How do you make yam eggs delicious? How to make small yam eggs delicious

Material. 5 grams of cooking oil, teaspoon of refined salt, teaspoon of monosodium glutamate, 150 grams of rice, 50 grams of yam, 2 eggs, 1 chives.

Method. 1.Scrape the skin of the yam and wash the slices; Wash the chives and cut the flowers; Wash the rice, add a small amount of oil and mix well;

2.Put the rice and yam slices in the pot together, first bring to a boil over high heat, then switch to low heat and cook until cooked;

3.Strain the egg white, leave the egg yolk, pour it into the porridge and stir well, add the rest of the seasoning to boil, sprinkle with chopped green onions.

Note. Smooth and delicious, rich in nutrients. Wash the mucus of the yam before making porridge.

First, wash the yam beans.

Blanch the chicken pieces in water.

Remove and wash with warm water, drain and set aside.

Prepare green onions, ginger, garlic, star anise.

Put the chicken pieces in a pan and fry them so that the water in the chicken pieces is dry.

Once cooked, set aside the chicken pieces. Then put oil in this fried chicken pan, and stir-fry the green onions, ginger, garlic and star anise to bring out the fragrance. Add an appropriate amount of soy sauce and an appropriate amount of sweet noodle sauce.

Pour the chicken pieces into the pan and stir-fry over high heat.

Then add boiling water.

When half of the soup is left, add the yam beans and continue to simmer.

Collect the juice. Garnish with chopped green onions. Completed.

The leaf axils of yam (Dioscaceae) often have kidney-shaped or oval-shaped bead buds between the axils, which is the name"Zero-surplus"Also known as yam seeds, commonly known as"Yam beans, yam eggs", which has a food tonic effect. Its function is roughly the same as that of yam: nourishing the lungs and invigorating qi, strengthening the spleen and replenishing deficiency, strengthening the kidneys and improving the essence, benefiting the heart and soothing the nerves, strengthening the will and increasing wisdom, moisturizing the blood and veins, calming cough and asthma, and lightening the body and prolonging life.

The small yam egg manufacturing method.

1. Do not peel the yam beans, soak them for a while, and then rinse them repeatedly with water to remove the sediment and wash them;

2. After the water is boiled, steam in the pot for about 10 minutes, and the yam beans are crispy and soft until cooked;

3. Sprinkle with salt and pepper while hot and mix well.

4. It is really small, so use a small skewer to stick it and eat it while it is hot.

Yam eggs are generally steamed and dipped in sugar.

Yam eggs are especially suitable for beets. Thank you.

Cook and eat. Nutrition is basically the same. The leaves of Bai yam often have kidney-shaped or oval-shaped bead buds between the axils, which are long and not one; The skin is yellow, and it turns gray after cooking, the skin is thin, and the flesh is white and fine.

Also known as yam seeds, commonly known as yam beans and yam eggs, it has a food tonic effect.

In terms of edible, yam has a better taste and many cooking methods, which can be fried, fried, stewed, and boiled in soup; The taste of yam eggs is average, and the cooking method is relatively simple, so they can only be eaten boiled.

Rich in nutrients and can be used as a staple food Potatoes are rich in vitamins and trace elements such as calcium and potassium, and are easy to digest and absorb, and rich in nutrients. It can supply a large amount of heat to the human body, and people only rely on potatoes and whole milk to maintain life and health, and potatoes have long become the second staple food in European and American countries, especially North America.

Potatoes contain a lot of starch and protein, B vitamins, vitamin C, etc., which can promote the digestive function of the spleen and stomach.

Stir-fried yam beans with cumin:

Ingredients: 300g of yam beans, appropriate amount of oil, appropriate amount of salt, red pepper.

Appropriate amount, appropriate amount of chives, cumin powder.

Appropriate amount, appropriate amount of cooked sesame seeds.

1. Prepare the original ingredients.

2. Finely chop the red pepper and chives.

3. Add water to the pot and boil the washed yam beans for 5 minutes.

4. Drain the water.

5. Heat the oil in a pan and add red pepper and a little chives.

6. Yam beans.

7. Add salt and stir-fry.

8. Add cumin powder, sesame seeds, red pepper and chives.

9. Stir-fry well and turn off the heat.

10. Finished product drawing.

The small yam egg manufacturing method.

1. Do not peel the yam beans, soak them for a while, and then rinse them repeatedly with water to remove the sediment and wash them;

2. After the water is boiled, steam in the pot for about 10 minutes, and the yam beans are crispy and soft until cooked;

3. Sprinkle with salt and pepper while hot and mix well.

4. It is really small, so use a small skewer to stick it and eat it while it is hot.

Hello dear! 1. Yam eggs are another name for potatoes, the most traditional and most common practice is to steam yam eggs, this method is the most popular for the elderly, when they cook in a large pot, they will steam some yam eggs on the top by the way, just eat as snacks, fragrant and soft, especially suitable for the elderly with bad teeth. 2. Cumin yam eggs:

Clean the yam eggs, cook them slightly, and then simmer them in a pot, wait until the moisture on the yam eggs is removed, then sprinkle some natural ones, and stir-fry them out of the pot, which is a delicacy that children love to eat. 3. This is a delicacy suitable for all ages, that is, the yam eggs are boiled in sugar, the yam eggs are cooked first, and then the sugar is boiled in the pot, when the sugar is boiled to golden brown, the yam eggs are poured in, stir-fried evenly out of the pot, fragrant and sweet, and the taste is very good, just like the taste of yam egg sugar gourd. 4. Yam eggs can also be boiled directly in a large pot, but there is no need to put a lot of water in the pot, and boil until the water is dry.

5. If you feel that the simple boiled yam eggs have no taste, you can sprinkle a little sugar on them, which can increase the sweetness of the yam eggs and taste much better. 6. In addition to simple steaming, yam eggs can also be used instead of yam to make stews, stews, and soups, which is particularly simple and convenient.