How to get out of a broken love and regain confidence?

Updated on psychology 2024-03-28
24 answers
  1. Anonymous users2024-02-07

    In fact, I think that the best way to quickly say goodbye to a broken love is to invest in a new relationship, or to make this relationship no longer regretful, and the most unfortunate thing is to divert attention. When I had a relationship that ended, I was so sad that I cried for almost a month because of the unclear ending. Later, I went to college, and when school started, a senior chased me, and then soon started a new relationship, which is my current boyfriend.

    After starting a new relationship, I found that the previous one was really fast, and it didn't matter for a moment. I don't care anymore. Believe me, it's not just your feelings that you can't forget, but more about your own efforts.

    So as long as you decide to come out, you can really come out. If you can't think about it in the short term, you can do something that you regret, such as you can do it for the last time, but you must stick to your bottom line and don't have no self. But if the other party is very scummy, there is no need to keep it.

    The most important thing is that you have been serious in this relationship and have felt the heartbeat.

  2. Anonymous users2024-02-06

    Don't pay attention to the dynamics of your ex, be with friends more, friends are always more important than objects, if conditions allow, take a trip to go, go to the beach to play, the sea is an excellent place to soothe your body and mind, attend more parties, forget your unhappiness in the party, after a long time, that person will be erased in memory, don't contact abusive movies in a short time, you can also try to start a new relationship, just fall out of love, it's not a big deal, don't be overly sad, life has to go on.

  3. Anonymous users2024-02-05

    In fact, everyone is the same, not so tall and complete. In this case, you are likely to blindly deny yourself, shout and cry when it hurts, which is normal! You can hug yourself and tell yourself that what you have lost is not a matter of right or wrong, but probably a matter of luck.

    Try to motivate yourself, regain your confidence, do what you're good at, and get moving. When you are free, you can talk more with your girlfriends, and don't be bored alone. Take it easy, it's not a big deal, and if you lose something bad, you should be glad.

    If you lose your preciousness, it is not the time to pursue right and wrong, but the time to grow silently. ‍‍

  4. Anonymous users2024-02-04

    Time can go to everything, you can go on a trip, you can try the next relationship, you can also learn some knowledge to enrich your knowledge, these are all ways that will make you regain your confidence.

  5. Anonymous users2024-02-03

    Always remember that there are only two reasons why people are confused by falling out of love: the new love is not good enough, and the time is not long enough. Only one of them can get out.

    However, the above two points are more passive, and the active way is to start learning a new skill, language, exams, fitness, as long as you start to surpass each other, you will find that the more you look down on him. ‍‍

  6. Anonymous users2024-02-02

    I think the best way not to hurt your body is to travel, no matter how far away you are, no matter how close you are. The purpose is to change the environment and change the mood. Although it will still be sad, but fortunately, you have not been to this place together, this is your own memory. ‍‍

  7. Anonymous users2024-02-01

    Go with the flow and don't push yourself. I can't remember what it was like to be out of love. Not long ago, I sang K with my sister and talked about my sister's former boyfriend, and my sister said:

    Looking back now, there should have been a lot of unforgettable things between my sister and him, but it's a pity that my sister forgot now. I knew I wouldn't burn the diary. The so-called broken love, probably all of them.

    Ten or twenty years later, they will forget.

  8. Anonymous users2024-01-31

    Time, or new love, these two are the best way, or find some other hobbies, turn your attention, exercise, read, go shopping or something.

  9. Anonymous users2024-01-30

    When I went to Chiang Mai to play before, I had a sudden stomachache while eating, and I ran to the toilet to solve it and didn't see the door number clearly, and when I got out of the cubicle, I suddenly found a row of urinals in front of me, and there was no one around, so I quickly washed my hands and pretended to be ready to go out as if nothing happened. As soon as I went out, I bumped into a male tourist, who saw me coming out of the men's toilet with water still dripping from my hands, and his face was obviously shocked. My heart almost collapsed, this kind of thing is a shame with a capital letter, okay, when my brain was racing and I quickly calmed down.

    Then I smiled generously at him and said: Savadika His expression instantly relieved, walked past me and without hesitation entered the place I had just walked out. Ah, I managed not to lose the face of the Chinese, I am so witty.

  10. Anonymous users2024-01-29

    You have to know that he left you is his loss, you are the best, don't be sad, there will be better people waiting for you in front!

  11. Anonymous users2024-01-28

    Learn to be someone you admire, but he doesn't like your boyfriend. Ask yourself the question, why do you have to like him and others don't? Learn to try to stand in line with people who don't like him. ‍‍

  12. Anonymous users2024-01-27

    Falling out of love is falling out of love, all you want is to get out of love and get rid of the shadow of your previous relationship; Or the disappointment that the other person quickly found a new love, but you didn't find it yourself. It's just how you feel and what emotions you show when you encounter something, and it doesn't dampen your self-confidence. ‍‍

  13. Anonymous users2024-01-26

    Go out and play, meet new people, find a sturdy fresh meat, ride it, and have all your worries gone. ‍‍

  14. Anonymous users2024-01-25

    In fact, whether it is love or friendship, if there is a problem with the relationship between two people, then breaking up is a very inevitable thing, everyone is not wrong, just saying that people have a different view of things, so saying that two inappropriate people are separated, in fact, it is also to reduce some harm for everyone. But how to say it, after all, people are emotional animals, if you really pay your feelings, then when you break up, you will definitely feel very sad, many things can be deleted after two people are separated, such as WeChat, **, etc., but there is no way to delete the memory, and there is still no way to face it rationally in our hearts.

    I always think that if you say that after falling out of love, you will come out immediately, and then continue to wait for the person who manages the next relationship, it is actually heartless, he is a person who has not paid seriously for the first relationship, otherwise, it is impossible for him to be able to come out of this relationship so quickly, although we often say that time and new love are the best medicine, but this time is inevitably too short.

    But in general, if two people have chosen to let go of each other, then I think everything should be looked forward, things that have passed, don't worry about it anymore, life is not unpassable, ditches and bumps, time will still be a good medicine, it will heal itself, our hearts that have been hurt by love. When you don't need to dwell on this matter, you do a little more other things to distract yourself, and after a long time, these things will naturally fade, and you will slowly come out.

    When fate comes, we can't resist it, and when fate is gone, we can't stop it, so people who are not yours will leave you sooner or later, although we have used our hearts, loved, and sincerely put them in our hearts, but since we have left, it is better to have a long pain, than a short pain. Time is ahead, and there is always someone who can change the appearance of your lover.

  15. Anonymous users2024-01-24

    <>I'm sure many people have their own opinions on this issue. Especially in this life, everyone will always experience a broken love. Then many netizens asked: How should we get out of lovelorn correctly?

    In fact, there are many solutions to this problem, the first thing we need to do is to adjust our mood, and it is true that for many people, it is very difficult to let yourself fully accept the end of a relationship. After all, two people have been intimate for so many years, even if there is no emotion, it will leave a lot of good memories for two people because of time. And for most relationships, it is basically a love that belongs to two people to maintain together, so for many people, this is basically very unforgettable.

    After all, when a person has been silently with you for many years, and has even integrated into your life and entered your circle, but she suddenly disappears one day, for many people, it feels empty in their hearts. Therefore, in this case, we must adjust our mood in time, and explore some other hobbies for ourselves to divert our attention, I believe that in this case, we will definitely be able to calm our mood.

    Some people even want to get back together with each other many times after falling out of love, once you have this kind of thought, you must think carefully about what is the reason for your breakup? If you can't accept it, I don't think there's a requirement to get back together. After all, for each of us, in fact, we should know exactly what we want to be in our future life, and don't let ourselves fall into this whirlpool infinitely because of the emotional impulse of the moment, and I don't think it's worth it.

    So it's not scary to fall out of love, it's scary to see if you have the determination to move forward again. Our lives don't just need to be maintained by feelings, but also rely on our own efforts, so let go of yourself, and you will find that the world is still very beautiful.

  16. Anonymous users2024-01-23

    First of all, we must maintain an optimistic attitude, we must communicate more with friends, say more about our thoughts, we must go out more, we must see more scenery, so that we can relieve the mood and not let the mood be particularly depressed, and then we must travel more, eat more food, and play more games.

  17. Anonymous users2024-01-22

    You should regulate your emotions, and don't always let yourself be immersed in sadness, you should go out for a walk more, or ask your friends to hang out with you, so that you can quickly get out of the broken love.

  18. Anonymous users2024-01-21

    My client felt that he wanted to get out of the broken love correctly. First we want to. Be strong and can't cry. You can't be soft-hearted. Although we leave him, maybe it is a relief, we will rest well, be in good spirits, and tomorrow will come, and start a new life, starting from scratch.

  19. Anonymous users2024-01-20

    To tell yourself that there is nothing to fall out of love, and it is useless to indulge in lovelorn, and it can't be like this, you still need to be strong, so that you can get out of the shadow of broken love.

  20. Anonymous users2024-01-19

    Keep walking, find the exit, and give the world a hug

  21. Anonymous users2024-01-18

    If you want to get out of the broken love correctly, then you don't complain too much about the other party, this is actually wrong, we still have to find the reason from ourselves, and then explain ourselves.

  22. Anonymous users2024-01-17

    You need to go to your boyfriend, let your boyfriend and yourself face such a problem, you must understand each other, get along and support each other, go through this hurdle with each other, only if you do a good understanding and help between you, you can solve the problem later, to achieve a benign situation.

    First of all, you need to communicate with each other, you want to talk to your significant other about your situation, and ask him what good advice he can give you, and these suggestions are not just to tell you what can be done. What's more, your boyfriend can do something for you, your boyfriend can find your parents and have a conversation between parents and son-in-law, your boyfriend can show your parents the best side of him, let your parents redefine him, let your parents reconsider the breakup.

    Your boyfriend's attitude must have a guarantee, you can ask your boyfriend for verification, let your boyfriend know your determination, and let your boyfriend show his determination, you have to know your boyfriend's attitude towards you, only such a firm attitude can give you enough moral support, to play a good role in some of the problems you will be exposed to on the road in the future.

    Your boyfriend needs to give you enough comfort and warmth to comfort you, but these comforts are still not as fundamental as the solution to the most fundamental problems.

    You and your boyfriend must be consistent before, and you must trust each other in order to get over this hurdle.

  23. Anonymous users2024-01-16

    Falling out of love just means that this relationship does not belong to you. If you are out of love, you may not be able to accept it in a short time, and time will help you heal. After a time of repentance, you have a new relationship, and you'll be fine.

  24. Anonymous users2024-01-15

    1.Be the master of your emotions.

    Try to regulate your emotions and calm it down, don't let yourself get into a crazy situation, don't allow yourself to go to your ex and do anything to reduce the price. Always remember that it's not true love that you can lick to your knees. Begging for love will only backfire and end up making you regret it.

    2.Talk to the people you trust most.

    Don't embarrass yourself, don't force yourself, don't force yourself to face the fact of the breakup alone. Open up to your friends, express your thoughts, cry or eat delicious food. In short, find someone who genuinely cares about you to accompany you through this difficult time.

    3.Take a hot bath before going to bed and listen lightly**.

    These two seemingly small things can wash your mind, relax you, and improve the quality of your sleep. A breakup is not the end. The sun is still waiting for you the next day!

    4.Spend the night in a comfortable place.

    After a breakup, spending a few nights in a comfortable place can give you a sense of security. First of all, you need any help you can get. The effect is very powerful. Parents, siblings, and closest friends can help you control each other's desire to return.

    5.Satisfy attachment needs in other ways.

    Take care of those closest to you, get a massage, exercise, eat more healthy foods, and divert your attention. As long as we can appease the attachment system, the breakup will not be so painful.

    6.Heal with friendship.

    Love will leave, but friendship will always remain. When you break up, you can ask more friends to play with so that you can forget about a relationship for a long time. Increase interests and hobbiesAt the beginning of the hobby, you can also allow yourself to meet some like-minded people, which is also good for your **.

    7.Communicate more with your family.

    Family is always the warmest harbor. Whenever we keep in touch with our families, we find that breaking up is a small thing.

    8.Read more to improve new knowledge.

    At any time, learning can help you solve your doubts, and constantly reading to gain new knowledge can make your life clearer.

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