What is American ginseng supplemented? How to eat American ginseng has a good effect

Kangzhou American ginseng Due to the busy work and the pressure of life, modern people often have physical overdraft, and people are keen to buy some medicines to take, hoping to achieve the effect of conditioning the body and replenishing physical strength. So, what is the American ginseng that has become one of the commonly used Chinese medicines in clinical practice today? What are the effects?

There are some records in ancient medical books: "Materia Medica": Nourish the lungs and reduce fire, generate fluid, and remove tiredness.

It is suitable for those who are empty and have fire. "Medicinal Properties Test": Replenish yin and reduce fever.

Ginger is beneficial to qi and healthy qi. It can be seen from this that American ginseng is used for qi deficiency and yin deficiency, internal heat, cough, wheezing, phlegm and blood, deficiency heat and fatigue, thirst, dry mouth and throat and other symptoms, and it also has the effect of replenishing qi and nourishing yin, clearing heat and generating Jin. For what are the effects of American ginseng, Kangaiduo Pharmacy has summarized the following points for you:

1. Able to be yin deficiency and fire, wheezing and coughing up phlegm and blood. It can replenish qi and nourish yin, clear the lungs and fire; 2. It is used for fever, qi and yin, tiredness and thirst. It can replenish qi and nourish yin; 3. It is used for insufficient fluid and dry mouth.

It is effective to decoction or soak in water alone; 4. It can treat intestinal fever and blood in the stool. Through the above content, I believe you have a better understanding of the properties of American ginseng. Long-term use of American ginseng can improve the body's immune function and promote blood vitality, making it an excellent choice for modern people to take supplements and strengthen their bodies.

The author warmly reminds that users should understand whether the performance of American ginseng is suitable for their own diseases** or physical conditioning before taking it, so as to avoid adverse reactions. Satisfied.

Replenish qi and blood, and the temperament is not like ginseng on fire.

1. Inclusion method:It is generally taken before breakfast and after dinner, the daily dosage is 2 to 4 grams, it is best to steam the American ginseng slices in a pot before taking it, it is easier to chew.

Second, the powder method:You need to take 5 grams of American ginseng powder, if possible, it is best to wrap it in gauze or filter paper, and then pour boiling water to take it, so that when drinking, there is no need to worry about the undissolved powder entering the mouth.

3. Stew method:It needs to be taken before breakfast, take 2 to 5 grams of American ginseng slices, soak them in water first, then seal the bowl, put them in a pot and steam them for 20 to 30 minutes, then take them out and cool them. You can also add some goji berries in moderation for better results.

Fourth, the soup method:Take 5 grams of American ginseng, which is very simple, put it together in the soup and take it once a day.

5. Steaming method:You need an egg and 5 grams of American ginseng powder, add an appropriate amount of water, keep it a little viscous, not too thin, then stir well, put it in a pot and steam it together, and take it after cooking.

These five methods are pretty much the same! The main thing is that you think that method is convenient to eat, and that kind of food is no problem!

1. American ginseng has the function of replenishing qi and nourishing yin, clearing away heat and generating jin, and is often used for qi and yin deficiency, coughing and wheezing, spitting blood, deficiency of heat and thirst, dry mouth and thirst.

2. American ginseng can nourish qi and nourish yin at the same time, and can also nourish the five organs, and there is no disadvantage of warmth and dryness, which is often called "no fire ginseng".

3. American ginseng qi and yin double supplement, and has the effect of clearing heat and generating jin. It is more suitable for people with weak constitution, poor resistance, hypothermia and irritability, dry mouth, self-sweating, night sweats, etc.

Precautions: American ginseng is cold and can hurt the yang and help dampness, so the middle yang is weak, and those with cold and dampness in the stomach should not take it. Avoid stir-frying with iron, and should not be used with quinoa, radish, strong tea, coffee, etc. In addition, American ginseng is more suitable for summer consumption.

What does eating American ginseng do? Health Ascetic, it's time to speak!

American ginseng, also known as American ginseng, originated in the United States, Canada and other places, American ginseng can be said to cater to the Chinese market and a large number of planted a kind of traditional Chinese medicine, ginseng has always had the title of the king of herbs in Chinese history, its health effect can be said to be deeply rooted in the hearts of the people, when the wild ginseng is picked out, when the tide rises, Western businessmen are keenly aware of this business opportunity, so that the unknown plant in the country has become a domestic hot health food,So don't over-mythologize American ginseng, health is health care, it's not so magical, if it costs a huge amount of money, I will still refuse.

So what are the benefits of eating some Western ginseng on the body? 1: Replenish qi and strengthen the spleen.

American ginseng is an important part of nourishing qi and nourishing yin, and often adding some sliced American ginseng to the broth can strengthen the spleen and replenish qi, which is a good health diet.

2: Mental breakdown.

If you have friends who have mental breakdowns, then take about 2 grams of American ginseng, decoction every day, and persist for about half a month to get a good improvement.

3: Nourish yin and improve immunity.

American ginseng can nourish yin and generate jin well, and American ginseng saponins can calm the mind, eliminate drowsiness, enhance memory, ginseng has always been a medicinal material for qi health care, regular consumption will be able to enhance immunity.

Supplement 1 for the above content: American ginseng is a big tonic, yes, but you can't eat too much, otherwise you will have insomnia, too much excitement, and anxiety.

2: No void supplement is a taboo, supplements are not more than the merrier, as early as the Qing Dynasty there were many examples of merchants' families, eating too much ginseng and giving birth to strange diseases.

3: It is suitable to eat ginseng in winter, American ginseng is suitable to eat in summer, and ginseng also needs to pay attention to the season.

The picture above shows ginseng.

Continue to share health knowledge, I hope it will be helpful to you, welcome to pay attention!

American ginseng, cool, slightly bitter, sweet in taste, nourishing yin and replenishing qi, clearing heat and generating Jin, dry mouth and tongue to the void fire, and cough with real fire and lungs.

Get enough sleep, eat well, and drink plenty of water. Don't eat indiscriminately, the current herbal medicine is not a matter of whether it works or not, it is a matter of pesticide residues and production process.

1. American ginseng soaking in water is the most common way to eat American ginseng, American ginseng soaked in water for tea has a high nutrient precipitation rate, simple and easy to operate, is one of the best ways to nourish the body, you can also slice American ginseng slices in a casserole and add water to boil for 10 minutes, drink soup and eat ginseng, so that the boiled American ginseng water is more nutritious, and the continuous high temperature can make the amino acids, trace elements, and ginse soap in the American ginseng quietly precipitate out.

2Put about 5 grams of American ginseng slices into a bowl with a lid, add an appropriate amount of water, steam with rock sugar, longan, red dates, etc. for 60 minutes, drink the soup after it is slightly cold, eat the soup stock, replenish qi and blood.

3. Put the American ginseng in a casserole and steam it with water to soften it, cut it into thin slices, put it in a clean small glass bottle or a small porcelain bottle, you can take about 2-4 pieces of American ginseng slices every day, take it under the tongue, chew it carefully, this is easier to digest and absorb the steamed American ginseng.

4. American ginseng can also be ground into powder, and it can be taken or taken with warm boiled water or liquid drinks such as beef Jianbi milk, soybean milk, etc., twice a day, and 2-3 grams can be eaten every day.