Within the age of 3, the baby s brain development is in the golden period, how to supplement the bra

First of all, you should eat a healthy diet to let your child develop healthily, and then eat more foods that nourish the brain, such as walnuts, fish, shrimp and so on.

If you want to replenish the brain, you should let your baby eat more zinc-containing foods, because zinc plays a very important role in the development of the human nervous system.

You can let your baby eat more walnuts, fish oil, deep-sea fish, etc.

At the same time, it is also necessary to take into account the balance of protein and fat, increase the intake of calcium, and not fall behind in all aspects.

You can give your baby animal liver, fish, fresh fruits and vegetables, lean meat, etc., which can promote your baby's brain development and make your baby smarter. The nutritional value of cod is very high, which can promote the development of the baby's brain and make the baby smarter, and fresh fruits are also helpful to the baby's brain development and improve the baby's immunity. Walnuts, nuts, etc., can be broken for babies to eat.

<> before the age of 3 is the first period of baby's brain development, how to make the baby smarter? Three years old is a very important period, is the first period of baby's brain development, parents may wish to do the following simple things to make the baby smarter. During this period, the growth of the child's physical fitness will decline, but the brain and intelligence will always be on the rise.

First, it's important to develop interest. Two-year-olds can play TV with them appropriately, but the time must be well controlled, bloody cartoons must be resolutely refused, and they must often talk to their children about the TV programs they watch. Mom can buy some drums, small horns, etc.

Second, cultivate children's opinions. Ask your child every day: Do you want rice or noodles?

Want to hang out or stay at home? Encourage him to play with toys independently and buy some building blocks to help his child improve his creativity. Create opportunities for your child to interact with other children, such as playing with other children in early learning lessons.

Praise your baby often, for example: your baby has just made great building blocks and your baby has learned to put on clothes. Wait a minute.

3. Language development training. Children should be encouraged to pronounce their voices, whether they pronounce them clearly or not. Point to an object and tell your child the name of the item clearly and accurately, as well as the color, shape, and size of the item.

Let your child learn to address people who are close to him. Read picture books with your children often and read them in clear voices.

Fourth, participate in more outdoor sports, such as shuttlecock kicking, skipping rope, basking in the sun, etc., which can not only replenish calcium, but also exercise children's physique and enhance physical fitness. For parents who are busy all day, companionship is the most expensive "luxury". If you can take some time to play with your child, you can not only get closer to your child, but also develop your child's intelligence, which can be described as "killing two birds with one stone".

Before the age of three is in the first period of children's brain development, parents must pay attention to the above points, which will benefit the child for life! Of course, parents try to stay with their children as much as possible when playing with them or drawing with other tools. After all, the safety of the child is the number one priority.

That's all for that, I hope it will be helpful to your questions!

Give the baby more fresh fruits and vegetables, improve the baby's vitamin intake and trace element intake, and pay attention to rest, so that the baby has enough sleep time every day, take the baby to carry out reasonable outdoor sports, let the baby bask in the sun, promote the development of the body, and improve the speed of brain development.

At this time, parents should supplement their children with more vitamin C and also add some DHA and cod liver oil to their children, so that children can have a good sleep.

Before the age of three is the first period of baby's brain development, at this time mothers should cultivate children's positive interests, develop good living and eating habits, and take them to do some sports.

We often say that three years old to see the old, 5 years old to see the big, three years old before the child is in a period of brain development, at this time mothers must seize this critical period, actively cultivate and discipline children, in order to let the child in the future growth and development process in the healthy growth, and can raise a smart baby.

1. Cultivate children's positive interests

Usually the baby at this period has full self-awareness, many parents will show them TV, in fact, this is a way to increase their knowledge, but do not watch TV as a means of coaxing children, but to effectively control them. Most children will show their reactions to singing, painting and various rhythms when watching TV, and mothers must seize their characteristics to give their children some opportunities to learn.

2. Develop good living and eating habits.

The most important thing for children to grow and develop is to get enough sleep and nutrition. The healthy development of the brain is completely inseparable from the intake of nutrients, we must ensure that the baby's diet is balanced nutrition, fully absorb various nutrients, and eat less too greasy, spicy junk food to meet their brain nutrition needs. In addition, it is necessary to ensure that they have a good sleep quality and get enough rest to benefit the development of the brain.

3. Insist on physical exercise.

According to research findings, a child's athletic ability has a certain relationship with his intelligence level, and usually the brain development of children with insufficient exercise will be very slow, so it is necessary to take the child to do some physical exercise every day. Although children are able to do very little exercise at this time, taking them out for a run or doing a simple jump can also help their brain development.

First of all, parents must lead by example, teach by example, set a good example for their children, whenever children encounter something, they must let their children face it themselves, because this can cultivate children's independence, and often encourage their children to do something they dare not do, and also buy children some books they like to read, because only by doing so can children become smarter.

Before the age of three, you can read more picture books to the baby, or play more puzzle games for the baby, so as to develop the baby's intelligence, and you can also give the baby more protein and calcium, which not only supplements nutrition, but also has benefits for the nervous system.

You can let your baby play some puzzle games, including block games and Lego games, so that children can become smarter.

Be sure to talk to the baby more, seize the baby's language sensitive period, and let the baby have good language skills.

Parents can develop their intelligence by interacting with their children or letting them play games.

Puzzle games, companionship. You can interact more with your child, play puzzle games with your child, read picture books or sing songs, all of which are beneficial to your child's growth and development.

Guiding your baby all the time will make them smarter and smarter, for example, at the age of 1 to 2 years, you can let them learn something.

Extraction code: 61c8 Parents are very concerned about their children's brain development, and the two peak periods and peak continuation periods of children's brain development are the fetal period (pregnancy), infancy (3 years old after birth) and childhood (4 to 12 years old), this stage is the first period of intellectual development, and is the basis for the formation of various abilities such as language thinking, learning cognition, emotional and social communication in the future.

In addition to genetic factors, there are two main factors influencing children's intellectual development: one is the external environmental factors, that is, early intellectual development (prenatal education, early education), and the other is the intrinsic nutritional factors, that is, the nutrients necessary for brain development.

I think parents can help their children to recognize words and listen more lightly, which can improve the level of brain development.

You can read some early education stories, you can read some fables or. Do some smart games. Of course, we also need to strengthen outdoor activities to cultivate children's coordination and comprehensive skills.

Take your child to see more of the world, let your child understand more things, and make your child fall in love with learning.

You can give your baby DHA and EPA rich food, and you want to make your baby smarter, and in daily life, parents can give Bao Na Bao a rough ruler to eat DHA and EPA rich food.

Eggs, fish, whole grains, lean beef, and nuts can be eaten.

Eggs, fish, whole grains, lean beef, nuts, and blueberries can be eaten in abundance.

Supplement nutrition for your baby, so that your baby has enough sleep time, and at the same time stay away from electronic products and do more parent-child games。There are three stages of a child's brain development, the first stage is 3 6 months of pregnancy, the second stage is the baby 6 months to two years old, and the third stage is the child 5 6 years old. If you want to make your child smart, you must grasp these three ** periods.

1. Pregnancy 3 to 6 months.

When the baby is in the mother's belly, their brain begins to develop rapidly, although it is only a short period of three months, but at this time the development of the baby's brain can be completed by more than 50%, so the pregnant mother must grasp this time period, you can eat more DNA-rich deep-sea fish, walnuts, meat, these foods can provide more nutrition to the fetus.

2. 6 months to 2 years old.

After the baby is born 6 months, it is the second ** stage of brain development, and the mother must ensure that the baby has enough sleep. Studies have found that if children go to bed later than 10 p.m. for a long time, their learning ability is weaker. In addition to nutritional supplementation, parent-child interaction with children is also required.

Don't think that babies at this age only know how to play, in fact, they learn all kinds of knowledge while playing, and at the same time, they are also transmitting information to the brain. Parents can usually have more parent-child interaction with their children, and simple games can help babies exercise brain development.

Three, 5 6 years old.

5 6 years old is the third ** stage of children's brain development, although only about 10% of the child's brain at this time has not been developed, but after all, it is the final sprint, and the child's intelligence is good or bad. Some parents will show their children electronic products, thinking that they can learn a lot of knowledge, in fact, on the contrary, the child's brain at this time is not fully developed, if you watch cartoons for a long time, it is easy to lead to brain development stagnation, and then it will affect the child's intelligence, so if you want your child to be smart, you should let them exercise their brains more and do more logical thinking topics.

In ordinary times, children must develop a good living habits and eating habits, should give children to eat more nutritious food, pay attention to the balanced combination of nutrition, and then should also let children develop a good habit of using their brains, should let children read more.

The secret is that at this time, you must do more games with your baby, and you also need to let your baby play with some educational toys, and you also need to encourage your baby next to you.

At this time, it is necessary to play more games with the baby, and it is also necessary to let the baby crawl, so that the baby can often play with building blocks.

0 3 years old is the first period of infant intellectual development, at this time the child will develop language ability and motor ability, and even thinking ability will gradually be revealed, memory will continue to develop; You can let your child do some language exercises and learning, and after the child is two years old, you can let your child do some language exercises, you can cultivate your child's mother tongue and a foreign language, and often do some puzzle exercises with your child, which also helps to develop your child's brain potential.

Clause. First, it is important to develop the intellectual environment.

For 1-2-year-old babies, the growth and development of the brain during this time period is very fast. If children live in a foreign language environment from an early age, by the age of age, children can basically smoothly carry out seamless switching between English and Chinese, which is something that many adults cannot do.

Clause. 2. Help and shape children's imagination.

Some mothers who carefully observe their babies will find that babies at this age are developing rapidly, learning new things every day, and if we can shape the baby's imagination at this time, it will be of great benefit to his intellectual development.

So how do you actually do it?

Children's imagination comes from life, of course, starting gradually from life. For example, if you take the baby out to see the world, according to the accumulation of impressions, the baby can carry out a series of connections in various impressions and create a "main performance" in the brain. When everyone says "Apple Zhaoma", the baby's mind will be flooded with the appearance of "Apple", which is the premise of imagination.

Or in the process of taking the baby out of the house to judge and play, correctly guide the baby to observe the surrounding people or things, but it is not necessary to stipulate that the baby will remember it all at once. Our own purpose is to enrich the baby's life work experience and deepen the understanding of the world through this theme activity, so as to lay the foundation for the baby's intellectual development.

Clause. 3. Nutrients are the prerequisite for developing intelligence.

In addition, you can also supplement vitamins to make the baby's brain get better growth and development. If imagination is a tall building, then the brain is the roadbed, and the necessity is obvious. In that way, what nutrients can be filled to help the baby's intellectual development?

If you think about it, it is the famous "DHA" that promotes intellectual development. Moms will often see their figures, in fact, its function is also very obvious, can promote the development of the baby's brain and retina, so that the baby's intellectual development is stronger, and the eyesight is stronger.