair every day is a normal metabolism of cells, and with age, the problem of hair loss is becoming more and more obvious. However, young people should pay attention to the loss of more than a certain amount, which may be related to mood, perm, irregular work and rest, often staying up late, excessive work pressure, etc., resulting in low immunity and abnormal cell metabolism. When the person's immunity is at a normal level, all the functions of the person are in a normal state, when the immune regulation is lost.

When the immune level is low, it is easy to produce immune hair loss.

Recommendations:1Give physical improvements, such as avoiding staying up late, eating unhealthy food, etc.

2.It can be given to supplement the body's nutrition, such as eating more foods high in vitamin A.

3.Eat less fast food and beverages, and exercise appropriately.

There are many reasons, the main one is that the head ** is malnourished, the metabolism is not good, and a good nutrient cycle is not formed (just like crops growing on the land without nutrients), then what you have to do is to improve the situation. There are three main aspects:

The first is to adjust the diet, mainly vegetables and fruits during the adjustment period, and eat less meat (which is not conducive to absorption and delays secretion);

The second is to have a strong regularity of work and rest time (your situation is estimated to have a lot to do with this), and sleep before 10 o'clock every night, which is very important;

The third is to insist on a certain amount of exercise, the best and most scientific is to walk or jog for more than 30 minutes 1 hour after dinner.

But also keep in mind that there will be no significant improvement in a short period of time, and you will feel a significant improvement after half a year.

Massage the scalp more when washing your hair, the oil is caused by clogged pores, thank you for adopting.

Qi and blood are lost! Tired, right? Raise it.

It's not enough to eat, exercise is the first choice!