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To be honest, there is no other way but to adjust your mentality, you can try to change the exam study into the initiative, appropriately use some small rewards to comfort yourself and then study for small progress, don't just study for the sake of being admitted to a good university, that has a single purpose, high pressure, you can think more about other purposes that you are more interested in to motivate.
In the end, others can't control yourself, you can only think about it yourself, otherwise you can solve it for a while, and you can't solve it for a lifetime.
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The landlord is an aspiring young man
Don't be afraid, the strength is there, and there is no college entrance examination, don't panic, don't rush! I think about how comfortable my life was when I came home at 10 o'clock every night, watched TV, read the newspaper, and lived.
I was still playing games at home on the eve of the college entrance examination (my mother didn't find out), and I had a good mentality, and I used to be desperate, but every time it was a few days later.
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I was like this at the time, I felt that it was dark, in fact, everyone is just like you, who seems to be working hard, but in fact they are going crazy. It's okay, relax a little. I remember that at that time, the first thing I did after the college entrance examination was, "Mom, put away all my books, I never want to see them".
It's okay, everyone is not down-to-earth, it's normal.
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First of all, we need to find out the reason, for example, whether your learning decline is related to your family, or your classmates, teachers, and friends, if it is not the things around you that affect your learning decline, then you think about whether you are serious about studying, how much have you paid? Really trying? If you do every step of the way, but your studies are still declining, you don't have to be so painful, you can't go to college, you can still walk a lot, 360 lines, as long as you are willing to do nothing you can't do, put your mind at peace, really think about why your studies have declined, it won't be without a reason.
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Relax, don't get too nervous, and take part in some recreational activities once in a while. Do something other than studying to relieve stress and exercise more.
I used to be worse off than you, with a nervous breakdown due to a lot of very complex external factors. But then you are forced to self-regulate, although it will be difficult for you at first.
When you are quiet, you can be in a daze, think about something else, and daydream once in a while. The main thing is to calm the mind. Look at ** or something.
In short, no matter what, you have to adjust yourself well, and I hope you study well.
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Just remember one sentence and do your best.
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There's nothing damn about it, the test of the third year of high school is very hard, I don't believe you can look at the classmates around you, you will find that many people are very dull-eyed, although they didn't say it, but many of them are quite tired and holding on to ......
Usually, for a long time, the class has not relaxed ......
At this time, people have accumulated a lot of tiredness, and when they encounter a situation where they can relax, they will be out of control.
Playing games can reflect a need.
For example, the game diverts the excitement of the cranial nerves and allows the part of the brain to rest when studying.
Could it be that you don't relax enough?
You need to take some time to change your thinking mode and do some activities outside of study to rest your tense nerves.
Tiredness can make people lose their good sense of learning and make people rely on the relaxation of games.
We consciously relax and do not accumulate tiredness, so that we will not be out of control as soon as we encounter relaxation.
To persevere, you may encounter difficulties, lose the teacher's pace, and do not gain a sense of gain.
At this time, the main progress needs to keep up with the teacher, and make up for it when the time is free. As long as you bite the teacher and run, it is a sign that you have not given up.
The game will reap results and a sense of accomplishment.
Could it be that there are too many tasks assigned to yourself, and you can't always feel the feeling of progress if you can't reach the goal, and you can't get the results and have no sense of achievement?
It is recommended that you set a goal and summarize it before going to bed, which is not only a rough review, but also to tell yourself that you have worked hard today.
If you feel the gain in learning, you don't have to rely on the gain and sense of accomplishment brought by the game.
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I also played games when I was a junior in high school, and at that time the evening self-study was 9:40 a.m., and when I got home, I played on the computer when my parents were not there, and I played until 1 or 2 o'clock. But I was admitted to university anyway.
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Well, I'm also a senior in high school, and I also play games, but I still know the primary and secondary! It's good to be sober.
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The game can be played at any time.
In other words: The level of life is the most difficult to practice.
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You are more likely to fail, and the college entrance examination mentality is also very important.
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The third year of high school is a sacred word, after reading your description, I found that you are already a smart person, and you can score above 300 points without listening to classes all day, so if you get serious, you can not move forward towards your goal, and believe that you are the first element. Taking it seriously is the second element. Perseverance is the third element, and I hope you can take the last year of high school well anyway.
lest I regret why I didn't fight in the future.
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Personally, I think the only way to overcome the pressure before the exam is for you to forget about the college entrance examination now and devote yourself to revision.
You need to know what you're going to do in your third year of high school – so, you need to have your own learning goals;
You need to know how you are going to do it in your third year of high school – so, you need to have your own study plan;
You need to know what you've learned in your senior year of high school – so you need to have a regular review of your studies.
Take the monthly exam as the goal, such a sub-goal - plan - summary, along the way, you will not have a sense of confusion, you will become more and more confident.
If you don't have enough confidence now, I think it's probably because you don't know what you're doing, and you always feel that your studies are ineffective, and you don't know what you've learned.
Believe me, try to learn to set goals, make plans, and summarize more, so that you will not be bottomless, and your sense of direction will be very clear.
There are also error books for weak subjects, classify and summarize your own mistakes, and summarize the mistakes a lot, and it will be quite convenient to review and look at the wrong question set before the exam.
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There is no failure to pass the test, only the failure to get into a better school. You don't have to choose a good school, you can learn about the college information and choose a few good universities with your favorite majors as your goal. So just follow the teacher and grit your teeth.
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First of all, you have to put your mind at ease. There are many turning points in life, don't pay too much attention to the college entrance examination, and your natural mentality will be relaxed. Secondly, the tasks of the third year of high school are mainly to do questions and fill in the gaps.
Take out the questions you missed before and do it again, and analyze the reasons for your mistakes. If you don't know the knowledge points, learn the relevant knowledge points. Then, do the test papers for yourself at regular intervals.
Adapt yourself to that state of exam. Moreover, in addition to the Chinese college entrance examination, you can also participate in studying abroad, which is also a way. Changsha New Oriental has related courses, and it is not wrong to study abroad in the college entrance examination.
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Reading a book is reading a book or reading a book!!
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Hello, this problem of yours I have encountered in junior high school, just because I am taller than others, so every time I am a teacher in class, I always try my best to shrink down, as a result, I am now hunchbacked, or you find someone else to change positions, you sit in the back, as long as you can see the blackboard, in fact, it doesn't matter if you sit **! Either you just talk to the people behind you, and if they can't see it, you hide it, and they will always see it, hoping to help you.
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So, when you get out of class, go back and ask the people behind you, did you block them from looking at the blackboard? Go ask, go to communicate, if they say it seems to be a bit blocked, you say sorry, if it really doesn't work, tell the teacher to change to the back seat, if they say it is not blocked, then rest assured in class, everyone is happy. Many times this kind of unprincipled trivial matter, you have to go crazy if you hold it in your heart, but in fact, you can untie the knot with a few words with your mouth, don't toss yourself, it seems to be a bit obsessive-compulsive?
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Classmate, it's good that you're a person who thinks about others, but you care a little too much about other people's eyes or thoughts, suggestion 1: Interrogate your classmates and ask if you block your view.
2: Discuss what you think in your heart with the teacher, and the teacher will understand you3: Adjust this unhealthy psychology in your heart, don't think too much about certain things in what you do, and it is recommended to set your own learning goals (very important)!
I regret that I didn't study hard for many reasons, and I didn't do well in the university exams.
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Alas, it's okay, just hide if you get it, what a big deal.
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You can ask the teacher to do the last row.
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If you don't learn the knowledge thoroughly, once you fail the exam, you will easily lose your way and don't know how to solve the problem. It's not so much a disappointment as a temporary lack of hope, no hope to change the status quo. Don't worry, and don't jump to any conclusions.
Understand the knowledge that should be mastered thoroughly, and draw inferences from one another, and if you really can't understand it, you will temporarily memorize it by rote (in this case, the knowledge points should not be too many, two or three places are enough), and it will be digested slowly. If you learn the knowledge points thoroughly, even if you fail the exam for a while, it will not affect the fighting spirit, but will become more and more frustrated, because you not only know what is wrong, but also know how to correct and avoid it. The motivation will get bigger and bigger.
Therefore, instead of feeling sorry for yourself, it is better to sort out your mind, completely break through and conquer one knowledge point after another, so that they can be used by you. When the time comes, we will be invincible. Give it a try!
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Hello, I am a 12th college entrance examination candidate.
For students who have just entered the third year of high school, whether it is physically or psychologically, there will definitely be a little uncomfortable, classmates, your psychology is also very normal, and a few days of small slackness is understandable Don't worry, but the time can't be too long, after all, the day of the college entrance examination is fixed Every student who has just entered the third year of high school will have this feeling, but some people are obvious, and some people are more hidden
The motivation you call perseverance is, in my opinion, your own belief! Have a short-term goal and a long-term goal in mind to achieve each short-term goal little by little, constantly break through every obstacle, and finally your ultimate goal You will find that you will have endless energy
You said that the quiz test is not good, this is not a problem! In the third year of high school, there is a small test in three days, and a big test in five days, if every time we lose the motivation to move forward because of unsatisfactory test results, then how can we achieve our ideals? Tell me about myself I used to say to myself when I was just a junior in high school, "Don't cry because of your grades!" In the process, you will find that you are becoming more and more mature, and you are becoming more and more calm about your results
The meaning of the third year of high school is not how much knowledge you learn, and the college entrance examination is not your final destination, this experience will lead you to maturity and make your heart stronger! Classmates, be brave enough to enter the third year of high school As long as you survive this year with your own firm beliefs, I believe that you will show a bright smile when you look back on this year in the future! Come on!
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I'm also a student, I can understand you, what you said about the situation, it should be a whim, you want to do a good job, but in reality, you find that things are not as simple as you imagined, so, you have a little bit of fighting spirit for this, you want to work hard, I can understand, maybe you can try this, you don't relax yourself too much, let yourself think every morning "this is a new day, I can do better than yesterday, can't be like before." You can also try to chat with friends and let them get closer to you and keep your mood happy. If these really don't help you, you can try to compulsively make yourself do everything well, punish yourself for not doing well, and finally give yourself some sense of accomplishment.
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It is a natural reaction that people become burnout under long-term stress. A person's ability to work under pressure and self-confidence is important. You can suggest to yourself, encourage yourself in your heart, and think that you can do it. At the same time, don't set your goals too high, otherwise you will hit your self-confidence if you can't achieve them.
Encourage yourself more, even if it is a little bit of progress, you can also encourage yourself. Let yourself be a sunny and enterprising you!
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First of all, you must maintain a good attitude: you have worked hard, imagine that you are doing a very happy thing, don't imagine learning so boring, shout "I can do it" three times a day, so that psychologically you have overcome the boredom of learning.
Or find a close friend, spit out all your troubles, believe that if you confide all your troubles to a best friend, you will feel much more relaxed, and agree on the goal of moving forward with your friends, and your boredom will be much better.
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Stop a little and look at what you're doing, sometimes it's important to look inward, see what you need, what you still need, why you take the college entrance examination, why you are studying for more than ten years, looking for your goal in the college entrance examination, and then striding forward again, when you feel this way in the future, think about it again.
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The computer was stolen, the thief was caught by the police, how can I get my computer back.
Senior year of high school, I'm actually quite nostalgic for it now, ......But if you want to learn well, the most important thing is your own mentality, to quit being impatient, and wanting to improve within 15 days is too anxious, in case you have no obvious progress in 15 days, you will give yourself an excuse that hard work is useless, and efforts are fruitless, it is better to forget it, so you can't be too anxious, the most important thing is to persevere! >>>More
I remember that a boy in our class had very poor grades at the time, but he was very serious after the third year of high school, and he asked others if he didn't understand, and the progress was very fast, which is what I saw in my eyes, and as a result, he was admitted to the undergraduate, you still have time, don't pretend to understand if you don't understand, you must understand, the most important thing is to have perseverance, to persevere, to work hard for a year, for your own life, worth! Good luck with your studies!
It's not about being bored, but you can choose to do something else to adjust, such as sports, people have cycles, you have to believe that this is only temporary, and you have to know that since you have chosen the college entrance examination, you can't help but do the questions! >>>More
Calm down, learn to release stress, try a few laps in the playground when you're stressed, or simply cry. Too much pressure is not good, it will affect your study and life. You see that others are very excited and radical, that may be just the surface, everyone will have more or less pressure in the third year of high school, but they don't show it, you don't pay too much attention to others, you can be down-to-earth, you can do it without distractions, clear goals, reasonable work and rest is already very good.
First of all, it seems that you are still self-motivated. You have to set yourself goals for your studies and don't put too much pressure on yourself. Learning is a way out, but there are many ways out, learning this road is not easy to walk, but our way out does not know such a way, you have to think like this, I study hard, I can take a university, then I can continue to study, I can use the time in college to make up for the miss, I am working hard now, I can take a school that can be examined, continue to work hard in school, not afraid of my current confusion, you can seize the time to read books, there is still a lot of time in the third year of high school, don't put too much pressure on yourself, you can take the postgraduate examination when you get to university, Give yourself motivation and information, don't be afraid, I walked through the college entrance examination, that mood is understandable, give yourself a hint, tell yourself that I can, come on, tell yourself that I can, work hard, you can be a dark horse.