How to eat American ginseng has the best absorption effect, is it suitable for tonic in summer?

American ginseng is cool and sweet, and has the effect of nourishing qi and nourishing yin, clearing fire and removing troubles, and nourishing the stomach. Therefore, American ginseng is a common product for summer tonic. Traditional Chinese medicine believes that American ginseng is the most suitable for patients with qi and yin deficiency and fever, especially those who feel tired, tired and weak in constitution.

It is recommended that you should go to a regular pharmacy or hospital to select medicinal materials when choosing medicinal materials, and the American ginseng ingredients in some health care products are often insufficient.

Put 3 grams of American ginseng slices in a water cup, add an appropriate amount of boiling water, simmer for about 5 minutes, drink repeatedly until tasteless, and chew.

Brew 3 grams of American ginseng slices, chrysanthemum grams, boiling water, and drink instead of tea. It has the effect of nourishing yin and rejuvenating, clearing heat and brightening the purpose.

Put 3 grams of American ginseng slices, 10 grams of wheat dong, put them in a casserole, add an appropriate amount of water, boil, simmer for 1 hour, and drink the juice. Mai Dong can enhance the effect of American ginseng to nourish yin, nourish jin and moisten the lungs.

Generally, you can soak in water and drink, replace tea, and put it in tea. Finally, I can eat the American ginseng slices. Because American ginseng is not afraid of cheapness. It can also be used in stewed chicken soup, or it can be used after slicing American ginseng, and the active ingredients are still relatively easy to dissolve.

First of all, American ginseng belongs to the warm supplement, so it is not good to eat it, it can be used all year round, the best way to eat American ginseng is to soak it in water, it can also be stewed soup to eat, or it can be put in the mouth lozenge. It depends on everyone's preferences. Generally, 2-3 grams a day is taken after meals.

Imported American ginseng has good medicinal effects, but only Tong Ren Tang and Fu Lin Men can buy *** imported American ginseng on the market, and Tong Ren Tang's ** is much more expensive.

American ginseng has the effects of nourishing qi and blood, nourishing yin and kidney, strengthening the spleen and stomach, delaying aging and nourishing beauty. Modern medical research has proved that American ginseng has the effects of anti-fatigue, anti-aging, anti-shock, improving thinking, improving memory and regulating endocrine, enhancing human immunity and improving cardiovascular function.

American ginseng is a very nutritious medium.

medicine, especially for physical deficiency.

For weak people, soaking American ginseng in water in daily life can help us resist fatigue and replenish qi. American ginseng can be soaked in water, taken directly in the mouth, or taken in decoction. You can also stew chicken or stew jujube soup with jujube and water.

American ginseng slices can be mixed with chrysanthemums, wolfberries and other ingredients. Soak the water together and drink it, but be sure to wash the American ginseng before soaking it in water, and soak about 10 pieces in a normal-sized cup.

Soak in boiling water for 10 minutes.

Brew once or twice after drinking.

Eat the ginseng slices for the last time. After brewing repeatedly, it is as simple as making tea, and finally take the American ginseng residue together, but it is recommended that the American ginseng slices are best drunk during the day due to their benefits.

The effect of qi replenishing qi will be happy when you drink it at night.

Fen, can't sleep, take another dose.

During use, try to avoid it.

Avoid eating radish and pear, these two will relieve the medicinal properties of American ginseng. Imported American ginseng has good medicinal effect, and there are only a few on the market.

Ginseng is available.

Authentic.

American ginseng is a commonly used product for tonic in spring and summer, it is cool and sweet, and has the effect of nourishing qi and nourishing yin, clearing fire and removing troubles, and nourishing the stomach. So let's take a look at how to eat American ginseng in summer that I carefully recommend for everyone, I hope it can help you.

In the hot summer, people often feel irritable and lose their appetite. Traditional Chinese medicine believes that American ginseng is cool and sweet, and has the ability to replenish qi and nourish yin, clear fire and remove troubles, replenish qi and nourish yin, and is a good product for summer tonics. Therefore, American ginseng is a common product for summer tonic.

American ginseng has been used in China for more than 300 years. "Materia Medica" pointed out that American ginseng can "replenish the lungs and reduce fire, generate fluid, remove tiredness, and be suitable for those who are weak and have fire". Modern scientific research has found that the main components of American ginseng are ginsenosides and 18 kinds of amino acids such as arginine, glutamic acid, and aspartic acid.

These components have a calming effect on the brain and a moderate excitatory effect on the central nervous system. American ginseng is the most suitable for those who cough and asthma caused by insufficient lung yin, dry throat and thirst caused by stomach irritability.

American ginseng is a kind of "cool ginseng", which is sweet, slightly bitter, cool in nature, and enters the heart, lungs, and kidneys. American ginseng contains more than 30 kinds of ginsenosides, 17 kinds of amino acids and a variety of essential trace elements, organic germanium, enzymes, ginseic acid, polysaccharides, volatile oils, resins and other nutrients. It has the effect of nourishing yin and replenishing qi, quenching thirst, removing irritability, clearing deficiency and fire, strengthening righteousness, and anti-fatigue, which is very suitable for summer tonic.

American ginseng is also used for irritability, fatigue, excessive tobacco and alcohol, loss of appetite and other conditions. When it comes to strengthening the body, American ginseng is indeed unique. Traditional Chinese medicine believes that American ginseng is the most suitable for patients with qi and yin deficiency and fever, and its characteristics are neither hot nor irritable.

Interestingly, American ginseng is called "Western Ocean", but it is Asians who love it in the world, especially in Hong Kong. There are also various ways to eat, but the most common is to eat American ginseng as a tonic. For example, in the hot summer, stew a pot of American ginseng chicken soup, taste it carefully, and the delicious food therapy complements each other.

Put 3 grams of American ginseng slices or ginseng whiskers, put them in a water cup, add an appropriate amount of boiling water, and let them simmer for about 5 minutes, so you can drink them repeatedly; 3 grams of Changhong American ginseng slices and chrysanthemum grams, brewed with boiling water, instead of tea, have the effect of nourishing yin and generating Jin, clearing heat and brightening the purpose; Put 3 grams of American ginseng slices or ginseng whiskers, iog of wheat dong, put them in a casserole, add an appropriate amount of water, boil, and then simmer for 1 hour and drink the juice. Ophiopogon has the effect of enhancing the effect of American ginseng on nourishing yin, nourishing jin and moistening the lungs.

American ginseng is a perennial medicinal material, and the longer the year, the higher the medicinal value. Changhong American ginseng slices are selected from slices of raw American ginseng that has been grown in Changbai Mountain for more than 6 years. The results of many tests on American ginseng by domestic scholars showed that the total saponin content of domestic 4-year-old American ginseng was more than 6%, which was basically the same as that of imported American ginseng.

1. Qi deficiency and weak lungs, easy fatigue, thirst and sleepiness.

2. The false fire rises, and the heat is irritable.

3. Upset, insomnia, neurasthenia.

4. Cough of lung qi for a long time, and discomfort caused by excessive smoking and alcohol, such as dry mouth, sore throat, hoarseness, etc.

5. Wash the old hen to the internal organs, take 50 grams of American ginseng and put it into the chicken belly, then sew the chicken belly with thread, add water to submerge the chicken body, do not add salt, first boil over high heat, and then stew over low heat, stew rotten, the soup is empty Zheng Sui and the remaining one-third of the bush is late, you can, eat a small bowl of chicken and soup every day.

6. Cough and itchy throat, insomnia: American ginseng + slow Yan Shu lemon + tranquilizer for high blood pressure, high blood sugar: American ginseng + antihypertensive drugs + hypoglycemic drugs; American ginseng + fish oil + lecithin; American ginseng + propolis.

Weak constitution and easy fatigue: American ginseng + protein powder.

71.If you have a cough with phlegm, drooling, or edema, you should avoid taking American ginseng, otherwise it will aggravate the condition.

2.It is not advisable to drink tea, coffee, or eat radish; It should not be taken with Lilu and Wuling Fat.

3.If you are not feeling unwell, you should not take American ginseng lozenges regularly.

1. American ginseng replenishes qi.

American ginseng is cold in nature, slightly bitter in taste, has the effect of clearing the heart and removing troubles, replenishing qi and nourishing yin, and is often used for coughing up phlegm and blood, internal heat to quench thirst and dry mouth and throat. American ginseng is a good qi-tonifying herb, which can be soaked in water and drunk, and can also be used to make medicinal food. American ginseng has the effect of nourishing qi and yin, and it is tonic but not dry, clear but not hot.

2. American ginseng has the effect of replenishing qi and nourishing yin, and can be used for dry mouth, hot flashes, night sweats, and eating disorders. American ginseng contains a variety of substances such as ginsenosides, which can enhance immunity and improve the body's ability to resist diseases. Mai Dong nourishes yin and moistens the lungs, and American ginseng and Wu Mai Dong nourish qi and nourish yin have stronger medicinal effects and sell losses.

American ginseng contains amino acids, polysaccharides, ginsenosides and other substances, which can alleviate aging, prevent the early appearance of wrinkles, and effectively prevent dull pigmentation. American ginseng has the effect of beautifying and nourishing the skin, and its American ginseng has the effect of nourishing qi and nourishing yin, which is suitable for menopausal women and can effectively improve symptoms.

American ginseng contains American ginseng saponins, which can act on the central nervous system and can play a role in improving memory. American ginseng has a more obvious effect on improving memory, and can also effectively alleviate symptoms such as insomnia, fatigue and forgetfulness in sub-health.

3. American ginseng can significantly improve memory and enhance learning ability. People with poor memory can effectively alleviate symptoms and improve memory, thereby improving learning efficiency and work efficiency.

Menopausal women often have symptoms of irritability, insomnia, dreams, forgetfulness and irritability, and American ginseng can replenish qi and nourish yin, clear the heart and remove troubles, and can effectively alleviate menopausal symptoms. And American ginseng also has the effect of beautifying and nourishing the skin, which can alleviate the best aging and prevent pigmentation, and it is also good for women's beauty and skin care.

American ginseng can boost immunity, relieve fatigue, and improve memory. As we age, some changes will occur in the body, and symptoms such as memory loss and weakened body immunity will also appear. American ginseng can not only effectively alleviate these symptoms, but also protect the cardiovascular and cerebrovascular vessels, and effectively prevent atherosclerosis.

41.Do not consume in excess. American ginseng is cold in nature, has the effect of nourishing yin and replenishing qi, and the general recommended dosage is about 3 grams, and excessive consumption will cause adverse effects on the body.

2.It should not be taken with quinoa. In traditional Chinese medicine, American ginseng and reveratrol will affect the efficacy of the medicine when taken together.

3.It should not be eaten with radish. American ginseng is a qi-replenishing herb, and radish is a qi-replenishing herb, and the medicinal effect of the two will be greatly reduced when eaten together.

4.It should not be taken with strong tea. Tea contains more tannic acid, tannic acid has the effect of adsorption and astringency, and taking it with American ginseng will affect the absorption of medicinal effects.

1 American ginseng (scientific name: Panax quinquefolius) is a perennial herb plant of the family Panaxaceae, which is also known as American ginseng, American ginseng, American ginseng, native to Greater Quebec in Canada and Wisconsin in the United States, Huairou and Changbai Mountain in Beijing, China and other places are also cultivated. The Canadian ginseng is called American ginseng, and the American ginseng is called American ginseng, and the taking methods are divided into boiling, stewing, steaming, slicing, and grinding.

Nourish qi and nourish yin, clear away heat and generate energy. It is used for qi deficiency and yin deficiency, Shouhui internal heat, coughing up wheezing phlegm and blood, deficiency heat and tiredness, thirst, dry mouth and throat. Dosage: 3 6g. It is good for the lungs and yin, clears the deficiency and fire, and quenches thirst. Treat lung deficiency and cough for a long time, blood loss, dry throat and thirst, deficiency heat and tiredness.

American ginseng is a health herb that we usually use, and soaking in water to make medicinal food has high nutritional value, so do you know how to eat American ginseng with the best effect?

2. Cordyceps flowers: enhance immunity, strengthen essence and kidney.

Efficacy: American ginseng and cordyceps can be used together to relieve fatigue and refresh energy. At the same time, it has a certain effect on enhancing and regulating the body's immune function and improving the body's ability to resist diseases.

3. Dendrobium: nourishing yin and benefiting the stomach, quenching thirst.

Efficacy: American ginseng and Cordyceps are used together, which is beneficial to the body, nourishing yin and clearing heat, etc., suitable for people who smoke and drink excessively, and is used to regulate the liver and stomach, enhance appetite, replenish qi and refresh the spirit, and resist fatigue.

4. Astragalus tablets: replenish qi and blood, enhance resistance.

What are the benefits of eating American ginseng.

1. Enhance the central nervous system There is an ingredient in American ginseng is saponin, also known as saponin, which is more special, it can enhance the central nervous system, eliminate fatigue, carefully concentrate, and enhance memory, which can be used for insomnia, irritability, memory loss and Alzheimer's disease.

2. Protect the cardiovascular system, especially for patients with coronary heart disease, whose symptoms are qi and yin deficiency, palpitation and shortness of breath, often eating American ginseng can deal with heart rhythm and strengthen the contractility of the myocardium. Moreover, American ginseng can also regulate blood pressure and help patients with high blood pressure recover.

3. Improve immunity American ginseng contains an ingredient called ginsenoside, which has the effect of improving the body's resistance. Therefore, people with weak physique, such as middle-aged and elderly people, and people who are seriously ill, can often take American ginseng to enhance their physical fitness.

4. Lowering blood sugar This is the gospel of diabetic patients, American ginseng can effectively lower blood sugar, regulate insulin secretion, and promote the metabolism of sugar and fat in the body, so it is helpful for diabetes.

5. Clear the fire In winter, it is easy to get hot in the dry heat, and American ginseng is cold, which has the effect of clearing the lungs and heat, clearing the fire and generating Jin, and is often used to soak in water in winter to drink it can benefit the lungs and yin, clear the deficiency of fire, and quench thirst.

Tips: Pay attention to two points in the selection: 1 Look at the brand, choose the big brand, ***, the effect is good; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and the after-sales service is guaranteed.

American ginseng, also known as American ginseng and foreign ginseng, is also one of the eight ginseng, but it is not the original product of our country so it is called American ginseng. It is a common Chinese herbal medicine in our lives, ginseng has high medicinal value, so what are the effects of American ginseng?

American ginseng efficacy.

1. Enhance the central nervous system.

American ginseng can strengthen the central nervous system, calm the mind, eliminate fatigue, enhance memory and other effects, and can be used for insomnia, forgetfulness and Alzheimer's people.

2. Improve immunity.

American ginseng is an excellent medicinal material for qi replenishment and health care, which can promote the synthesis of protein required by the human body and improve the body's immunity. It can also inhibit the growth of cancer cells and have a certain anti-cancer effect.

3. Protect the cardiovascular system.

American ginseng can effectively regulate human blood pressure, reduce blood pressure, blood coagulation, promote blood vitality, long-term consumption of American ginseng, is conducive to the recovery of hypertension, coronary heart disease, myocardial infarction, cerebral thrombosis and other diseases.

4. Diabetes.

American ginseng can lower blood sugar, regulate insulin secretion, promote the metabolism of sugar and fat in the human body, and has a certain auxiliary effect on diabetic patients.

6. Protect the cardiovascular system.

Regular use of American ginseng can be anti-arrhythmia, anti-myocardial ischemia, anti-myocardial oxidation, and strengthen myocardial contractility, and the symptoms of coronary heart disease patients are qi and yin deficiency, palpitation and shortness of breath can be taken for a long time, and the effect is significant. The effect of American ginseng is also that it can regulate blood pressure, which can effectively reduce temporary and persistent blood pressure, and help the recovery of hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases.

7. Enhance the function of the central nervous system.

The saponins in American ginseng can effectively enhance the central nervous system, achieve calming the mind, eliminating fatigue, enhancing memory, etc., and can be applied to insomnia, irritability, memory loss and Alzheimer's disease.