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Anonymous users2024-02-07If you want to fundamentally improve the quality of life of husband and wife, then I suggest that husband and wife should cultivate their own feelings, if there is no feeling, the quality of life of husband and wife is difficult to go up, I believe everyone has heard of Xiao Biesheng newlywed, in fact, the main reason for Xiao Biesheng newlywed is that the relationship between the husband and wife gradually warms up with the distance, and the two people will definitely have a higher quality of married life when they meet again after a period of separation. Therefore, if you want to improve the quality of life of husband and wife, you must first enhance the relationship between husband and wife, in fact, there are many ways to improve the relationship between husband and wife, as long as two people are attentive, such as preparing some small gifts on the wedding anniversary, or giving him some small surprises on the other party's birthday, etc., are the main ways to enhance the feelings of husband and wife. In addition, the following methods can also help us quickly improve the quality of life as a couple:
1. Exercise more
As the saying goes, life lies in sports, exercise can not only help us improve physical fitness and resistance, but also for the quality of life of couples will be significantly improved, according to scientific studies, a man who keeps exercising for a long time is better than a man who does not exercise every day, the quality of life of the couple is about 5 7 minutes longer on average.
2. Eat more seafood
Because seafood contains a lot of zinc, this element is very obvious for improving the quality of life of male couples, so if you want to improve the quality of life of couples, you should eat more seafood, for example, the more popular oysters during this time contain more zinc, male friends can try to eat more.
3. Practice yoga for couples
If both couples have time, then you can also often practice some couples yoga to help us improve the quality of life as a couple, couples yoga is one of the best exercises to enhance the relationship between couples and improve the quality of life of couples, but it should be noted that if you want to take this method, you need to go through the most professional guidance.
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Anonymous users2024-02-06To improve the quality of life of husband and wife, first of all, both husband and wife should maintain their love for each other, be more tolerant and less quarrelsome, understand more and complain less, praise more and dislike less; Let life be full of rituals, and on the weekend you can have a candlelit dinner or watch a movie together to keep the romance going.
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Anonymous users2024-02-05First enhance the relationship between husband and wife, small gifts on holidays, increase the sense of ceremony, then improve your physical fitness, exercise your body regularly, and finally relax your mood and make your mood happy.
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Anonymous users2024-02-04Maintain a good attitude, eat reasonably, do more squats, anal contraction exercises, exercise PC muscles, do a good job of foreplay before married life, and do not take a bath and go to the toilet immediately after the end to avoid infection.
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Anonymous users2024-02-03The two of them exercised more, danced and danced, and chatted.
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Anonymous users2024-02-02A good couple should see each other's advantages and support Gu Li, don't talk about their shortcomings, and they won't say it if they know. Do a good job in family work and life together.
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Anonymous users2024-02-01The family court is a place of love, not a place of competition and reason.
Working with a skilled bowel therapist or a doctor who understands intestinal hydrotherapy, intestinal hydrotherapy will allow you to learn about many aspects of the body's functions, including some of your body's features, such as the abdomen, your face, and even the most taboo things ......Waste, for example, can be used as a clue to your health, and it's much easier to take appropriate action before a serious condition occurs, rather than waiting until a critical problem arises that affects your body. At the same time, the solar plexus in the abdomen is the emotional center of the human body, and the transverse colon passes through it on the right side. Intestinal hydrotherapy not only relieves constipation, but also helps to recognize the problems that arise and soothe and relax the pent-up emotions. >>>More
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It seems that you are still young, not yet at the age when your desires are strong. Two or three times a week, it's normal for your husband to ask for it, it should be that the technique is not correct, the foreplay time is too short, and you don't get into the state, so it causes the following to break. >>>More
First, always complaining about unsatisfactory life. This is actually one of the most common manifestations of couples who live together. Second, I will always find fault with the other party and feel that the other party is very bad. Third, there will always be quarrels over trivial matters, which will eventually lead to family conflicts.
No, blood pressure lowering is just clearing blood vessels, not hormones.