May I ask if diabetics can eat sweets at home No. 1 meal?

In daily life, sugar means sweetness, and sweetness is a kind of taste that sugar brings to us, so in the concept of many patients, "sweets" and "sugar" are equated. But in fact, the "sugar" of diabetes does not mean sweet food, it refers to carbohydrates, one of the cheapest nutrients that provide energy for the body. Carbohydrates in food fall into two categories:

A person can absorb and utilize effective carbohydrates such as monosaccharides, disaccharides, polysaccharides and ineffective carbohydrates that cannot be digested by a human being, such as fiber.

So sweets don't mean they're high in sugar, and the diet of diabetics doesn't mention limiting sweets, but limiting total calories. However, I must remind everyone that the sugar content of some sweet foods is indeed quite high, so let's take a small notebook and start remembering! For example, moon cakes, ice cream, chocolate, ice cream, cane sugar, brown sugar water, glucose water, toffee, jam, fruit juice, candied fruit, sugar pastries, sweet drinks, canned fruits, etc.

When these sweets are eaten in the stomach, they will be quickly absorbed by the body, and blood sugar will "rub" up.

In fact, diabetics do not have to turn away sweets, and can be eaten in moderation under the condition of stable blood sugar control, but like lychees, grapes, longan, which are high in sugar and will quickly raise blood sugar after eating, try not to eat or eat less.

Try to avoid or eat less sweets to avoid raising blood sugar.

Diabetic patients should strictly limit the intake of white sugar, brown sugar, honey, various desserts, chocolate, sugary drinks and fruit juices, because most of these foods contain more glucose and sucrose, and the calories are higher, and the blood sugar will increase significantly after absorption. However, diabetics can eat a small amount of fruit, but the total calories should be controlled.

Diabetics are not unable to eat a mouthful of sweets, when the blood sugar is normal and stable, it is still okay to eat a little, but it is better to eat as little as possible so as not to promote the rise of blood sugar levels.

Yes, diabetics can't eat a mouthful of sweets, and if they do, it will increase the load on the kidneys, because the original insulin secretion is insufficient.

It is recommended that diabetics should not eat sweets, but sometimes they can't help it, and they can have a little sweets to enjoy themselves. My grandmother is diabetic and often eats sweets alone, which causes her blood sugar to be uncontrollable.

Diabetic patients should not eat sweets, if you want to control blood sugar, it is best not to eat sweets, eat more vegetables and fruits, drink more water, and pay attention to rest.

It can be eaten, but it needs to be eaten in moderation, especially foods with high sugar content, and the intake should be strictly controlled.

Three of these foods are best avoided at:

1. Foods containing alcohol will increase the burden on blood vessels, affect liver function, cause abnormal glucose metabolism in the human body, and even aggravate the condition of blood sugar patients.

2. Starchy foods, starch will be broken down into glucose in the human body, which will cause a rapid rise in blood sugar.

3. Excessive greasy food, eating greasy food for a long time will lead to fat accumulation, increase the viscosity of human blood, affect blood circulation, and aggravate high blood sugar.

It's not that you can't eat all the sweets, but you have to eat less. The main thing is not to eat some foods that are high in sugar. There are also some high-calorie staple foods. Be sure not to eat fried junk food.