How to prevent post 90s college students from becoming addicted to the Internet education strategy

1.In college, each of us can bring electronic devices, will not be as restricted as high school and junior high school, some people will bring mobile phones, computers, ipads and other devices, for most people their self-control is relatively poor, without the supervision of family and teachers, they can play games at any time.

2.In the dormitory, we are more than just ourselves. We will have a roommate, play games with our roommates, and open the black face to face, which makes the communication between us more convenient, and of course will make ourselves addicted to games and indulge in happiness.

3.A sense of accomplishment. When you win a game by game, you will feel happy, watching your rank get higher and higher, your rank goal will be enlarged, and then you want to achieve your goal game by game, when you lose, you will be angry, but you do not reach the rank you want to achieve, you are unwilling, you will continue to play, addicted to the game.

4.Lots of free time. In college, we have a lot of free time for us to play on our own, and many college students don't want to go out, so they will play games in the dormitory, and there is no homework, so they will play for a long time.

Countermeasures for college students to become addicted to games.

1.Usually go out and walk around. It's also nice to have a sweet relationship in college, you can go out and walk more, and maybe you meet people who are like-minded with you. It's nice that people who don't have a partner can go out and walk around campus with their friends.

2.Enrich your extracurricular life, you can skateboard, roller skate, play badminton, table tennis, play guitar and other activities, you don't need to be too good in this area, you just feel happy.

3.Exercise more. Evenings or mornings are a good time to exercise, and we can go out for more runs during this time.

At the same time, you can find a partner who loves sports together, and two people are more motivated to run together than one person. This not only exercises the body, but also does not make you addicted to the game.

Nowadays, the development of the Internet has brought a lot of fun to college students, and playing games has become a daily entertainment behavior for college students, and at the same time, many college students are addicted to the Internet and cannot extricate themselves.

In college towns and nearby Internet cafes, we can see college students all night happy. So what is it that makes contemporary college students so addicted to online games?

Reasons:1Pleasure seeking.

As a hedonist, many college students only want to squander their time in college for leisure and fun, rather than cherishing the four years of college and working hard to learn cultural knowledge and improve self-literacy. 2.There is no goal.

Many college students enter the campus, in fact, it is also a state of confusion, do not know what to do and what not to do, so there is no plan for the future, you think that entering the university is entering heaven, you can do whatever you want, so the behavior of being bound in junior high and high school in college is not doubled, so the Internet is becoming more and more attractive to them.

3.Blindly conform to the herd.

It may seem unbelievable, but I've really heard that some people are too lonely at school because their roommates go to Internet cafes to play games, so they go with them and end up indulging in online games together. Therefore, we should have our own thoughts, not blindly follow the herd, and do not mistakenly pursue gregariousness.

Countermeasures:1The dormitory management should strengthen the control of college students' late returns, check the dormitory in place, and not allow the existence of all day mine sleep. This can effectively control the time that college students are addicted to the Internet.

2.Strengthen college students' networks and mental health education. Many college students, in fact, are also full of confusion about the future, or because of many things, their emotions cannot be relieved, so they can only find a breakthrough on the Internet to express their emotions and indulge their moods, so as to obtain satisfaction.

Therefore, it is necessary to strengthen college students' sense of purpose, establish a correct view of games, balance school education and online games, and also remind college students to have appropriate leisure and entertainment to prevent addiction to the Internet.

<> college students are addicted to online games, parents need to take some measures:

1. Maintain close contact with your child. Through texting, calling, chatting on WeChat, etc., we will strengthen the sharing of life and emotional exchanges with children, so that children can always feel that they are in an environment with strong family affection, so that children are full of positive energy.

2. Educate children to recognize the disadvantages of online games. It is clarified that addiction to online games not only harms the body, but also depresses people's minds and has a huge negative impact on personal growth.

3. Help children clarify their goals in life. You can help your child set specific goals for their studies and life, teach them to be kind, and motivate them to move away from online games.

4. Strengthen communication with your child's school. You can actively learn about the situation from your child's teachers and counselors, and ask classroom teachers and counselors to strengthen students' online ethics education, and help students establish a healthy outlook on online games and a positive outlook on life.

At the same time, we should deeply understand and grasp the reasons why children are addicted to the Internet, guide children to participate in some popular campus activities, and shift their attention from online games to rich and diverse campus activities. You can also ask for mental health in schools.

The teachers of the counseling center carry out appropriate psychological intervention for the children, and guide the children to rise from playing games to examining games, so as to stimulate their potential motivation for innovation and innovation.

As a college student himself, he also needs to deeply understand some truths, understand that the main task of the university is to study, online games are just a means of relaxation, and he should not indulge in them, once he falls in, he will only fall deeper and deeper in the future, and he cannot extricate himself, so the following solutions should be taken to solve this problem: first: you must disconnect the network ** and avoid going to the Internet; Second:

Exercise or walk in your spare time to distract yourself; Third: Participate in club activities to keep yourself busy and have no time to play games.

Nowadays, many college students are addicted to online games, and some have a tendency to become addicted to online games, which requires joint efforts to solve.

So how can college students avoid being addicted to the Internet?

1.Combine work and rest.

If you want to say that it is almost impossible for a person to hold a mobile phone and a computer and not play games, especially a boy, it is almost a life-sustaining. So the first thing to do is to combine the work and rest group, you can play but the time is limited, and you can't play anytime and anywhere. For example, when I was in college, I didn't play games during the week, and I could only play as long as I wanted on Sundays.

At first, I will play for a day, but after a long time, I don't want to play so much.

2.Have your own rhythm of life.

Let's talk about why I don't play games during the week, in fact, the reason is very simple, it is busy during the week. I go to class during the day, I have to go to the club after class, and I exercise in the dormitory at night**, and the best time is when I have three people in the dormitory to exercise with me. Every day is full of schedules, and I won't play games because I have nothing to do.

On the contrary, when it comes to a fixed time, I will have relatively fixed things to do, that is, I must have my own rhythm of life at school, what to do today, what to do tomorrow......

3.Develop a hobby.

I don't know if you've noticed, but people who often play games all night in the dormitory don't have any hobbies, at most a few people like to go out to play basketball, or everyone gets together to play games. When we don't have a favorite hobby, bored we will naturally think of the Internet, click on WeChat to see if there is any new news, browse the circle of friends to see if there are any new trends, when you have a clearer hobby, you will find that you want to study and study when you are empty, which is also a good way to avoid addiction to the Internet.

One of my classmates started playing games every day, and he didn't know what to do except play games every day, and the reason he played games was that he didn't like his major and was bored in class. Later, in order to change, he learned to bartend by himself, read books in class, and went back at night to practice the imperial calendar for his roommates.

4.I am not addicted to the Internet at heart.

To put it bluntly, the above way is to divert attention through other things, so as to reduce one's dependence on the network. But the execution of all this requires our own hearts to be on the Internet is not. It's not that you won't be allowed to touch the network, but it's to be moderate and reasonable.

Only if we come up with it ourselves, then the above methods will make you feel like a tiger, otherwise it will only be a drop in the bucket.

The harm of addiction to the Internet to college students should not be underestimated, some people have studied professional knowledge for four years, and after graduation, they don't even know the basic knowledge of their major, how to find a place for themselves in the professional field, so they should apply the Internet.

Due to the irregular work and rest of college students and their unscientific Internet habits, college students have become the hardest hit area of Internet addiction. In many colleges and universities, especially in the men's dormitories, we can always see college students fighting selflessly on the Internet all the time. This kind of addiction to the Internet has seriously affected the study and even physical health of college students.

Experts from Jiangxi Ankang Hospital of Traditional Chinese Medicine gave us a detailed answer to the reasons for college students' Internet addiction.

1) Social factors.

Due to the imperfection of China's network management system, the lack of effective monitoring means by relevant departments, illegal sediment has emerged, and undesirable social trends of thought have spread on the Internet. These factors can easily make college students lose their way in the dazzling virtual world.

2) The special ** identity of the network.

The network, which is characterized by its large amount of information, interactivity, equality, anonymity and security, has formed a strong attraction for college students and constitutes a "second space" for their survival.

In front of the network, college students are not only readers, but also actors, who can be integrated into the network through role-playing, and network interaction can meet the psychological and social needs of college students, and produce a pleasant experience, which can easily lead to their dependence on the network.

3) Environmental factors for the growth of college students.

With the physical maturity, self-awareness begins to increase, but there is still a lack of stable self-control, the need for interpersonal communication is strong, the desire to be understood, but the psychological has a certain degree of lock-in. Moreover, the proportion of only children among college students in China is huge, and they often do not know how to deal with interpersonal relationships in real life. All these factors make it easy for them to look for groups to belong to on the Internet and become obsessed with the interactive life on the Internet.

4) Lack of necessary supervision by colleges and universities.

The education and management of colleges and universities lack humanistic care, the campus cultural life is relatively monotonous, and there is a herd mentality and a comparison mentality among students. When college students encounter emotional crises, learning crises, and employment crises, they often use the Internet as a tool to vent their emotions and escape from reality.

The family is the cradle of human growth, parents are the first teachers of children, the form of the family, the harmony and the parent's education style will have an impact on the mental health of children. The theory of right control argues that"Parental support for their children is closely related to adolescent deviant behaviour. Adolescents with normal behavior are more likely to be supervised by their parents and are prone to discuss their problems with their parents; In contrast, adolescents with deviant behaviour are seldom properly disciplined by their parents, who are either too strict or too lax.

2.The impact of the school.

Schooling is one of the main ways in which students are socialized and takes up almost one-third of a person's life, so it plays a very important role in the healthy development of a person. Some college students' addiction to the Internet is also related to improper education in schools. College students' addiction to the Internet is mainly at the school level:

1) Misleading thinking of middle and high school teachers. In order to encourage students to study hard, middle and high school teachers often portray college as a paradise on earth: where grades are 60 long live, there are generally classes in the morning, no classes in the afternoon, and no need to study at night, you can do whatever you want, and no one will say anything about you; You can dance, sing, watch movies, fall in love, play games, etc. every day.

As everyone knows, the four years of college is the time to really learn skills, which is related to the job problem of the next life, and the academic pressure and employment pressure are far greater than the college entrance examination, which leads to a psychological gap among students.

With the development of information technology and computer technology, mobile phones have become more and more a part of our lives. This is especially true for many college students, and there are even many college students who are addicted to the Internet. So, what are the reasons why contemporary college students are addicted to the Internet?

First, there is no clear goal

First of all, one of the reasons why college students are addicted to the Internet is that there is no clear goal. Because I don't know what I like, I don't know what I want, so I spend all my time on my phone. On the issue of falling in love, some college students even said:

Why fall in love? Is it that mobile phones are not fun? This also reflects the current situation of college students' addiction to the Internet.

Because there is no clear goal, they spend their time and energy on their mobile phones, which to a certain extent leads to the occurrence of the phenomenon of college students addicted to the Internet.

2. Lack of self-control

In addition, many college students' addiction to the Internet is also related to the lack of self-control of most of them. Mobile phones and the Internet are the products of the rapid development of modern society and the close integration of science and technology, and they are great inventions. If used correctly, it can have a huge positive effect.

And if we lack the ability of self-control, excessive use of mobile phones and excessive addiction to the Internet, it will have a great negative effect and greatly affect our learning and life. The lack of self-control is manifested in playing with mobile phones when they shouldn't, such as staying up late at night to play mobile phones when they should be sleeping, which is a very bad habit.

Conclusion:

In general, there are two main reasons why contemporary college students are addicted to the Internet, one is that they do not have a clear goal, and the other is that they lack the ability to control themselves. We need to look at the reasons for college students' addiction to the Internet dialectically, and it can be said that college students' addiction to the Internet is the result of a variety of factors, and there are certain differences in real life.