Break up, what to use to sort out the troubled mood!

Updated on psychology 2024-03-13
16 answers
  1. Anonymous users2024-02-06

    My relationship with him has been gone for 5 years, and I am also breaking up.

    Since 2 people can't accommodate each other, the best way to give yourself is to divide.

    It's a lifetime for 2 people to be together, since you can't be happy, why be reluctant to be together!

    The melon that is forcibly picked will not be sweet, and the cause of forcing will not be round.

  2. Anonymous users2024-02-05

    Find something to do for yourself.

  3. Anonymous users2024-02-04

    Go and try to think of other happy karmas.

  4. Anonymous users2024-02-03

    Breakups are a common way to end relationships in relationships, and everyone has their own emotional choices and lifestyles, whether it's a drifting apart or a cliff breakup. We should put this breakup in perspective with understanding and tolerance. Here are a few aspects to learn how to put a breakup in perspective:

    1. Respect individual choices.

    Everyone has the right to make their own choices in an emotional relationship. Regardless of the method of breakup, we should respect the other person's decision and not force or control the other person. Understanding and accepting the other person's choices is the foundation for healthy communication and relationships.

    2. Focus on the reasons for the breakup.

    The way of breaking up is not the key to everything, and it is more important to understand the reasons for the breakup. We should carefully analyze and think about the root causes of the breakup, and learn from them in order to better develop ourselves and others in future relationships.

    3. Focus on personal growth and development.

    Regardless of the breakup style, we should focus on our own personal growth and development. Breaking up doesn't mean failure, but rather giving us the opportunity to find someone and lifestyle that suits us better. We can achieve personal growth and well-being by cultivating hobbies, improving our skills and knowledge, and building support systems.

    4. Seek support and confide.

    Regardless of the way of the breakup, the breakup can be psychologically shocking and hurtful to us. When facing the difficulties and negative emotions of a breakup, we can actively seek professional psychological support, confide in family and friends, or participate in support groups to relieve the pain and restore our mental health.

    In conclusion, a breakup is a common way to end in an emotional relationship, and we should put it in perspective with tolerance and understanding. Respecting other people's choices, focusing on the reasons for the breakup, focusing on personal growth and development, and seeking support and confiding in are all important steps that will help us cope with the breakup properly and rebuild a happy life.

    No matter what kind of breakup we go through, we should face the future with a positive mindset. Breaking up is an opportunity to grow, and it makes us more aware of our needs and values. We should believe that we deserve better happiness and set positive goals for ourselves to meet the challenges ahead with courage and determination.

    To sum up, a correct view of the withered hands requires us to respect individual choices, pay attention to the reasons for the breakup, pay attention to personal growth and development, and learn to accept and let go, and face the future with a positive attitude. A breakup is not the end, but the beginning of a new life. Through positive efforts and a positive mindset, we can embrace new opportunities and rediscover happiness and fulfillment.

  5. Anonymous users2024-02-02

    1.Personal attacks on the ex: After a breakup, some people may vent their emotions by speaking ill of them, insulting and humiliating their ex. This behavior is immature and disrespectful and can hurt the feelings and dignity of the other person.

    2.Showing off your new relationship: In order to make your ex jealous or show that you're doing well, some people may overshow their new relationship, showing off the happiness of their new relationship through social** or other means.

    This behavior may be perceived as a deliberate way to hurt the ex, lacking maturity and respect.

    3.Seeking revenge or revenge: Some people may pursue revenge or revenge on their ex after a breakup, hurting the other person by acting in bad faith, revealing their privacy, or talking behind their backs. This behavior is unhealthy and immature and can cause more harm and suffering.

    4.Disrespecting each other's boundaries: After a breakup, everyone has their own boundaries and personal space, and it may take time and space for boredom to process emotions and self-growth.

    Disrespecting the other person's boundaries and constantly intruding or intruding on the other person's life may be considered disrespectful and disrespectful.

    5.Unresponsible behavior towards themselves and others: Some people may engage in irresponsible behavior after a breakup, such as being degenerate, indulging in unhealthy habits, or negatively affecting others. This behavior may be perceived as a sign of irresponsibility to oneself and others.

    A breakup is the moment when a relationship ends, and while it is understandable that emotionally agitated or out-of-control behavior can occur, it is always important to be mature and respectful. Avoiding these behaviors as much as possible and handling the breakup in a mature, sensible, and respectful manner will help both parties move better towards their respective futures.

  6. Anonymous users2024-02-01

    cares too much about a person, and the mood is often swayed, and the only thing left is heartache. The more you care about someone, the more you want to win the favor of the other person, the more you will suppress your inner feelings, stay away from wanton laughter in forbearance, and dare not cry out loud in reserve. No matter how beautiful love is, it is first and foremost a reality.

    If you give up your original self for it, what you will end up with is definitely a fruitless ending.

  7. Anonymous users2024-01-31

    One day you will meet someone who truly appreciates you and will never give up on you. Pluck up the courage, adjust the mood, and be good. I was boyfriend for six years and eventually broke up. I understand the pain. It just hurts. You've just broken up ,..

  8. Anonymous users2024-01-30

    I think that as long as I continue to improve myself, it is the only choice to find a good partnerAfter facing the breakup, I must work hard to adjust my mentality, and let it pass since it has passed. There is no one who cannot survive without it. In the face of feelings, you have to be stronger.

    Secondly, every day, try to shift your vision.

    Finally, I would like to suggest that you should look for someone who is so much older than you. The old man is good, but he is very cunning, and there is a generation gap with himself. Try to find someone in your life who shares your own hobbies and personalities.

  9. Anonymous users2024-01-29

    Children don't like these legends anymore.

  10. Anonymous users2024-01-28

    It's good to be bearish, it's impossible for you, but fortunately, he still has a little conscience and takes the initiative to break up with you.

  11. Anonymous users2024-01-27

    First, you have to be strong in facing this reality, don't run away, and don't fantasize about anything.

    Second, find a place you like to cry and don't suppress your mood.

    Third, if you are a nostalgic person, then treasure the things between you and keep them as souvenirs, and don't regret them after throwing them away; If you are a person who does not like the past, then throw away all the things related to him or her, and don't be soft-hearted, because if you keep those things, you will only feel more heartache.

    Fourth, find your good friends, remember, people you can trust, and confide in your feelings; If there is no one you can trust, write a letter to yourself or to him or her. (This one works).

    Fifth, if you have time, get a few friends out to hang out.

    Sixth, listen to the song, if you are sad, then cry, and if you are happy, then laugh.

  12. Anonymous users2024-01-26

    When we broke up, we said that we would still be friends in the future. But are they really friends? Maybe it's a few years from now.

    A relationship, a journey, too much joy and touching together, too much helpless heartache, from true love to hurt each other, can you still be friends at the moment of breakup? If you can, you must not have really loved. Or it is the result of a person's grievances.

    There is no floodgate for feelings, and it cannot be closed with a single pull. It's hard for two people to love each other at the same time, and it's even harder not to love each other at the same time.

    There is no love, no hate, and only when you are indifferent to the throbbing in your heart can you become friends.

    But you and I, the two people who just broke up, maybe one of them is still in love, maybe from love to hate or resentful, maybe because of the throbbing of one of the other party's eyes, how to become friends?

    The person who once loved deeply can only watch silently, can't ask, can't manage, doesn't need to care, can't complain, everything about him has nothing to do with you, so how can you bear to be his friend?

    The person who once resented deeply no longer cares for you, no longer pampers you, his good and your bad can no longer be seen, you are just two parallel lines, so how can you still be his friend?

    Unless we haven't loved, I don't care who you are or what your identity is, I don't care at all, I never care.

    Even if we don't love it now, there are so many memories along the way, what should I do not remember at the moment when I face you?

    Or I still love you, I don't want anything, I don't regret it, no matter who you are to me now, no matter who you are guarding now, I am willing to always accompany you, hide my love for you deeply, not let you know, not be seen by you, and be willing to be a friend with you like a shadow as long as you are happy.

    Lovers are so close, friends are so far away, if you can't be lovers, maybe you will say just be friends.

    But even if the car drove away and returned to the original point again, it would be a different time, a different character, and a different scenery.

    We've already taken a step forward, but how can we measure the same size and go back? Keep going until you meet up again with someone else you can love.

    To break up is to break up, to decide, never to mention being friends.

    If you don't love him (her) anymore, let go and don't make excuses for your selfishness, don't keep him (her) if you still love him/her, and don't ask him (her) to turn back.

    When you break up, you only talk about breaking up, not about being friends.

    Just the most familiar strangers.

  13. Anonymous users2024-01-25

    You can't avoid the hurt at all, you just want to alleviate some guilt. There is no right or wrong in feelings, and since you don't like her anymore, you should tell her. Reluctantly being with her is the biggest hurt to her.

  14. Anonymous users2024-01-24

    Tell her that after the breakup, if she is in trouble, you will definitely help.

    Give her confidence. And reduce contact.

  15. Anonymous users2024-01-23

    Say it as soon as possible, dragging it around, but it hurts the most, and in the end, she notices your abnormality, and you can't say it again.

  16. Anonymous users2024-01-22

    It has already been decided to break up.

    What else to talk about to avoid hurting hypocrisy not.

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