I often have headaches and irritability, why do I feel irritable when I have a headache

First of all, get a good night's sleep, drink plenty of water, and eat a light diet. Secondly, try to regulate your mood and relax yourself. The more irritable you are, the more likely you are to have headaches.

I hinted in my heart that I was in a good mood. I recommend Fenbid's headache community to see, there is a lot of knowledge about headaches, which should be helpful to you, and you can also write a headache diary to manage headaches more scientifically. So that doctors and experts can give more targeted **.

I hope it can be helpful to you, and I wish you a good mood.

The rules of life should avoid smoking and alcohol, and at this age, it is better to maintain health.

You may be too stressed. The mood is irritable, and sometimes people think too much. Always thinking about something that will happen in the future puts a strain on one's psyche. Why think about something you can't do?

Ways to relieve stress: Yell loudly for 1 to 2 minutes to vent the resentment in your heart; Sit on the sofa and listen quietly for 15 minutes, and you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.

You should listen to more ** and let beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in you from the bottom of your heart can not only enhance friendship and trust, but also make you feel good and your worries will be eliminated. (Selected from the Internet).

Headache and upset are diagnosed as autonomic nerve dysfunction, due to the process of sleep, there are too many dreams, resulting in poor sleep quality, headache and irritability during the day, it is recommended to do some mental depression scales, or anxiety scales, to observe whether there are symptoms of depression and anxiety.

For patients with headache and upset, to nourish autonomic nerve function, oral drugs to nurture nerves, such as vitamin B groups, traditional Chinese medicine preparations such as tranquilizing and tonifying cerebral fluid, can also be oral sedative and tranquilizing drugs, such as cinnabar tranquilizer pills or suleam tablets. Headache and irritability, first of all, analyze, and then take the first method, it may be that the patient's headache is more intense, causing the patient to have an emotional disorder, manifested as irritability, mainly the use of some symptomatic, pain-relieving drugs.

For example, when patients have primary headache disease, tension headache and migraine, ibuprofen and indomethacin can be taken orally, and zolmitriptan can also be used if necessary. If it is a cluster headache, zolmitriptan and sumatriptan are generally preferred.

Patients with organic lesions of the brain, such as cerebral hemorrhage, subarachnoid hemorrhage, and brain tumors, may also be caused by high intracranial pressure. Headache and irritability indicate that there is a lesion in the brain, which may be a cranial nerve disorder or a cerebrovascular disease. For example, cerebral hemorrhage, cerebral ischemic attack, and may also be caused by mental factors.

In this case, you need to go to the hospital for a relevant examination, find out the cause and then carry out ** according to the situation**, if there is cerebral hemorrhage, you should be hospitalized**, promote the absorption of cerebral hemorrhage, prevent intracranial pressure from rising, etc. If there is no specific lesion in the brain, symptomatic treatment can be done, such as the use of painkillers, sedative drugs, etc.**.

**Headache must first be found**, and then symptomatic treatment, only by removing the trigger can it be effective**, not blindly**, so as not to delay the condition and cause more serious lesions, must be paid great attention to.

Sometimes, irritability can cause headaches. This is because irritability causes physiological responses in the body, such as increased blood pressure, heart rate, and respiratory rate. These changes may affect blood flow, causing headaches.

If you often feel irritable and have headaches, it is recommended that you try to relieve irritability by means of meditation, breathing exercises, relaxation techniques, or exercise. You can also talk to a doctor or counselor for help.

Dizziness is divided into two categories: virtual and real.

1.Among them, there are many false evidence. However, in the onset of the disease, there are pure and false, pure and real, and there are differences between virtual and real.

At the same time, it is also necessary to distinguish whether it is dizziness due to lack of kidney essence, dizziness due to deficiency of qi and blood, and dizziness due to yin deficiency and hyperyang. Kidney essence deficiency and dizziness can manifest as dizziness, listlessness, memory loss, soreness of waist and knees, impotence of spermatozoa, pale red tongue, and thin pulse. It is advisable to nourish the kidney essence and nourish the brain and spinal cord.

It can be used to make pills with river carts. 20 grams of Codonopsis, 15 grams of cooked ground, 15 grams of Eucommia ulmoides, 10 grams of Asparagus, 15 grams of turtle plate (fried first), 6 grams of cork, 9 grams of Ophiopogon vulgaris, 15 grams of Poria cocos, 12 grams of hyssop. In addition, use purple river car stew to make up for it.

Deficiency of qi and blood and dizziness, dizziness, tiredness, lazy speech, palpitations, shortness of breath, insomnia, lack of intake, pale complexion, pale lips and tongue, and weak pulse. You can use Bazhen soup: 10 grams of angelica, 9 grams of Chuanxiong, 12 grams of white peony, 15 grams of rehmannia, 20 grams of Codonopsis, 10 grams of atractylodes, 15 grams of Poria cocos, 6 grams of boiled licorice.

Yin deficiency and yang hyperdizziness, dizziness, insomnia, dreams, hot hands and feet, dry mouth, red tongue and less moss, thin pulse, can be used Qi Ju Dihuang pills. 12 grams of wolfberry, 12 grams of chrysanthemum, 15 grams of Huaishan, 6 grams of mountain meat, 12 grams of Zexiao, 15 grams of rehman, 15 grams of Poria cocos, 12 grams of danpi. 2.

Dizziness, chest tightness and nausea, heavy and tired limbs, white and greasy tongue, and smooth pulse are the evidence of phlegm turbidity and dizziness. It is advisable to treat dryness and dampness expectorant, strengthen the spleen and stomach, commonly used Banxia atractylodes gastrodia soup: 8 grams of Banxia, 10 grams of atractylodes, 6 grams of gastrodia (decoction first), 6 grams of tangerine peel, 15 grams of Poria cocos, 3 grams of licorice, three slices of ginger, 10 grams of jujube.

Addition, subtraction, and regulation. The phlegm is not clear, and it is not suitable for tonic.

Dizziness is a very common symptom, caused by many reasons, and the symptoms are more complex, doctors often need to carefully diagnose, and it is recommended that patients should go to the hospital for diagnosis and treatment.

Summary. Irritable. Angry, stressed.

Headache. Everyone is in a bad mood or sad at times. There will be such severe pain.

Therefore, it is normal to trigger such emotions, and we need to regulate it well.

Irritability or anger, stress, headache, whole head pain.

Good evening, I feel very sorry for you. I'll answer you right away.

Irritable. Angry, stressed. Headache.

Everyone is in a bad mood or sad when they are in the shirt game. There will be such severe pain. Therefore, it is normal to trigger such emotions, and we have to adjust it to a good situation.

You can give it a try. Self-directed training method. It can relieve stress, headaches and other problems. The teacher will always pay attention to you, and if you have any macro problems, you can consult <> when you are blind

It is fundamental to eliminate confusion and irritability, relieve psychological pressure, establish a life path, and establish good living habits and attitudes.

1. Life is only a hundred years, it is still easier to be a man--- don't be in a hurry, don't be burdened by trivial things, take a step back and open the sky.

2. Maintain inner peace to feel relaxed--- content, indifferent to fame and fortune, tolerant of others, and learn to be calm.

3. Be kind to yourself, you will feel more relaxed--- accept yourself, applaud yourself more, learn to rest, and vent the troubles in life.

4. To be a relaxed person, you need to learn to enjoy life.

In life, it is inevitable to encounter some unpleasant things, but sometimes you just need to look at the problem from a different angle and face it optimistically, and there will be a scene of "another village in front of you", which requires discovering and creating the beauty of life and learning to enjoy life.

Think more about the benefits of everything, help others, make friends, don't take things too seriously, think about everything, don't be burdened by perfection, enjoy the fun that life brings you, discover the beauty of life, and enjoy the current happy life.

It may be too tired, it is recommended to find more interesting things to do to relax and relax.

Go to the hospital and see, who knows what's going on with you.

Adjust your mindset! It is impossible to be happy every day in life, once satisfied, but also lost, once happy, but also sad, always maintain a normal heart, and take a step back when angry.

Tomorrow the sun rises as usual! ~

Have a good mood for the day.

A bad mood is also to spend the day.

Why don't you spend every day happy?

A lot of annoyance is only temporary.

Maybe you'll forget about it tomorrow.

Life is good.

There's no need to dwell on painful memories all the time

When you're in a bad mood.

Listen to the song and relax.

Or talk to a friend.

Otherwise, find a clean place and slowly experience the static beauty of nature.

If life is so smooth, it is not called life.

Life is colorful.

Sad today. Happy tomorrow.

Bad things today.

Good things tomorrow.

Life is like the weather ==

Cloudy and rainy. Storm.

Out of the rainbow. Fret no more.

Happy to face the day.

I wish you a happy day.

Everything went well!!

I was like this for some time after my previous basilar skull fracture. It's nothing, after a few years, it will slowly get better.

Take a deep breath and tell yourself to calm down.

Drink to eliminate sorrow and sorrow, 1 and wake up without worry.

I'm in a good mood and there's no problem.