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Anonymous users2024-02-06This is the ** teaching of the Tai Chi chapter, pay attention to the pronunciation when it should be pronounced, and there is a text description I think I can hardly find it, it's very complicated. It's better to learn faster with picture teaching. Hope it works for you.
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Anonymous users2024-02-05Do a search on the Internet and find out.
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Anonymous users2024-02-04Hello, happy to answer your <>
The 18 movements in the Tai Chi chapter of Taekwondo are Momentum, Lower Defense, Middle Punch, Lower Defense, Lower Punch, Lower Defense, High Defense, Punch Punch, Forward Kick, High Defense, Punch Punch, Lower Defense, Punch Punch, Lower Defense, Punch Punch, Closing Momentum.
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Anonymous users2024-02-03Taekwondo Tai Chi Chapter How many movements are there in the rock ().
a.Seventeen rotten grand sedan chairs.
b.Eighteen. c.Nineteen.
d.Twenty. Correct answer to the case of hunger: b
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Anonymous users2024-02-02The second chapter of Tai Chi, that is, the "exchange" hexagram in the eight trigrams. In the gossip, "for Ze, for the girl", it has the meaning of outer softness and inner rigidity. Therefore, the form of the second chapter of Tai Chi, although soft on the surface, actually contains a strong attack.
The second chapter combines the fist and leg techniques to practice, giving full play to the power of softness and rigidity. During the drill, it is necessary to be fast and slow, rigid and soft, and show the characteristics and spirit of the second chapter of the Tai level. The martial arts route is represented by the hexagram symbol " " in the eight trigrams.
Action drills. Preparatory potential (Figure 1).
1. Left wrist defense (figure);
2. Attack with the right fist (Fig. 4);
3. Right wrist defense (figure);
4. Attack with the right fist (Fig. 7);
5. Right wrist internal defense (figure);
6. Left wrist internal defense (figure);
7. Left wrist lower defense (Fig. 12);
8. Front kick punch punch (picture);
9. Right wrist defense (Fig. 15);
10. a forward kick punch (picture);
11. Left wrist upper defense (figure);
12, right wrist defense (figure);
13, right wrist internal defense (figure);
14. Left wrist internal defense (figure);
15. Left wrist defense (figure);
16. a forward kick punch (picture);
17. Forward kick punch punch (pictured).
18. a forward kick punch (picture);
Closing momentum (Chart and Figure 1).
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Anonymous users2024-02-01The second chapter of Tai Chi is divided into 18 movements, and the first horizontal in the first horizontal of the king character is played after the start of the picture in a king character diagram.
1.Walk to the left, block with your left hand.
2.Lunge punch.
3.Walk to the right and block with your right hand.
4.Lunge punch.
Then the first part of the vertical play.
5.Turn left and take a right hand to block.
6.Walk to block with your left hand.
Second horizontal 7Walk to the left, block with your left hand.
8.Kick your right foot high forward and punch your right hand upward.
9.Walk to the right and block with your right hand.
10.Throw your left foot high forward and punch your left hand upward.
The second part of the vertical.
11.Turn left, walk and block with your left hand.
12.Walk right hand up to block.
The third horizontal 13Turn backwards until you are facing the right side of the third horizontal and block 14Turn back to the left side facing the third horizontal and the left hand block goes back: vertical.
15.Turn your left hand down facing the starting point.
16.Kick your right hand high forward with your right foot.
17.Throw your left foot high forward and punch your left hand.
18.Kick your right hand high forward with your right foot.
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Anonymous users2024-01-31Tai Chi Chapter: 18 movements.
It has the meaning of "dry" in gossip. Stem has the primordial meaning of the root of all things in the universe. In other words, the Tai Chi chapter can be seen as the root of Taekwondo moves.
In terms of composition, it is also common to use a forward bending and standing posture, so that beginners can fully practice. The only techniques used are straight punches in the middle section, blocking in the lower section, receiving moves in the middle section, moving in the upper section, and forward kicks.
First, the forward step defense, the right fist (left and right once).
Second, the lunge step defense, the right fist.
Three, forward step outside the wrist defense, right fist (left and right once) four, lunge step defense, right fist.
Fifth, the forward step head defense, forward kick, right punch (left and right once) six, left hand and left foot) lunge defense, cross lunge fist.
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Anonymous users2024-01-301.Hit the gap to the left and step up to punch. 2.
Hit the gap to the right and step up to punch. 3.Step your left foot to your left at this time, lunge, hit the gap, sit back, and punch.
4.Take the back foot to the right and hit the middle, and step up to punch. 5.
Hit the right side of the middle and step up the punch. 6.Step a lunge with your right foot at this time, hit the gap, sit back, and punch.
7.Take the back foot to the left and hit the upper septum, raise the knee and flick the leg, and punch. 8.
Hit the upper septum to the right, raise the knee and flick the leg, and punch. Take your left foot behind you and step into a lunge to get a gap, step up (also a lunge), and punch. Hope it helps!
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Anonymous users2024-01-29Posture.
1.Left step down to block.
2.Straight punches.
3.Bottom right block.
4.Straight punches.
5.Block under the front lunge (left foot in front).
6.The lunge does not move, and the punch is straight.
7.Block in the middle of the right step.
8.Straight punches.
9.Walk to the left center block.
10.Straight punches.
11.Block under the front lunge (left foot behind).
12.The lunge does not move, and the punch is straight.
13.Left step up to block.
14.Forward kick plus straight punch (front kick in front of you).
15.Block on the right step.
16.Forward kick plus straight punch (front kick in front of you).
17.Block down with back lunge (right foot in front).
18.Make a sound and make a lunge (turning into a left foot in front) to punch straight.
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Anonymous users2024-01-28Get ready for the momentum.
1。Block down to the left.
2.Straight punches.
3.Block downwards to the right.
4.Straight punches.
5.Block with a forward lunge (left foot in front).
6.Still lunging and not moving, out of a straight punch.
7.Block to the right center.
8.Straight punches.
9.Walk to the left center block.
10.Straight punches.
11.Block with a forward lunge (right foot in front).
12.Still lunging and not moving, out of a straight punch.
13.Block up to the left.
14.Forward kick plus straight punch (front kick in front of you).
15.Walk up to the right to block.
16.Forward kick plus straight punch (front kick in front of you).
17.Lunge backwards to block (right foot in front).
18.Go forward with a lunge (become the left foot in front) a straight punch, and make a sound on it, if you have any questions, come to consult, I am learning tkd,
The eight chapters of Tai Chi have the meaning of kun in the eight trigrams. Kun is the meaning of the earth, which is the root of the growth of all things. >>>More
Summary. On the morning of June 13, the opening ceremony of the 2022 National Taekwondo Youth Elite Training Camp was held in Weifang Sports School, Shandong Province, hosted by the China Taekwondo Association, hosted by the Shandong Boxing Taekwondo Sports Management Center and Weifang Sports Bureau, a total of 171 athletes and 37 coaches from 29 regions and sports colleges across the country participated in the training camp. >>>More
Gu Xinglong, Nanjing Longteng Sportsman Quality Education.
My suggestion is to increase your own reaction speed, react at the moment when the opponent attacks, dodge RO attacks, and the purpose of dodging attacks is also to seek the opponent's gap and break a better attack.
I'm just the opposite of you, some leg methods will be the right leg but not, and even sometimes the right leg combat posture feels awkward, you have to strengthen the training of the left leg, such as kicking the target or sandbag, the right leg kicks ten times, then the left leg you kick twenty times, in short, the training intensity of your left leg must be greater than the right leg, so that you can slowly put the left and right legs as freely. As for the bone protruding on the instep when you break the board, you should strengthen the hardness training of your instep, ankle and tibia, and the correct part of the broken plate should be your instep, where the force area is large and not easy to be injured. Trust me, I also practice taekwondo, listen to me.