How to make black chicken stew? The more nourishing kind?

Stewed black chicken and Cantonese soup with coconut at the bottom of the sea, super nourishing.

Ingredients: a black-bone chicken, two fresh abalone, three or two fresh people, two mushrooms soaked softly, a little red dates and wolfberries, and an appropriate amount of rice wine.

Seasoning: salt, a pinch of monosodium glutamate.

Method: Put the chicken in boiling water for a minute, take it out and rinse it and put it in a stew pot, casserole or any container with a lid, put all the ingredients in, transfer the cup to the pot and steam it over high heat (put more water) for a minute, turn to low heat and continue to steam for a minute, add salt and monosodium glutamate to taste. The delicious soup has a faint flavor of people, and the chicken is tender and not old, a great tonic!

The production materials of nourishing black chicken soup: black chicken, black fungus, red dates, ginger nourishing black chicken soup production steps: 1. Wash the black chicken with waste flying water, slice the ginger, slice the black fungus in the water, 2. Put all the materials into the hot water crockpot for more than 2 hours.

3. Put salt to taste in the last half hour. The nutritional value of black fungus: black fungus is a delicious and nutritious edible fungus, rich in protein, iron, calcium, vitamins, crude fiber, of which the protein content is equivalent to meat, iron is 10 times higher than meat, calcium is 20 times that of meat, vitamin 2 is more than 10 times that of vegetables, black fungus also contains a variety of beneficial amino acids and trace elements, known as "meat in vegetarian food".

Black fungus also has a strong adsorption effect, and regular consumption is conducive to the timely discharge of garbage generated in the body. The abundant cellulose in black fungus works together to promote gastrointestinal peristalsis and prevent constipation, which is conducive to the timely removal and discharge of toxic and harmful substances in the body and stool.

Black chicken soup is a nourishing dish that is popular with many people, and it can be stewed together with other ingredients and herbs to maximize the nutritional effect and enrich the taste. At present, the more common methods of stewing black chicken soup mainly include double mushroom black chicken soup, medicinal diet black chicken soup, tea tree mushroom and red date black chicken soup, and American ginseng black chicken soup.

Consider adding a dozen slices of American ginseng and ginseng whiskers to the black chicken soup. This can not only retain the efficacy of black chicken soup itself, but also have the effect of improving the body's immunity and resistance, mainly because the ginseng slices and ginseng whiskers of American ginseng are very beneficial to the human body. However, you need to be careful not to put too much, otherwise you may over-replenish.

Tea tree mushroom red date black chicken soup is also a good choice for many people, the main use of tea tree mushroom contains a lot of amino acids and various trace elements, so it has the effect of qi and stomach and tonifying kidney and yang. Red dates can help people replenish qi and blood, and they are also a good choice for people with qi and blood loss. In addition, the black chicken soup itself has the effect of nourishing yin and nourishing blood and tonifying the kidneys, so the black chicken soup with tea tree mushrooms and red dates can also give full play to the nutritional value of it.

Ingredients: 300 grams of black chicken. Excipients: 10 grams of lily, 5 grams of astragalus, 5 grams of wolfberry, 2 grams of jujube slices, 2 grams of salt.

Steps: 1. Wash the black chicken and cut it into large pieces.

2. Boil water, put in black chicken pieces, blanch, and remove blood.

3. Take out the chicken pieces, put them in a ceramic cup, and then wash them; Lily wash and soak softly, wolfberry, red dates, and Huang's wash together.

4. Put it in a pot and simmer for 2 hours.

5. After stewing, add salt and mix well.

Summary. Hello dear, first of all, you need to prepare the ingredients.

1. 800 grams of black chicken, 200 grams of gastrodia, 3 shiitake mushrooms, an appropriate amount of salt, a piece of ginger, 1 grass fruit, and an appropriate amount of chives. Method 1: Cut the black chicken into large pieces, blanch it in boiling water and wash off the foam. 2. Put the washed black chicken into a casserole, add an appropriate amount of water and boil over high heat, skim off the foam and put in the prepared mushrooms, ginger slices and grass fruits.

3. Peel and wash fresh gastrodia and cut into thick slices. 4. After boiling the black chicken for one hour, put in the gastrodia and continue to boil for half an hour. 5. Add an appropriate amount of salt and stir well, and add the chives to the section.

How to stew black chicken soup is delicious and nutritious.

Hello dear, first of all, you need to prepare the ingredients.

1. 800 grams of black chicken, 200 grams of gastrodia, 3 shiitake mushrooms, an appropriate amount of salt, a piece of ginger, 1 grass fruit, and an appropriate amount of chives. Method 1: Chop the black chicken into large pieces, put it in the boiling area, blanch the jujube quickly and wash off the foam. 2. Put the washed black chicken into the casserole chain rock pure, add an appropriate amount of water and boil over high heat, skim off the foam and put in the prepared mushrooms, ginger slices and grass fruits.

3. Peel and wash fresh gastrodia and cut into thick slices. 4. After boiling the black chicken for one hour, put in the gastrodia and continue to boil for half an hour. 5. Add an appropriate amount of salt and stir well, and add the chives to the section.

Extended information: Half a black chicken, 200 grams of yam, 30 wolfberries, 6 red dates, a small amount of salt, a small amount of pepper, a small amount of cooking wine, 6-8 slices of ginger. To make a nuclear group method, cut the black chicken into large pieces, put water and blanch it.

2. Put the blanched black chicken into a casserole, add cooking wine and ginger slices, and simmer over low heat for half an hour. 3. Peel the yam and cut it into hob pieces, clean the red dates, and soak the wolfberries in water for 10 minutes. 4. After the chicken pieces are stewed for half an hour, add yams, red dates, and wolfberries and simmer for another half hour.

5. Add salt to the stewed chicken broth, change the lead orange pepper powder, stir well and put it in a bowl.

Hello, Zen shouts to touch relatives, black chicken stewed like this is delicious and nutritious: 1, add water and fine salt to the pot 2, and then boil the mushrooms in the pot. 3. Add a little oil to another hot pan, put the blanched black chicken in the pot, and fry until the black chicken tastes.

4. Add garlic and stir-fry until flavorful. 5. After the ingredients are flavored, add an appropriate amount of boiling water and cook until the soup is thick and flavorful. 6. Soak the boiled mushrooms in a stew pot and fry the black chicken.

Simmer for about two hours. 7. Finally, add an appropriate amount of fine salt to taste. 8. Finally, add wolfberries and simmer slightly, so that a black chicken soup with mushrooms is completed, and the black chicken soup will be delicious.