How to soak dried lilies and how long to soak dried lilies

1. Soak the dried lilies in cold water for a while, then put them in warm water at 30-40 degrees and soak them slowly for about 40 minutes.

2. Soak in boiling water, wash the dried lily and put it in the prepared container, add an appropriate amount of boiling water directly, cover and soak for about half an hour.

3. Soak in alkaline water, pour a little alkali into the water, stir until the edible alkali is completely dissolved, and then put in the dry lily to soak it, and the soaked lily is also more beautiful.

Up lily, I believe many people are no strangers, but some people may not know what dried lilies are, in fact, dried lilies are dried lilies, so how to eat dried lilies, how to make dried lilies, let's take a look.

What is the function and function of lily, the effect of lily stewed pear soup Dried lily has high medicinal value. Detoxification, regulating the brand and strengthening the stomach, diluting dampness and accumulating, calming the heart and soothing the nerves, and promoting blood circulation. It is mainly used for the treatment of cough, coughing up blood, weakness and palpitations, etc., and has special effects on the treatment of pulmonary diseases and health care and anti-aging.

According to pharmacological studies, dried lily has the effect of increasing white blood cells, so it has a good effect on a variety of cancers.

Lily stewed pear soup is a characteristic traditional dessert Cantonese cuisine, the main raw materials are pear, lily, white fungus, rock sugar, wolfberry, etc., with the effect of clearing heat and moistening the lungs, suitable for people with lung fever and cough and phlegm, especially suitable for autumn and winter conditioning. Lily and pear are both into the lung meridian, is the ideal food to moisten the lungs and nourish the lungs, the two are boiled and eaten together, moisten the lungs, clear heat and detoxify the effect is better. Pears are cold, have a lot of water content, and high sugar content, can relieve cough, clear the heart and moisten the throat, can also reduce fire and relieve heatstroke, and also has the effect of clearing heat, cough and phlegm effect is obvious, suitable for acute and chronic bronchitis patients conditioning.

Lily has the function of calming and calming the nerves, and pears have the effect of nourishing yin and clearing heat and calming down, and both have a certain antihypertensive effect and are suitable for high blood pressure.

Patients with cardiopulmonary disease have dizziness, palpitations and tinnitus. Lilies are silky and have the function of moistening the intestines and laxative, and pears are rich in pectin, which helps digestion and promotes defecation. Whenever I have a cough and get sick, I will stew a lily pear soup to drink, the effect is quite good, dried lily supermarkets, online are sold, all kinds of brands are available.

I have bought many brands, and the deepest memory is that there is a family called "Yi Kangde", the quality of dried lilies is good, and the taste is good, you can try it.

Dried lilies can be eaten by soaking in cold water for six hours. If you soak it in warm water, half an hour to an hour will do.

The preparation of Chuanbei lily pear soup:

Ingredients: 200 grams of pears, 50 grams of lily (dry), 100 grams of lean meat, 15 grams of Chuanbei 1, the pork bought in the market is washed, drained, and cut into shreds with a knife.

2. Clean the pears with water, cut them into large pieces with a knife, and remove the black seeds from the pears.

3. Grinding Chuanbei into fine powder with a knife.

4. Soak the dried lilies in cold water for 6 hours in advance, soak them and drain them for later use.

5. Put an appropriate amount of boiling water in the casserole and put the lean meat into the casserole.

6. Add the lily, scallop and diced pear to the casserole.

7. Cover the pot and bring to a boil over high heat, change to low heat and boil for an hour.

8. Add an appropriate amount of salt before turning off the heat. The Sichuan shellfish lily pear soup is ready, put it in a bowl and eat.

If you soak the dried lily in water, you can soak it overnight in advance.

When boiling, soak the lily in water overnight, pour the lily into the clay pot with the water the next day, add half a bowl of water, and boil for an hour and a half, so that the lily will be boiled rotten.

Lily is sweet in taste, slightly cold, enters the lungs and heart meridians, has the effect of moistening the lungs and relieving cough, clearing the heart and calming the nerves. Autumn and winter weather is relatively dry, suitable for eating more things that nourish yin and moisten the lungs, lily is a good product to nourish yin, there are many ways to eat lily, stewed soup, stir-fried vegetables, make tea can be, different ways to eat have different effects.

How to soak dried lilies in hair water and drink, do lilies need to be soaked? How long do you want to soak it?

Dried lilies need to be soaked before eating, about how long dried lilies are soaked, in fact, there is no fixed time, soak for six hours to eat, do not cook for too long, suitable for meat and soup matching. If it is a warm water bubble, half an hour to an hour is fine. Here's how:

First of all, wash the dried lily, put it in the prepared container, add an appropriate amount of boiling water, cover and soak for about half an hour, take it out and wash off the impurities before cooking.

There are two methods of soaking: 1. Soaking in warm water: first soak the dried lilies in cold water for a while, and then put them in warm water to soak them slowly.

This method is relatively simple, and it is also one of the most common ways to soak dried lilies in life. 2. Soak in alkaline water: pour a little edible alkali into the water, stir until the edible alkali is completely dissolved, and then put in the dried lily to soak it.

In this way, not only the soaking speed is faster, but the soaking lilies are also more beautiful.

When the dry lily is soaked in water and drink, you can add an appropriate amount of honey, the specific method is to take 10 grams of dried lily and put it directly in a clean glass, and then add boiling water to brew, let the soup cool down after soaking, and when the temperature drops below 50 degrees, take 5 grams of honey directly in the cup and mix thoroughly, and drink it directly after mixing, which can reduce fat and detoxify beauty and enhance the anti-aging ability of the human body.

Dried lily can be soaked in water to drink, and can be brewed directly with boiling water, but this is not conducive to the absorption of its nutrients by the human body, can not let the health care effect of the lily get the best wave, the best way to use it to soak in water is to put it in a pot with the ingredients you need to add water to decoction for ten minutes, and then drink it instead of tea after taking it out.

In addition, the best production areas of dried lilies, the main production areas of lilies are Lanzhou, Gansu, Luoyang, Henan and Longya, Hunan. Among them, the lily of Lanzhou is a sweet lily, which is a good product of the same origin as medicine and food. While lilies in other places have a bitter taste and are often used as medicines.

Therefore, when buying dried lilies, you must see the origin clearly, and don't buy the wrong one. Buying dried lilies online will have certain differences with different origins, and you can buy them according to the praise and credibility of **. I chose *** with high praise to buy from their family, I bought it a few times, the quality is really good, you can try it.

Finally, when eating lilies, you should pay attention to whether your physique is the right person for it, whether you eat it will have a conflict with your physique, such as wind and cold cough, deficiency and cold bleeding, people with a bad spleen and stomach should not eat lily, and you should also pay attention to the appropriate amount of food, otherwise it will lead to damage to the lungs and kidneys.

The correct way to soak dry lilies in water, the method is simple, and you will see it at a glance.

Dried lilies need to be soaked in warm water for about 20 minutes in advance, and then soaked in cold water for half an hour to soak well, which can be directly used to cook porridge or stir-fry.

Dry lily soaked in warm water, and then washed, cold water soak for too long, boiling water will be a little bitter, I use warm water to soak just right, the time is not long, it will not be bitter, don't cook it for too long or it will not be delicious.

No need to soak, cook porridge directly.

1. Soak in warm water, first soak the dried lily in cold water for a while, take it out and put it in warm water at 30-40 degrees, and slowly soak it for about 40 minutes.

2. Soak in boiling water, wash the dried lily and put it in the prepared container, directly add an appropriate amount of teasing water, cover and soak for about half an hour.

3. The alkali blister is resistant to bending, pour a little alkali into the water, stir until the edible alkali is completely dissolved, and then put it into the dry lily to soak it, and the soaked lily is also more beautiful.

There are two points to pay attention to when soaking dry lilies, one is what kind of water to use to soak them; The second is how long to soak, see below for details:

1. Soak the dried lilies in cold water for a while, then soak them in warm water slowly. This method is relatively simple. Pour a little edible alkali into the water, stir until the edible alkali is completely dissolved, and then put in the dried lily to soak. This not only makes the soaking speed faster.

2. How long does it take to soak dry lilies, there is no fixed time to tease the hole, ice water can be eaten for six hours, if it is warm water and alkaline water blisters, half an hour to an hour can be macro index.

Dried lilies can be eaten by soaking in cold water for six hours. If you soak it in warm water, half an hour to an hour will do.

The preparation of Chuanbei lily pear soup:

Ingredients: 200 grams of pear, 50 grams of lily (dry), 100 grams of lean meat, 15 grams of Chuanbei.

1. Wash the pork bought in the market, drain the water, and cut it into shreds with a knife.

2. Clean the pears with water, cut them into large pieces with a knife, and remove the black seeds from the pears.

3. Grinding Chuanbei into fine powder with a knife.

4. Soak the dried lilies in cold water for 6 hours in advance, and drain the water for later use.

5. Put an appropriate amount of boiling water in the casserole and put the lean meat into the casserole.

6. Add the lily, Chuanbei and the sliced pear to the casserole.

7. Bring the lid to a boil over high heat with a lid and change to low heat for an hour.

8. Add an appropriate amount of salt before turning off the heat. The Sichuan shellfish lily pear soup is ready, put it in a bowl and eat.