Lumbar disc herniation in middle school students, treatment of lumbar disc herniation in adolescents

It's still normal, and so am I. It may be that you usually sit too much, or your posture is not correct.

You can go to practice walking backwards, which is good for back pain.

The stability of the lumbar spine is not good, and it will be good to do exercises to strengthen the psoas muscles under the lower and lower levels.

Now make a comparison of various **methods**, you can choose a more reasonable **method** according to the situation. In the early stage of the disease, acupuncture, physiotherapy, electrotherapy, magnetic therapy, massage, massage methods are generally more effective, generally these, one day to seven days will be effective, if more than seven days are not effective, indicating that the condition is a little serious, the need for traditional Chinese medicine, this kind of disease needs to be prepared according to the specific condition of the patient to prepare internal Chinese medicine and external plasters. The Chinese medicine for internal consumption is a capsule, which is composed of more than 50 Chinese herbal medicines, and its main function is to regulate the metabolism of human bone function and restore normal bone function.

The main function of the plaster for external use is to pull out the blood clot that hinders bone metabolism and stick it to the diseased part, and the effect is direct. The specific ratio needs to understand the condition before it can be followed. Using this method, it is generally effective in 4-20 days, and it can be completely in about four months.

Good luck soon**!

The methods of lumbar disc herniation include physical, that is, conservative, and surgery, but the risk of surgery is too great.

Muscle strain, improper sitting posture, sitting too long, too little exercise, which is easy to cause lumbar muscle strain, but also not conducive to calcium absorption, affecting the development of bones, which is the cause of lumbar disc herniation in adolescents.

Teenagers are in the period of growing their bodies, if they suffer from lumbar disc herniation, then it will have an impact on the development of their bodies in the future, experts pointed out that if teenagers can understand the lumbar intervertebral disc herniation, and pay attention to this disease, they can prevent the emergence of this disease before the onset of lumbar disc herniation.

What causes a teenager to develop a herniated disc in the lumbar spine?

Muscle strain, improper sitting posture, sitting too long, too little exercise, which is easy to cause lumbar muscle strain, but also not conducive to calcium absorption, affecting the development of bones, which is the cause of lumbar disc herniation in adolescents.

Rapid development: With the improvement of living standards, children's puberty is advanced, girls at the age of 11-14, boys at the age of 12-15 in the three years of rapid growth, cartilage plate ossification rapid, incomplete development of the intervertebral disc, high water content of the nucleus pulposus, and less collagen content, insufficient flexibility of the intervertebral disc, the strength of the lumbar muscles is also obviously insufficient, and the intervertebral disc herniation is prone to occur under the action of sudden external force.

Traumatic: The cause of lumbar disc herniation in adolescents is that during strenuous exercise, external force acts on the lower back, and when it exceeds a certain limit, intervertebral disc herniation will occur.

Baby crawling less: now the baby is held at every turn, there are few opportunities to crawl, when a little can stand in the walker to walk, the formation of the child's normal physiological curvature is very unfavorable, to the teenagers when the weight increases, it is easy to cause lumbar disc herniation, which is also the cause of adolescent lumbar disc herniation.

This is the introduction of "what causes teenagers to suffer from lumbar disc herniation", due to the popularity of electronic products, especially mobile phones and computers, many teenagers have developed bad habits, as parents, they should control the time they use the computer, so that they understand the dangers of lumbar spondylosis, so that teenagers can stay away from lumbar disc herniation.

Do not do heavy physical work and strenuous exercise. Don't sleep on a spring mattress, be sure to sleep on a hard bed, avoid maintaining a posture for a long time to work and study, especially bending over for a long time to work and study, and rest for about 10 minutes every 1 hour or so. Can be traction, physiotherapy, infrared, massage massage**.

In addition, it is recommended that you exercise in Feiyan style: lie prone on the bed, and successively do alternating lifting of both lower limbs, lifting of both lower limbs at the same time, extension and lifting of the upper half of the body, and lifting both ends of the body from the bed at the same time, etc., more than ten times each of the above movements, insist on 30 minutes of exercise every day. This effect is okay .

Causes of lumbar disc herniation in adolescents:

1. Congenital defects of lumbar intervertebral disc development, such as congenital uneven development of cartilage endplate, or even depression of the endplate, cartilage endplate is an important structure in the process of intervertebral disc nutrition metabolism, once the defect occurs, then the rate of lumbar intervertebral disc degeneration will increase significantly, so that it is easy to have intervertebral disc herniation.

2. The severe symptoms of lumbar disc herniation in adolescents are mostly conjectures, and adolescents have a low tolerance to pain, and the psychological characteristics of adolescents who are active and active, as well as the psychological characteristics of low affordability, also choose that once they suffer from lumbar disc syndrome, the negative impact on their study and life is much more serious than that of adults.

3. Adolescents with excess weight have an increased chance of suffering from lumbar intervertebral disc herniation, and obesity will increase the load of the intervertebral disc, thereby accelerating the degeneration of the intervertebral disc and leading to premature lesions of the intervertebral disc.

4. Trauma leads to damage of intervertebral disc and cartilage endplate. It is the nature of teenagers to be active and playful, and they have a poor sense of self-care, often participate in strong sports, sometimes when a strong external force acts on the waist, it may increase the tension in the intervertebral disc, and when it exceeds a certain limit, intervertebral disc herniation may occur. Sometimes, the cartilage endplate of the intervertebral disc is ruptured by an external force, which affects the stability of the entire disc and eventually leads to a herniated disc.

Juvenile intervertebral disc herniation usually has the following characteristics: low back pain, radiating pain and numbness in both lower limbs, marked stiffness in lower back movement, and deviation of the spine. If there is discomfort in the lower back, you should seek medical attention in time, and teenagers should also pay attention to taking care of themselves when doing outdoor activities and have a correct sitting posture.

Experts from Changchun Orthopedic Hospital said that there are reasons for adolescents to suffer from lumbar intervertebral disc herniation: rapid development, followed by early puberty of children, girls at about 12 years old, boys at about 14 years old rapid growth, cartilage plate ossification rapid, incomplete development of intervertebral discs, high nucleus pulposus water content, and less collagen content, insufficient flexibility of intervertebral discs, and the strength of lumbar muscles is also obviously insufficient, and intervertebral disc herniation is prone to occur under the action of sudden external force. Sitting Questions:

In daily life, work and study, if you sit for too long and exercise too little, it is easy to cause lumbar muscle strain, which is not conducive to calcium absorption and affects the development of bones.

Less crawling in infancy: Generally, this disease is often related to less crawling in infancy, if there are few opportunities to crawl, when you can stand a little when you can walk in a walker, it is very unfavorable to the formation of the child's normal physiological curvature, and when you are a teenager, the weight bearing increases, it is easy to cause lumbar spondylosis. Traumatic:

In life, if people exercise too vigorously, external forces often act on the lower back, and when it exceeds a certain limit, a herniated disc will occur, thus inducing this disease.

After reading the above, we have a correct understanding of the causes of lumbar disc herniation in adolescents, and I hope that parents and friends should pay attention to the cause of children in early childhood, give children a good growth space, and let them grow up healthily.

Lumbar intervertebral disc herniation can't be done, even if the surgery is only to remove the herniated disc, it can't be restored to its original state. For lumbar disc herniation, non-surgical ** is generally used, that is, conservative**, including taking medicine and injection, physiotherapy massage, traction, small needle knife, micro needle knife and other **, which generally takes about half a month.

The sciatic nerve is the main nerve trunk innervating the lower extremities. Sciatica refers to pain in the sciatic nerve pathway and its area of distribution (buttocks, posterior thighs, posterolateral calves, and lateral sides of the feet).

Because today's young people have been sitting in the office for a long time, they don't usually like to exercise, and they don't wear much when it's cold.

Because young people nowadays basically don't exercise, they even use cars instead of walking, let alone running.

For adolescents, lumbar intervertebral. Disc herniation is mostly caused by congenital lumbar dysplasia, or abnormal disc development and lumbar trauma, or long-term sitting without paying attention to sitting posture. Cause.

Therefore, after the occurrence of lumbar intervertebral disc herniation, if the symptoms are relatively mild and do not affect the normal life and study, the situation can be bed rest, and the clinical symptoms of the patient can be significantly reduced through lumbar traction, physiotherapy, acupuncture and non-steroidal anti-inflammatory drugs and neurotrophic drugs.

<> However, if the adolescent has a large lumbar disc herniation, resulting in significant spinal cord and nerve root compression in the spinal canal, minimally invasive discectomy may be considered. Lumbar degeneration: With the increase of age, the water content of the annulus fibrosus and the nucleus pulposus gradually decreases, the nucleus pulposus loses its elasticity, and the fissure of the annulus fibrous appears, and lumbar intervertebral disc herniation is prone to occur on the basis of degeneration.

Strain. Cumulative strain injuries are the main cause, and repeated bending and twisting are the most likely to cause disc injuries.

Pregnancy: During pregnancy, the entire ligament system is in a state of relaxation, and the lumbosacral region is under more pressure than usual, increasing the risk of lumbar disc herniation. Developmental abnormalities:

Congenital developmental abnormalities, such as lumbosacral region, lumbar vertebrae, and asymmetrical surface of the joint, make the lower lumbar spine bear abnormal stress and increase the damage of the intervertebral disc Lumbar disc herniation is a common orthopedic disease that can be alleviated by standardization. Patients are advised to seek medical attention promptly.

Do a detailed explanation of the problem for a detailed interpretation of the problem, I hope it will help you, if you have any questions, you can leave me a message in the comment area, you can comment with me a lot, if there is something wrong, you can also interact with me more, if you like the author, you can also follow me, your like is the biggest help to me, thank you. That's all for sharing, if you like me, please follow me. If you guys have any ideas, you can let us know in the comments below.

It may be because the sitting posture for a long time is incorrect or the workload is too large, exceeding the load of the body, it may be an injury or there are some congenital development defects, or it may be that the bed for sleeping is not very suitable, which can cause a herniated disc in the waist of teenagers; Usually you must pay attention to your sitting posture, don't do too strenuous exercises, do more exercises that are good for the waist, increase the strength of the waist, and pay attention to keeping warm, you can also go to massage, physiotherapy, acupuncture.

It may be a lack of calcium, or it may be that the lumbar spine is not fully developed at all, or it may be affected by trauma, such as keeping the same position for a long time, and there is inflammation, which may be caused by the fibrous ring; Be sure to pay attention to rest, never overexert yourself, and then supplement nutritional medicines, and be sure to consult a professional doctor.

It is very likely that there is a congenital developmental defect, and there is also an overweight, obese body, and regular participation in strenuous exercise. You must go to the doctor often, eat a light diet, never overeat, and do a good warm-up exercise before strenuous exercise.

What do I need to pay attention to after a herniated disc in my lumbar spine to avoid further aggravation of symptoms? There are three main aspects, long-term bed rest, wearing waist circumference, and the most critical point of pain-bearing work, which are all factors that lead to the aggravation of lumbar protrusion symptoms, so we must treat them correctly to avoid secondary injuries to the waist.

There are 8 key points to pay attention to in lumbar disc herniation

1. Sleep on a hard bed. Sleeping on a rigid bed can reduce the pressure on the discs. When sleeping, it is more comfortable to lie on your side and bend your knees.

2. Pay attention to the warmth of the waist and try not to get cold. Avoid colds and gluttony of raw and cold things, do not stay in the air conditioner for a long time, this is not good for the waist, and strengthen the protection of the lower back.

3. Wear a waist circumference (belt belt) on the waist during the day, which is conducive to the recovery of the lumbar spine.

4. Stand regularly every day and slowly arch your back several times.

5. Whenever you feel tired on your back, you should lie down or sit on a chair with a backrest to rest.

6. If you are hunchbacked, when sitting, you should keep your knee joint higher than your hip joint, which is conducive to supporting your back, and the soles of your feet should be able to fully touch the ground, otherwise you should put a small wooden bench under your feet or reduce the height of the seat.

7. Whether it is in a standing, sitting position or any other posture, pay attention to supporting your back at all times, especially when sitting in a car or plane for a long time.

8. When lifting heavy objects, do not bend down, but bend your knees to avoid excessive twisting and sudden force of the body.

If the lumbar intervertebral disc herniation is more serious in the recent period, you can go to the hospital for some acupuncture massage of the lower back, and pay more attention to rest during this time, you can also do lumbar traction.