How often is the healthiest way to wash your hair in winter?

Medically speaking, it is better to wash twice a week. If it is oily hair, you can wash it three times. Because washing too much will cause headaches.

Excerpt someone else's answer.

My personal comment is that washing too often is not good for the scalp then it depends on the hair quality, if it is oily hair, it is best to wash it once every two days, if it is not oily, wash it once every three or four days, it is not good to wash it many times, once every three or four days is the best.

Wash once every two days in winter, the hair is the best, neither because of washing too often, resulting in scalp damage, nor too long key erection, hair oil, affecting the health and image of the hair, I think it is better to wash hair in the morning or at night, according to your actual situation, but whether you wash it in the evening or in the morning, you must blow dry your hair in time to avoid migraines.

In winter, it is generally washed 2-3 times a week, and if the hair is particularly greasy, you can increase the number of times, such as washing Serino once every other day. There are no special rules for whether to wash hair in the morning or at night. However, it should be noted that after washing your hair, you need to dry your hair in time to avoid causing cold.

It is better to wash once every two days, and it is better to talk about socks in the morning when washing your hair, because such noisy words can dredge the meridians, release fatigue and pressure, and achieve a refreshing effect.

Generally speaking, it is still different from person to person according to the physical condition and the region where it is located, probably the four seasons in the north and the cold winter areas should take this problem into account, so the friends in the hot areas in the south are not in the scope of discussion for the time being. Since bathing consumes its own energy, medical experts have shown that bathing too often will harm our body's **, and even lead to problems such as itching and ulcers. Bathing in the south is rubbing in the north, and rubbing too hard in winter will damage the sebaceous glands.

Reduces the ability to resist and easily causes itching. This question is still relatively wide, according to personal habits and some reasons for work, some people will be stained with ash because of work and have to take a bath every day, and some people can not get in touch with the pollution because they can't get the ash, so they can wash it once a few days, which is reasonable.

Bathing and showering are two concepts, the bathing procedure is more, the shower is simple, the shower is also called the shower, the day is hot, especially in the south, at home, rinse several times a day, rinse once for more than ten minutes, there is no process, simple; Bathing is mainly called in the north, in the northern region, for winter, I am a little thin, so I am very afraid of the cold, especially in the winter just after taking a bath, I am also prone to colds. I don't care too much about bathing, so if I don't sweat, I basically do it once every three or four days, and if I sweat, I still have to wash it on the same day, otherwise, the taste will be bad in winter.

If you want to take a bath every day in winter, 5-10 minutes each time is enough. It is best to take a bath or a barrel bath, because soaking in water can promote the absorption of water. Finally, to be honest, whether or not to take a shower has to do with whether you feel dirty or not, your personal hygiene habits, and your public hygiene habits.

We in the north generally, once a week, if you are lazy, you can do it once a half a month, if you are lazy, you can do it once a month, and you can not wash it for a year, as long as you can bear it.

In winter, you should wash your hair every three days, so that your hair will be particularly smooth, textured, and beautiful.

Generally, it is enough to wash it once every 3 to 5 days, and washing your hair during this time period can protect your hair and protect your scalp at the same time.