On fire, what to do! Drink what is under the fire

"Under the fire" food ** grapefruit, pear cold taste slightly sour, in addition to clearing heat, its characteristic is that it can clear the lungs. It is especially suitable for children with lung fever, cough, yellow sputum, dry throat and pain. Fresh lotus seeds can be eaten raw to remove the fire of the heart, clear away heat and trouble, nourish the heart and calm the nerves.

Water chestnut is slightly cold in nature, rich in juice, and is very suitable for children to eat after fever, such as upset and thirst, mouth and tongue sores, dry stools, and yellow urine. Star fruit is the most suitable for children with cold nature, sweet and sour taste, clear heat and generate Jin, and the internal fire is blazing and the mouth ulcers are tattered. Cabbage is slightly cold, has the effect of clearing heat and removing annoyance, and facilitating two stools.

Celery is cold, can go to the liver to relieve the heat of the lungs and stomach, and it is beneficial for children who are easy to "get on fire". Lettuce is slightly cold, crisp and tender in texture, has a lot of water, and its efficacy is characterized by clearing heat, smoothing qi, and dissolving phlegm, which is suitable for children with hot lungs and stomach. Lotus root is cold, it is best to eat raw or mash juice, the effect is to clear away heat and generate Jin, moisten the lungs and relieve cough, if it is mixed with pear juice and take it with its effect is better.

Eggplant is cold, can clear heat and detoxify, do not use the method of oil cooking when eating for children who are easy to "get hot", you can use the method of steaming eggplant. Lily is flat and slightly cold, has the effect of clearing heat and moistening the lungs and relieving cough, and has curative effects on residual heat after fever, sore throat, upset and thirst. Bitter gourd is cool, bitter in taste, and is a bitter cold and heat-clearing food.

Commonly used fire-fighting Chinese medicine Miao Ling Dan is especially suitable for children with wind chill and cold, cough and phlegm, thirst and constipation, irritability and easy crying, and restless sleep. It is suitable for children with ulcers in the mouth and tongue, swollen and sore throat, red eyes, eye dirt, peculiar smell in the mouth, dry stool, and less yellow urine caused by heavy internal heat. Pediatric food pills are suitable for children with good appetite, large appetite, thirst and constipation, hot palms, irritability and irritability, and restless sleep at night.

It is effective for children who have stopped eating and breastfeeding, vomiting, abdominal distention, peculiar smell in the mouth, dry stool, and yellow urine caused by internal heat.

Wang Laoji, Guangdong herbal tea, Banlan root, Shuanghuanglian oral liquid, Qingkailing oral liquid, etc. are all under fire.

Chinese herbal medicine has a good effect on making tea to clear fire, such as: honeysuckle, chrysanthemum, gardenia, shengdi, forsythia, mint, bamboo leaves and other foods with the effect of clearing heat and defeating fire

1) Heat-clearing and detoxification: such as chrysanthemum, cucumber, radix root, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water chestnut, purslane, goldenrod, etc., which have antibacterial and anti-inflammatory effects, and are suitable for various real fire symptoms.

2) Bitter cold fire-making: such as bitter gourd, bitter herbs, bitter vegetables, loofahs, snails, eggplants, millet, buckwheat, etc., can be cold to reduce heat and fire, and are mostly used for real fire.

3) Dampness and fire reliever: such as winter melon, watermelon, barley, lentils, barley, amaranth, melon, red adzuki bean, lettuce, mung bean sprouts, chicken gold, etc., suitable for various real fire symptoms.

4) Conquer real fire: such as rhubarb, zhimu, coptis, skullcap, banana, celery, potato, white radish, etc., suitable for symptoms such as short and yellow urine, dry stool, dry mouth and bitter mouth, abdominal distension and poor appetite.

5) Cool blood and collect blood: such as lotus root, pear, water chestnut, raw land, fungus, glutinous rice, lotus root powder, camellia, corn whiskers, mango, bamboo leaves, white grass root, purslane, etc., can be used for epistaxis, blood in the stool, blood in the urine, bleeding gums and other blood fever vain.

If you are on fire, you can eat turtle jelly, and a box is sold in the supermarket for 3 yuan and 4 yuan.

The benefits of eating turtle jelly are numerous. It is made of multi-flavored Chinese herbs, and has been eaten as a medicinal diet by people for a long time, which can promote metabolism, clear heat and reduce fire, moisten the lungs and relieve cough, and can also beautify the skin and nourish the yin and kidneys. If you have a sore throat, hemorrhoids, prickly heat and constipation, eating it can also play a certain role in improving it.

Eating more fried or spicy things will inevitably get angry, and eating some at the right time will help eliminate the accumulated heat in the human body and relieve sore throats, colds and other diseases caused by climate change.

How to get rid of the fire quickly and effectively.

What should I do if I don't want to go to the doctor?

Don't be afraid, now that the doctor has sent it to the door, we are destined, and the old Chinese medicine doctor will have a good fate with you! The weather is hot, I am also on fire, upset and irritable, running to ** are the same, I can't stand it, I have no appetite, there is a better way to provide you with reference: Chinese medicine theory:

The blood is dry, the blood is cold, and the blood is cold. The heat produces wind, the wind produces phlegm, and the phlegm produces all kinds of diseases, and the phlegm blocks the smooth flow of qi and blood, causing the metabolic system to fail to function normally, and the repair system cannot reach the place that needs to be repaired. The biggest reason for the problem of the repair system is blood deficiency and blood deficiency, and the biggest cause of blood deficiency is internal heat, which is also the so-called

Get angry. That is, the origin of all diseases. A person will age fast, get sicker a lot, go early, definitely keep up with the fire, upset, has a lot to do with summer is hot, Chinese medicine theory:

In the body, in yin and yang, it belongs to yang. We all know that after using the car for a period of time, we need to add water, change the oil and maintain it. Your body has been working hard for decades, I wonder if you have maintained and adjusted?

On fire, upset, that is caused by internal heat, as if burned by the fire of internal heat, the mouth and tongue belong to the three-focal meridian tube, upset? You're really hot. In the way of traditional Chinese medicine, people have to eat 7 different kinds of vegetables and fruits every day to achieve the effect of nutritional supply and heat and blood generation.

**The pores on the surface are the pipes for heat dissipation, the head is the highest, the heat rises, the cold falls, if you find that it will be upset, acne, and there are wounds, it will also heat and smoke, then you need to pick up your mobile phone and call "119".

**Method: If you don't like bitter Chinese medicine or herbal tea, then buy mung beans to boil rock sugar, which is cool and annealed. Plus aloe vera boiled water to drink, if you still want beauty, whitening, beautiful.

Then you're going to have to add a little more coix seeds. After a period of "perseverance", the acne will eliminate the heat, reduce the fire and detoxify, be healthy and beautiful, you will not only solve the problem of being upset and irritable, but also be healthy and free of pain, and live a long life.

To give you a simple, mung bean folded ear root soup, folded ear root is the name of my hometown, and the book is called Houttuynia cordata. Go to the vegetable market and buy it. Clear away heat, detoxify, detoxify.

Go drink Wang Laoji!! Or go eat duck! Remember the herbs that must be added to the fire!! o(∩_o~

There are many medicines and drinks to reduce fire, and a few simple and practical methods are introduced

1. Summer heat: Cook soup with winter melon, white radish, and mung beans to reduce heat and humidity 2. Soak honey in cold boiled water, be sure to use cold boiled water, honey is better with wild honey 3, monk fruit + honeysuckle + chrysanthemum + rock sugar to make tea and drink.

The most important thing is to eat a reasonable diet, less nights, drink more cold boiled water in summer and summer, there is no drink that can compare to cold boiled water, usually exercise more, and rest well.

It is recommended to go to see a Chinese medicine doctor.

I'm also a person who often gets on fire, almost always has mouth ulcers in summer, and then friends come to their own groping to drink chrysanthemum tea is very good, now I generally have symptoms of sudden acne, mouth ulcers, a drink of chrysanthemum tea is good to dissipate.

But I don't know if it's right for your symptoms.

As far as food is concerned, "bitter" foods are the natural enemies of "fire". The reason why bitter food is bitter is because it contains alkaloids, urea and other bitter substances, and traditional Chinese medicine research has found that these bitter substances have the effect of relieving heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold dressing, stir-fried or soup, as long as the bitter gourd can be cooked and does not lose its "green color", it can achieve the purpose of "removing fire".

In addition to bitter gourd, there are other bitter foods that also have a good "fire" effect, such as almonds, bitter herbs, bitter tea, celery, kale, etc., which can also clear away heat and relieve heat.

In addition to eating more bitter foods, more fruits and vegetables in summer, but also more sweet and refreshing fresh fruits and tender vegetables. Experts pointed out that cabbage, cauliflower and watermelon, hawthorn, apples, grapes and other rich minerals, especially calcium, magnesium, silicon content is high, has the miraculous effect of calming the nerves and reducing fire, so you should eat more and eat more of these foods in summer.

Many people think that drinking milk in summer will aggravate the "fire" and cause irritability, but in fact, drinking milk in summer will not only not "hide the fire in the stalls", but also detoxify the heat and remove the liver fire. Traditional Chinese medicine believes that milk is slightly cold, and can play a "fire" effect by nourishing yin and detoxifying fever, and milk contains up to 70% of water, which can also replenish the water lost by the human body due to heavy sweating in summer. It is important to note that you do not freeze the milk of the shrine into ice cubes and eat it, otherwise many nutrients will be destroyed.

Strawberries Strawberries are not only delicious, but also have medicinal properties. Traditional Chinese medicine believes that it has the effect of "removing fire", which can clear heat, relieve fever and remove annoyance.

Watermelon and watermelon are cold, and eating them will not cause "fire" and upset, and it is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by the human body. But be careful not to put watermelon in the refrigerator for more than 3 hours.

Soybeans and soybeans can nourish yin and "remove fire" while replenishing protein that is consumed in large quantities due to high temperatures.

Although tomatoes are visible all year round, tomatoes are the most numerous, sweetest, and most nutritious in the summer. It can also clear away heat and detoxify, calm the liver and "remove fire".