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This is an unscientific statement, generally as long as it is not too frequent to strain, there will be no arthritis! Of course, if you don't move, you won't get arthritis, and of course it's not rheumatoid arthritis or anything like that!
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Usually eat a reasonable diet, adjust the routine of life and rest, exercise, eat more nutritious things, milk contains more calcium, eat more milk, so that it will be better, supplement Jianliduo ammonia sugar to help improve cartilage density.
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The first thing to remind you is that it's normal for your finger joints to move freely or make sounds! It also shows that your bones and joints are well developed and flexible! Some people can't make a sound no matter how much they try to get it.
And this is also a bit genetic, not to say that it is not normal if you can't make a sound.
If you like to move your finger joints regularly, but pay attention to a frequency, don't move it excessively, even if it is made of iron, it will not withstand your toss for a long time! Got it?
The enlargement of the finger joints that have now appeared is caused by your frequent activity! Therefore, it is best to use drugs to remove this undesirable condition under the guidance of a professional doctor, so as not to get bigger and bigger, and affect the overall appearance of the fingers! What's more, now the activity has a painful feeling!
In the future, you have to control your behavior, how to protect your fingers healthily, not to play with them, but to occasionally move is the most effective protection for it!
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Like to snap your knuckles to the point of rattling? Joint sounds**.
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Why take the exam?
Answer: The sound of the finger joints is mainly caused by abnormal friction of the cartilage in the finger joints. This condition is mostly seen in the following two reasons: First, the degeneration of the finger joints, which causes the tightening of the surrounding ligaments and joint capsule, as well as the degeneration of the internal cartilage.
When the fingers move, it causes abnormal friction of the cartilage inside, which causes the joint sounds of the fingers. 2. Seen in rheumatoid arthritis, rheumatoid arthritis mainly erodes the small joints of the hands and feet, resulting in obvious swelling and pain in the facet joints, and it is easy to lead to deformity of the facet joints in the later stage, which will also cause abnormal friction of cartilage when the finger joints are active, resulting in the appearance of finger joint sounds.
The purpose of the test is to: 1. Test the examinee's mastery of a certain aspect of knowledge or skills; 2. Check whether the examinee has the basic ability to obtain a certain qualification. Examinations are a two-way response, one is to reflect the effect of students' learning over a period of time; The second is to reflect the results of the knowledge taught by the teacher.
Students should face the exam positively, regard the exam as an opportunity to show their learning ability, put the score on the back burner, and take every question seriously. The results of the examination in which the teacher treats the student should not be judged by the results of the examination. Instead of putting too much emphasis on the scores, you should carefully analyze each question in the dismantled test paper, so that students know that they should improve and that they should continue to maintain.
Dear, I hope I can help you
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I read it carefully, the question you asked, in this case, I initially considered that there may be a lack of calcium, which is the sound of joint friction, and my suggestion is to get more sun and supplement calcium. It is best to take calcium carbonate chewable tablets.
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There is a sound in the knee joint when squatting, there is a sound in the neck and cervical spine, and there is a sound ......in the fingers when you clench your fingersThese sounds are often referred to as "pops".Generally speaking, people who only have a snap, are not red, not swollen, and do not feel pain, and who are not accompanied by mobility disorders are physiological pops, and do not need to be treated with special treatment, and do not need to be too anxious about it. When the joint is moving, there is always friction between the articular surfaces, between the cartilage pads and the articular surfaces, and between the tendons and joint capsules.
In most people, this sound is not noticeable, while in others it sounds more distinct. Especially for those who sit for a long time, there is less lubricating fluid between the joints, which increases the loss of friction in the joints, and it is easier to hear the snapping. Required only when accompanied by pain or limited joint motion**.
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This is a good sign, it means that your bones are alive.
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Have you ever had a traumatic injury to your right hand before, such as a sprain, a fall, etc., and if so, consider a traumatic joint. If there is no trauma and it is just a simple ring, then it doesn't matter, it is a developmental problem, it is caused by the friction of cartilage or ligaments when the joint moves, there is no pain, no special treatment.
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If you feel that there is not a comfortable place
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There are several possibilities:
It may be a joint muscle strain caused by not getting good relaxation and rest after long-term work.
It is possible that the ligaments around the wrist joint are relaxed, resulting in increased friction between the joints, which makes a loud noise during exercise. In this case, there will be no abnormalities in the joints, and even going to the hospital for a check-up will not result in other tests. As long as you move your joints frequently, you can do it.
It may be a joint cartilage injury, which is accompanied by pain when the joint rings.
It is recommended to go to the hospital for a check-up if it is accompanied by pain.
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First: There is a rattle in the bones.
Many people have encountered it, and there are.
When you clench your fists or shake your neck back and forth, there will be a clicking sound, and there will be a sound of joints going up and down the stairs, so some people will use calcium supplements to regulate their bodies, and it is best not to blindly supplement calcium.
Second: the general joint sound is divided into physiological and pathological two, sometimes the physiological cause is due to the friction between the joint capsule, generally not much harm to the human body, many young people or some young people, in most cases are due to physiological reasons caused by this phenomenon.
Third: many middle-aged and elderly people have the phenomenon of joint sound, which may be due to the emergence of some key diseases, sometimes the joint sound is not caused by calcium deficiency, if long-term calcium supplementation, it may destroy the human tissue structure of the joint, and the damage to the human body is also relatively large.
"Joint sound" has physiological pathological differences, all do not blindly supplement calcium In fact, everyone should pay attention to it, the joint sound, not necessarily due to the lack of calcium caused by this phenomenon, some arthritis will also appear related to the phenomenon of joint sound.
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Probably bai
Arthritis, arthritis ** DU method is early diagnosis and early rational, combined with DAO drugs. The efficacy of the internal injection should be acceptable, and it can be painful. If the drug** can be a non-anti-inflammatory drug, this kind of drug can inhibit the synthesis of prostaglandins and quickly produce anti-inflammatory and analgesic effects, which have a good effect on relieving pain, but cannot change the course of the disease.
It is better to advise you to go to the hospital to see the diagnosis before taking medication.
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This can be the case if you have dislocated or if you have irregular movements.
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It may be a manifestation of calcium deficiency, you should eat more calcium-supplementing foods, go to milk, vegetables, etc., go outdoors to participate in sports, bask in the sun more, supplement nutrition, maintain a good attitude, and you can recover soon.
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It may be that the lubricant secreted by the joints is not enough, mostly caused by too much moisture, pay attention to keep warm, try not to use more joints that will ring, if necessary, you can apply hot compresses or bake electricity. But the key is to take good care.
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