Serving in the army during the age of 16 does not affect height

Being a soldier is about exercising your body and promoting bone growth. will help you grow taller. Anaerobic exercise has little effect on height

It won't ...If you exercise well, you'll grow more.

No, but it will trigger some physical defects.

1 None of them are, more exercise can increase the height, but the barbell standing press is still less, the horizontal bar can be done more, and you can practice it except for the legs.

You can also play basketball. Instead, I've grown taller.

Look at what the sport has taken place.

Your situation is that your current age is the time of growth and development, that is, the time of growing taller, and fitness will not affect your height, so you can rest assured.

First of all, you need to pay attention to the regulation of your diet, light and easy to digest foods, you can eat more foods such as egg yolks and lean broth containing zinc, and cooperate with appropriate physical exercise.

Moderate fitness is fine, just don't do heavy physical work.

Yes, you're fine in moderation, usually half an hour is fine.

No, I personally understand that fitness helps with development.

As long as it's not weightlifting, it won't affect your height.

No, fitness is good for growing taller.

This cannot be generalized, some are affected by nutrition, genetics, etc., bone development is late, and some are earlier.

But kinesiologists.

It is generally believed that exercise is good for promoting bone development and can promote height growth. There are some basketball players whose fingers are not very long at first, but after playing basketball for a long time, the fingers have grown a lot.

Everyone is different.

But my brother has grown taller as a soldier.

Sometimes I look at my body.

There is no other way but to exercise.

So take a look at this experiment.

Don't dwell on it.

These are all grown naturally.

It should be 18 years old before December 31 of that year, but many places have recruited 16 people before, so it's not certain.

Generally, the city should be high school, the prefecture and county are lower, the height is okay, read more books, and be good for yourself.

As long as the body is qualified, basically the age is fine, but it really can't be trusted, and there are many soldiers at this age.

No, you must be at least 18 years old.

Nowadays, soldiers generally have to graduate from high school and reach the age of 18.

It's too young now, it should be 18 years old.