Does playing basketball affect learning, and the benefits and disadvantages of playing basketball fo

Hello parents, it seems that you are worried that your child will abandon the problem of learning because of playing basketball, I have some experience in this regard, I hope it will help you.

It's a good thing for children to play ball, and they can exercise and relax, I think maybe children spend too much time playing, otherwise you wouldn't worry about this problem. It is normal for children to be tired and play ball during the learning process, but it is a child's mistake to spend the study time playing basketball. You can discuss with your child his own plans for his future, I believe you will also find that your child also wants to make a difference in the future, you can use your child's future to communicate with your child** to see how he can achieve this goal.

Maybe your child's current learning self-control ability is a little poor, it is recommended that you have more children's interest in learning to do prevention, let children find the fun of learning, Pingmeng teacher has a set of methods to cultivate children's interest in learning for children's learning interests, my children are now much more interested in learning under the guidance of teachers than before, and the child has now changed the previous bad learning habits, the most reassuring thing for me is that the child now knows that he is active in learning, and he no longer needs me to force him to learn, I am really grateful to Mr. Liu for his one-on-one tutoring, I pay so much attention to my child, and now my child's self-confidence has been greatly improved, his enthusiasm for learning has also improved, and I don't have to worry about my grades.

Children playing ball is not a bad thing, but parents are more worried about playing ball during study time, I hope you can talk to your child well, so that children can put most of their time and energy into learning, so that they can better complete their studies, and their parents can rest assured.

Of course not, playing basketball is an effective way to relax the pressure of studying, and playing basketball in spare time to improve nervous excitement is helpful for listening to lectures!! I usually study + play basketball! It's not bad to study!!

Generally speaking, it is beneficial for children to play basketball, but it is necessary to control the time well and not to be too obsessed!

It's disgusting、It's that self-righteous parents like you like to restrict their children's freedom:

It's just an after-school hobby, it won't have an impact, think about it, if your child learns and learns every day, and has no other hobbies, do you think it's normal?!! Exercise is good for physical and mental health, relaxation, and learning efficiency!

You must support what your child likes to do, as long as you control the time, and do it well to be friends with your child.

Yes, I didn't get admitted to Tsinghua University because I loved basketball too much.

In fact, a large part of this problem depends on the child itself, which can make the child relax appropriately, and it will not have an impact under normal circumstances, the so-called combination of work and rest, and you can exercise, playing basketball will be good for the child.

The key is to look at the coordination ability of your parents, reasonable arrangements are fine, and children's consciousness, in fact, physical exercise is good for both body and mind, so that it can be done in moderation and just right.

Definitely not, but by the time I got to high school, I could reduce my stress and just pay attention to the time.

Playing basketball is also a kind of learning, dealing with people, teamwork, concentration, stamina, and so on.

To develop morally, intellectually, physically, aesthetically, and labor in an all-round way, really!

Basketball can be used as a sport to make children's spare time healthy activities, so as to avoid children from having extra experiences to do bad things!

You are too strict with your children, team sports are not only great for children's physical development, but also for cultivating children's sense of teamwork and responsibility.

It is helpful to integrate better into the team. If you are worried that your child's basketball will affect his learning, as long as he is urged to allocate his time reasonably, this is mainly a matter of degree, and parents need to guide them slowly.

You can set conditions for your child, such as time and grades, and good guidance will help you learn.

Then it depends on how you fight, and if you want to become a career, if your child doesn't study well, I tell you you can.

No, of course not. You can exercise, you have to have a good body. That's not a bad thing.

Personally, no. Basketball is different from video games, but a competitive sport where you go to practice teamwork, playing basketball can not only exercise your body, but also exercise your sense of teamwork, self-confidence and competition, which should be conducive to learning. But one thing that needs to be explained is that you must do a good warm-up exercise before the game, I once unfortunately broke my foot when playing in the third year of junior high school, which had an impact on my physical education exam in the middle school entrance examination.

Therefore, you should pay attention to safety, and don't let yourself be overworked.

Of course not! Because I also play basketball.

1. The impact of basketball on the intelligence of adolescents.

During adolescence, children are at the peak of their growth and development, and their intelligence also enters the mature period of development at this time. Basketball has a certain beneficial effect on the intellectual development of young people. When playing basketball, children are in a very active stage of thinking, and some changeable, fast, and extremely unstable on the basketball court can stimulate children's on-the-spot adaptability.

As long as motor skills rely on the coordination of the nervous system and musculoskeletal tissue, memory, thinking, perception, and imagination are not only the embodiment of the nervous system, but also the way of intellectual development. Teenagers play basketball, and as their skills continue to strengthen and become proficient, their thinking will become more and more developed and agile. Some parents will think that basketball will affect their children's performance, in fact, this is a one-sided idea, as long as the child can understand the combination of work and rest, it can better promote the child's intellectual development and improve concentration.

The basketball summer camp for primary and secondary school students has professional coaches, who can scientifically and reasonably mobilize children's enthusiasm and stimulate children's potential ability.

2. The physical impact of basketball on adolescents.

Basketball has high requirements for the physical fitness of athletes. Adolescence is the stage of children's bone development, and many flexibility and elasticity exercises in basketball can help children grow their bodies to a greater extent. Basketball can also train children's endurance and explosiveness.

Some children will have a series of poor physical fitness such as fatigue and low back pain after studying for a long time, and proper basketball has a beneficial and harmless impact on the body of teenagers. Basketball summer camps for primary and secondary school students can develop personalized physical training programs according to children's own physical fitness to help children strengthen their bodies.

3. The influence of basketball on the personality of teenagers.

Basketball is a competitive sport. In the basketball game, children will face competition, success or failure, which can be a good way for children to form a strong character, strong will, and not afraid of difficulties. At the same time, basketball is also a sport that requires teamwork, and children can cultivate a sense of collective honor, learn to be united, and pay attention to cohesion.

It can be seen that basketball has a great impact on the personality of teenagers.

The benefits and disadvantages of playing basketball to the body are as follows: 1. Benefits: Playing basketball is a kind of whole-body sport, playing basketball moderately every day can help relax the mind, and can also accelerate the blood circulation of the whole body during the exercise, and at the same time can exercise the muscles and bones of the whole body, and is also conducive to the improvement of obesity body shape, helping to enhance personal digestive system function and improve cardiopulmonary function; 2. Disadvantages:

If you play basketball for a long time every day, it is easy to cause physical exhaustion, and people with bad bones will cause bone friction to be more serious in a lot of exercise every day, especially people with bad leg bones are also prone to meniscus damage. Some people are relatively weak, and playing basketball every day will consume too much physical energy and nutrients, and if they are not replenished in time, it will lead to physical weakness becoming more serious. Precautions for playing basketballBefore playing basketball, you should do warm-up exercises, such as jogging around the court, moving limbs, dribbling and passing, etc.

When the body warms up and gets into the groove early, the chance of injury decreases.

Since basketball is an intense sport, especially in summer, after a game, the whole body is soaked, so you should prepare a change of clothes in advance to avoid dampness and discomfort, and prevent colds when it is cold. Since playing ball will release a lot of sweat, resulting in a lack of electrolytes in the human body, ordinary water can not meet the needs of the human body, light salt water is the best, which can not only quench thirst, but also ensure the body's electrolyte replenishment.

1. There are pros and cons to playing basketball in the morning, and the best time to play basketball is in the evening, because exercising in the evening is beneficial to the body.

2. Early exercise can lower blood sugar, but it also has its drawbacks. For example, in the morning: when the human body performs strenuous exercise, it can promote the sympathetic nervous system to be excited, and this rapid change can make a series of changes in the body, and affect the mental state throughout the day, which is harmful to health.

In addition, blood sugar is at a low level during this period, and exercise will consume a large amount of blood sugar, which can easily lead to symptoms of hypoglycemia.

3. Modern exercise physiology research has shown that the highest and lowest points of human physical strength are controlled by the body's "biological clock", and generally reach a peak in the evening. For example, the lowest point for the body to absorb oxygen is at 6:00 p.m.; Heart beating and blood pressure regulation at 5 p.m

The balance is best between 00 and 6:00, while the body's sense of smell, touch, sight, etc. is also from 5:00 pm to 7:00 pm

00 is the most sensitive. Therefore, on the whole, the effect of evening exercise is better. In addition, the human body at 4 p.m

Between 00 and 7:00, the activity of hormones in the body is also in good condition, and the body's adaptability and nerve sensitivity are also at their best. Therefore, experts advocate exercising in the evening, but in the evening, pay attention to the intensity of exercise, otherwise too high the intensity will excite the sympathetic nerves and prevent you from falling asleep.

1. Good health and promote growth.

According to the survey, more than 85% of the country's teenagers are in a sub-health state, including frequent diseases, slow bone development, lack of physical fitness, malaise, slow recovery, excessive obesity and thinness and other bad states.

2. Enhance blood circulation.

Basketball is very good for your health, and playing basketball will make your blood circulation system stronger. Enhances the contractility of the heart muscle in our body.

3. Train nervous system responses.

Playing basketball trains the brain's ability to think and judge, as well as the speed of reflexes that follow the body's thinking process. Nervous system: The nervous system is divided into the central nervous system and the peripheral nervous system, the central nervous system includes the brain and spinal cord, and the peripheral nervous system includes the somatic nervous system and the autonomic nervous system.

4. Team awareness.

Team spirit is very important in today's society, and many people do not have a sense of teamwork, which will lead to a lot of difficulties at work. This sense of teamwork needs to be cultivated from an early age, and basketball, as a competitive sport, can exercise children's teamwork ability. The advertising slogan "No brothers, no basketball" is deeply rooted in the hearts of the people, and these six words are enough to reflect that basketball requires tacit cooperation between teammates and teammates, and it requires teamwork.

Therefore, children who play basketball also have a strong sense of teamwork, which is also a good help for children to go to society in the future.

5. Stress reduction In today's society, every parent expects their child to become a dragon and a phoenix, and from the moment the child is born, he has been burdened with heavy pressure and drafting. The pressure of learning is so great, and over time, children will become resistant to learning, and this squeezing learning method is also very inefficient. Appropriate participation in basketball exercises, hand teasing can allow children to combine work and rest, reduce pressure, improve learning efficiency, so as to develop in learning and physical fitness in an all-round way.

6. Boys who play basketball are diligent and persistent.

Basketball is difficult, and you can't even shoot properly without enough training. Therefore, people who can play basketball must have strict training off the court, and they must also have diligence and perseverance.

7. Enhance mental health and improve social adaptability.

The school's efficient and fast-paced learning work limits the interaction and understanding between students, but the basketball court provides them with opportunities to communicate. Basketball can effectively alleviate the pressure of work and study, and a good competitive environment can cultivate healthy psychological adaptability and endurance, and adjust and maintain the mental health level of participants. At the same time, basketball, as an outstanding representative of collective sports, can effectively cultivate the spirit of collectivism and good sportsmanship of unity and cooperation while increasing communication and friendship, and help participants correctly understand and handle the relationship between the individual and the collective, competition and cooperation.