How can people make themselves confident?

So I ask you, what kind of self-confidence do you need? For work, for appearance, for figure, for eloquence, for IQ, for one's own morality. Just because you're confident doesn't mean you're confident in all of yourself.

But there is a little bit of confidence, and it still has a bit of an impact on other places. So if you want to be confident, you must first make a breakthrough in the right point, and other places will be better. It's a bit unrealistic if you want to be confident all at once.

For example, you can't change your appearance, but you can change your aesthetics. Therefore, if you want to be confident, you must first accept the reality and what can be changed. Sensitive to what, what you think you are bad about is not everyone thinks so, it is not true.

Learn more about yourself, know yourself, and discover where you really lack and what you can improve.

Try again (believe in yourself).

The biggest pressure in life ** is the fear of pressure, when you believe that you can and can face things, this is a good start, all worries will disappear, you will eventually find that things are not tricky, others can, of course, you can.

First of all, the most important thing is strength, I think.

Secondly, there is a way to quickly improve your self-confidence:

Do what you are most afraid of doing, do it a few more times, and slowly you will gain confidence.

Being yourself can start with what you can do and then slowly expand. This will give you self-confidence.

Optimistic, smiling, knowing the law of suggestion? It is to imply that you are beautiful and good, and to tell yourself that you can definitely do it, and self-confidence will come naturally, so be happy.

If you believe in yourself--- you can be confident ---

Building "self-confidence" is something that needs to be accumulated!

1. Start small things and achieve small successes.

2. Find a way to succeed and keep working hard to make small successes a "habit".

3. Accumulating successful experience is to accumulate "self-confidence"!

It's simple, but it's not easy to do.

I believe that after you accumulate 100 small successful experiences, you will naturally be full of confidence!

I used to be a very unconfident person, my method is: constantly let myself accept challenges, I always want to do things that I can't do, I dare not do things, try everything, during which I face failures again and again, but also in a little bit of progress, this kind of progress is quietly unknown to me. When I think about it, how did I feel like I was nothing?

Isn't that possible?

Think about where you are not confident, and break through yourself in that area when you think clearly!

Improve yourself through learning. When you do, self-confidence comes naturally.

Look at yourself in the mirror more, talk to yourself more, believe that you are the best, and when others talk to me, we know what is going on at any time.

Successful people are self-confident, and the more successful people are, the more confident they are. If I want to be a successful person, I must be a confident person. Self-confidence is neither conceit nor arrogance. Here are the top 10 ways to become more confident:

1. Positive self-suggestion and believing that you can do it. If others can do it, you must believe that you can do it too; What other students can do, I believe I can do too. Be good at motivating words on the desk and on the edge of the bed

I can do it, I can do it, I will do it. "I'm the best, I'm the best. "Recite silently several times every morning after waking up and before going to bed, before speaking in class, before doing things, before interacting with others, and especially when encountering difficulties, we should recite silently and decisively and repeatedly.

In this way, through the self-positive suggestion mechanism, you will boost your fighting spirit, increase your psychological strength, and gradually build up your self-confidence.

2. Pay attention to your appearance and maintain your mental outlook. A straight suit will make a man dignified, and a long skirt will make a girl's gestures look bright and charming. Therefore, beautiful appearance can get praise and praise from others, and improve people's mental outlook and self-confidence.

Therefore, students with low self-esteem should pay special attention to learning to dress up from head to toe. Before getting up in the dormitory, or during class, look in the mirror more, keep your hair beautiful, and dress neatly and generously. When your appearance is praised by others, your self-confidence will definitely come naturally.

3. Pick a seat in front of you and dare to be eye-catching. Whether it's a conference room or a classroom, the seats in the back are always filled first. Most students who occupy the back seats hope that they will not be "too risky", which is also a common sign of low confidence.

However, consciously practicing sitting in front can attract the attention of teachers and classmates, shorten the psychological distance between you and the leaders and teachers on stage, win their appreciation, stimulate self-confidence, and concentrate. Of course, sitting in the front is more conspicuous, but we need to remember that everything about success is conspicuous.

Fourth, practice facing others squarely and improve self-courage. A person's eyes can reveal a lot about him. Not daring to face others is a sign of timidity and weakness.

And looking at others generously is tantamount to telling them: "I am honest, and I am above board, and I have no false heart." Therefore, in study and work, I often remind myself to smile, face others, greet others with gentle eyes, nod to express greetings, and show understanding and support for others with attentive and attentive listening.

This kind of practice will not only increase your affinity, but also earn you the trust of others and strengthen your self-confidence.

If you have an inferiority complex, you must make positive adjustments, as follows:

First, learn to accept yourself, this is very crucial, the most critical thing for many people to have low self-esteem is not to touch the heart knot, encounter the psychological shadow, encounter the bad experience of childhood, but always feel that they are not good or bad in the current situation, and eventually reject themselves, and even self-attack, so only by accepting themselves with joy, learning to live in harmony with themselves, and compromising with each other, can we finally overcome the problem of inferiority. Clause.

Second, we must properly divert our attention and do what we are interested in and what we are good at, such as when you are particularly inferior and sad, choose to read books, go shopping, watch movies, eat delicious food, or dress yourself up at home, do housework, prune flowers, etc., these methods can effectively divert attention, let yourself forget the problem of inferiority, and only by putting your main energy on things that are interesting and more valuable, can you get a happy and happy life. Clause.

Third, we must learn to do what we should do, especially to learn to be at peace with what happens, the most important thing is that instead of inferiority, worry and pain every day, we should learn to accept the current life, learn to pay attention to the present, and do what we should do, because no matter at any time, only by doing what we should do, can we have a fulfilling life, and can we have a sense of happiness and happiness.

The first step of self-confidence: do not take others as a reference, do not compare with others, all achievements, progress, and gains are compared with yourself, today and yesterday, now and the past, and every day you must feel full of vitality and positive energy.

The second step of self-confidence: Establish your goals, break down your long-term goals into small goals, encourage yourself every morning before going out, and self-reflect before going to sleep every night. Am I done with my work today?

Did I make an effort today? Am I closer to my goal today? Did I have a takeaway today?

Am I helping others, the company, or society today?

The third step of self-confidence: do not care about the eyes and evaluations of others, live for yourself, establish your own standard principles, and on this basis, you can look down on other small things.

If you want to be confident, you need to have a lot of energy to drag you, so that you can be confident, you need to have knowledge, courage, and assertiveness in your mind,......A lot of knowledge, information, and skills lay the foundation for you, so that you can have self-confidence, believe that you can do it, and believe that you can do it well, so how can you make yourself confident? Then you have to pay attention to learning, be willing to study, be willing to use your brain, be able to control and grasp the knowledge, opportunities, be principled, flexible and flexible to think about things, do things, have the courage and courage, believe that you can do a good job, believe that you can deal with the bits and pieces of life, big and small things, think about things and do things in principle plus flexibility, these actions are on the basis of your self-confidence to do it!

Hello! It is recommended that you attend more large social events. Cultivate more hobbies. Read more books. There is poetry and writing in the belly.

Cultivating self-confidence is not to achieve a large rate or a relatively distant goal, to start with a small goal and gradually achieve it, to compare with yourself, as long as you get progress, you can also give appropriate rewards, so that you can slowly achieve a big goal, so that you can gain self-confidence.

First of all, put yourself in perspective. Find your strengths.

Then, let your strengths play to your strengths.

This is the most basic condition for gaining self-confidence. To gain self-confidence, you must first gain a sense of satisfaction and make yourself feel that you are very good. This is the most basic.

Therefore, you need to make good use of your strengths and try to play to your strengths. Do more, only in this way can you taste the satisfaction of success as much as possible, then you can build self-confidence.

If you think you can't do anything, and you don't do anything, you don't dare to do anything. The less confident you become, it's a vicious circle. As long as you get the satisfaction of success, you can further gain self-confidence.

Of course, maybe take your time. You can start with small things and gradually increase them.

Self-confidence, in fact, is just a state of mind. All you need is to discover it yourself, and you don't need too many complicated processes. As long as you have faith in yourself, then you will definitely be full of strength.

Don't be overly considerate of others, pay too much attention to what others think of you. Deal with any setbacks with a nonchalant and normal mindset.

Self-confidence, in fact, is very simple, just believe in yourself. When you have self-confidence, you will be able to do everything. The key lies in yourself, as long as you have confidence in yourself, you can solve anything.

In addition, the biggest factor of self-confidence is probably the influence of the outside world on you. To know that what others say about us is always what they think, and we don't have to live in someone else's world. Just do your own thing.

Why don't you care so much about him? It is necessary to have the momentum that the world exists only for itself. Have the courage to go your own way and let others do what they say.

No one can change themselves, no one can control themselves. When you succeed, it's your own business, but if you are influenced by others and retreat, it's your own business, so why bother to control yourself for irrelevant people.

In the last sentence, as long as you believe in yourself, you will be full of self-confidence. It's all about the mindset.

Self-confidence is a state of mind, as long as you can believe in yourself, then it is very quick to deal with anything. Whether it's in love or something else. With self-confidence, everything in life has become very simple.

No one's life is smooth sailing, as long as you work hard, it will be wonderful! Be optimistic about anything and keep a normal heart. Just remember: don't give up this second, there will be a miracle in the next second, life will inevitably fall and wait to be brave to look up, the sun is always after the wind and rain!

One point of confidence, one point of success, very self-confidence, very successful. Self-confidence is associated with successive victories, and unself-confidence is associated with successive setbacks. When you're not confident, what else can you do, and when you can't do anything well, you're even less confident, and it's a vicious circle.

If you want to break out of this vicious cycle and rebuild your self-confidence, you might as well start with what you are most sure of doing well, and when you continue to achieve success, your self-confidence will gradually re-build.

When you're always asking yourself:"Will I be able to make it? "At this time, it is still difficult for you to pick up successful branches; When you say to yourself with confidence:"I'm going to be able to make it. "At this time, the harvest season is not too far away for you.

Think about what you've done in the past and believe that you can overcome the difficulties in front of you!

In addition, take a look at more inspirational books, movies, etc.

I hope you regain your self-confidence soon!