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Pregnant women can eat some duck tongue in moderation, the content of duck tongue protein is higher, there are many types, easy to digest and absorb, it has the effect of enhancing physical strength and strengthening the body, and duck tongue has a good therapeutic effect on malnutrition, cold and cold, fatigue, menstrual irregularities, anemia, weakness, etc. Medicine believes that duck tongue has the effect of warming and invigorating qi, replenishing deficiency, strengthening the spleen and stomach, invigorating blood and veins, and strengthening muscles and bones, and has good nutritional value for pregnant women who need to replenish their bodies during pregnancy.
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Duck tongue, a type of food ingredient, is the tongue of a livestock called duck, which is mostly used to make cold dishes. Sauce duck tongue, cola duck tongue, cola duck tongue, spicy steamed duck tongue, beer roast duck tongue, sauce duck tongue, cola duck tongue, beer stewed duck tongue, hot braised duck tongue, three silk mixed duck tongue, braised duck tongue, beer duck tongue, sauce duck tongue, spiced duck tongue, sauce duck tongue, tomato duck tongue soup.
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1.Strengthen the body Duck tongue has a high protein content, is easy to digest and absorb, and has the effect of enhancing physical strength and strengthening the body.
2.Brain and nootropic duck tongue contains phospholipids that play an important role in the growth and development of the human body, play an important role in the development of the nervous system and body, and have a certain effect on the mental decline of the elderly.
3.Duck tongue against malnutrition. Sensitivity to chills and cold. Fatigue. Irregular menstruation. Anaemia. Weakness and so on have a good therapeutic effect.
4.Traditional Chinese medicine believes that duck tongue has the effect of warming and invigorating qi, strengthening the spleen and stomach, invigorating blood and veins, and strengthening muscles and bones.
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Duck tongue is rich in protein and fat, and eating too much is not easy to digest, and it is easy to lead to obesity. Therefore, even if you like to eat duck tongue, you must know how to control it, and do not eat too much, which will cause physical discomfort and outweigh the losses. In addition, some duck tongues are made with substances that are not good for your health, so try to eat duck tongue as little as possible.
In addition, people who have physical deficiency and cold, lack of food and drink, stomach cold pain, diarrhea, low back pain and cold dysmenorrhea, as well as people with obesity, arteriosclerosis, and chronic enteritis should eat less duck tongue, while people with colds should not eat duck tongue.
Duck tongue nutritional value:
The content of duck tongue protein is relatively high, there are many types, it is easy to digest and absorb, and has the effect of enhancing physical strength and strengthening the body; Duck tongue contains phospholipids that play an important role in human growth and development, which has a great effect on the nervous system and physical development, and has a certain effect on improving the mental decline of the elderly; Duck tongue has a good therapeutic effect on malnutrition, cold intolerance, fatigue, menstrual irregularities, anemia, weakness, etc.; The medicine of the motherland believes that duck tongue has the effect of warming and invigorating qi, replenishing deficiency and filling essence, strengthening the spleen and stomach, invigorating blood and veins, and strengthening muscles and bones.
Duck tongue is a kind of gelatinous food, which contains lecithin that is very beneficial to the human body, which has great benefits for the nervous system and physical development of the human body, and the fat content is relatively small, and it also contains a lot of protein.
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Why can't you eat more duck tongue.
Duck tongue is rich in protein and fat, which is difficult to digest and easy to lead to obesity, so it should not be eaten more. However, eating duck tongue in moderation has certain benefits, and eating in moderation can not only strengthen the body but also strengthen the brain and intelligence. Duck tongue has a good therapeutic effect on malnutrition, cold intolerance, anemia, weakness, etc.
Second, what is the harm of eating too much duck tongue?
1. Indigestion.
The reason why duck tongue cannot be eaten too much is mainly because the protein and fat content in duck tongue is high, and eating too much is not conducive to human digestion and absorption. And not only duck tongue, other foods should not be eaten too much, otherwise it will lead to too single nutrition, which will cause indigestion.
2. High calories are easy to gain weight.
Duck tongue is the tongue of a duck, and due to the large amount of muscle activity in the tongue area, the meat texture is very good, and it is suitable for cooking as a delicious ingredient in dishes. The calories of duck tongue are very high, if you are in**, you still have to consider eating less of this high-fat food, so as not to be greedy and mistaken**.
3. The treatment is not clean and easy to stomach discomfort.
Although our quality of life has improved now, it is also important to pay attention to hygiene while tasting delicious food. Although the duck tongue is delicious, it is the tongue of the duck after all, which is actually quite dirty, and if it is not cleaned, it may spoil the stomach, so be sure to clean it before eating.
4. People with cold bodies eat too much and are not good for their health.
Will eating too much duck tongue get hot? Duck tongue is cold, and eating more will not catch fire. However, if people with cold constitution, such as women with menstrual cramps, are not suitable for eating duck tongue, otherwise it will aggravate the condition of menstrual cramps.
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There is no harm, this is a delicacy, and it is not nutritious, but the parts are delicious, and many people think that the taste is very good. Eat more just to see the hygiene and ingredients.
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Eating too much is harmful to the body. Eating too much of an animal's liver can cause trouble to our liver. After all, duck tongue and stuff like that, what do you think they eat?
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Eating too much duck tongue will not cause great harm to the body, but it will easily cause digestion and reduce appetite for duck tongue in the future.
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Abstract: When it comes to duck tongue, everyone is more familiar with it, and many people like to eat a lump of ant skin food, although it is rich in nutritional value, but not all people are suitable for eating, otherwise it will bring some harm to the body, so who can not eat duck tongue? Understand which people are not suitable for eating duck tongue in order to enjoy food healthily and happily, and in addition, you should understand the taboos of eating duck tongue, and know what duck tongue can not be eaten with, let's take a look at the relevant content.
1. Duck tongue is contraindicated.
Although duck tongue is delicious, duck tongue is not suitable for everyone to eat. There is no such thing as duck tongue, but because the fat content and protein content of duck tongue are relatively high, people with high blood lipids should not eat more or even no duck tongue. In particular, people with qi deficiency are not suitable for eating duck tongue.
2. Duck tongue can't be eaten with anything.
1. Duck meat should avoid fungus and walnuts, and should not be eaten with turtle meat.
2. Ducks cannot be eaten with sweet potatoes, chestnuts and other things, which will cause poisoning.
3. Duck meat should not be eaten with Suzi and turtle meat, and eating it will harm the eyes and damage the body.
4. Ducks should not be eaten with pears, which can hurt the spleen and lead to nephritis.
3. Who can't eat duck tongue.
1. Who can't eat duck tongue?
For body deficiency and cold, cold caused by cold, cold stomach, diarrhea, low back pain and cold dysmenorrhea, obesity, arteriosclerosis, chronic enteritis should be eaten less; Not suitable for people with colds. Duck tongue is relatively high in fat and protein, so people with high blood lipids should not eat more or even no duck tongue.
2. The applicable population of duck tongue.
It is suitable for people who have heat and fire in the body; People with low-grade fever, weak constitution, loss of appetite, dry stools, and edema are better fed. At the same time, it is suitable for malnutrition, postpartum weakness, night sweats, spermatozoa, women with low menstruation, dry throat and thirst; It is also suitable for cancer patients and people with diabetes, liver cirrhosis ascites, tuberculosis and chronic nephritis edema after radiotherapy and chemotherapy.
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Material. 400g duck tongue, 1 green onion, 1 piece of ginger, 2 cloves of garlic, 30ml of cooking wine, 15ml of light soy sauce, 15ml of dark soy sauce, 10g of rock sugar, 5g of sugar, 2g of salt
Method. 1. Wash and cut the green onions into sections, slice the ginger, break the garlic and peel it, and scrub the duck tongue with running water.
2. Add enough water to the pot, put in the washed duck tongue, turn to medium heat and cook for 5 minutes after smoldering over high heat, remove the duck tongue, and then scrub it with water repeatedly, and pour out the water that has boiled the duck tongue.
3. Refill the pot with an appropriate amount of water, boil over high heat, put in the washed duck tongue and blanch for one minute, then remove and drain for later use.
4. Put the drained duck tongue into a bowl, add 15ml of light soy sauce and 15ml of cooking wine, sugar, salt, green onion, ginger and garlic, mix well, and put it in the refrigerator to marinate for 5 hours.
5. Pour a little oil into the wok, after the oil is hot, add the green onion, ginger and garlic to stir-fry until fragrant, add the marinated duck tongue, add rock sugar, dark soy sauce, and the remaining cooking wine, and then add enough water to cover the surface of the duck tongue, turn to low heat and simmer for 20 minutes until the soup is dry.
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Yes, there is no ***;
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