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The low pressure is not high (above 90 is considered high).
The high pressure is high. High blood pressure is both self-related and genetic.
It is normal for blood pressure to fluctuate.
Blood pressure will vary depending on the time of day.
It has to do with whether the subject is moving (or even walking or talking loudly).
It is recommended that you go. Community hospitals.
Let's take a look first (affordable).
The doctor there will tell you what to do.
Hopefully, these will serve you as a reference.
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A normal blood pressure of 80-120 is considered high if it is 160, and 140 is not considered high blood pressure. Blood pressure can be affected by factors such as mood, and it is normal for it to fluctuate. If your blood pressure is high, eat more iron, such as celery, and less salt.
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Be quiet before measuring your blood pressure, don't smoke, and stay calm.
High blood pressure 140 90 According to the second time you count it, it is recommended that you take multiple standard measurements under the guidance of a doctor.
Then consider whether it is high blood pressure.
If it is the early stage of high blood pressure, it is not recommended to take medicine, but maintain a low-salt diet, be happy, and exercise more.
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Measuring blood pressure in the morning, noon and evening is not the same, when I measure my family, I find that I do a little bit in the afternoon and evening, 140 90 is normal, a little higher, a little lower, don't worry too much, my old man has high blood pressure, don't lose your temper, happy mood, the body will be much better.
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High pressure 124 Low blood pressure 74 is not considered high blood pressure.
Pro, high pressure 124mmHg, low pressure 74mmHg is the normal blood pressure range, no special treatment is required. At present, the normal blood pressure range is 90-140mmHg for high pressure and 60-90mmHg for low pressure, so 124 74mmHg blood pressure is normal blood pressure. The criteria for hypertension are not set in stone, and based on clinical evidence-based evidence, blood pressure values are determined based on whether blood pressure values pose a certain cardiovascular risk.
The 2017 hypertension guidelines lowered the hypertension range to 130 80 mmHg, beyond which hypertension is considered hypertension. At present, the standard of high pressure 140mmHg and low pressure 90mmHg is applied in China, and for high-risk patients with cardiovascular disease, blood pressure may need to be controlled to 130 80mmHg. Preventing high blood pressure can start from the following aspects:
1. Reduce sodium intake: The daily salt intake per person should be controlled below 6g, and the intake of potassium should be appropriately increased, potassium can promote the discharge of sodium, such as bananas, oranges, soy products, kelp, seaweed, etc., all of which are potassium-containing foods. 2. Reasonable diet:
Reduce the intake of red meat and animal fats, and eat more meat rich in unsaturated fatty acids, such as fish and seafood. 3. Weight control: make the body mass index < 24, and the waist circumference of men is recommended to be controlled below 90cm, and the waist circumference of women is recommended to be controlled below 85cm.
4. Quit smoking: Avoid smoking second-hand beam-resistant cigarettes. 5. Drinking:
It is advisable not to drink alcohol or to limit it. 6. Increase exercise: mainly moderate intensity, such as cycling, walking, swimming, playing badminton, etc., with slight sweating is appropriate, 4-7 times a week, each time lasting 30-60 minutes.
7. Reduce mental stress: maintain psychological balance. 8. Regularly monitor the blood pressure of the bridge mu:
If the average value of self-measured blood pressure at home is greater than 135-85mmHg for a period of time, it means that you may have high blood pressure, and it is recommended to go to the hospital for timely acceptance**.
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It is not considered high blood pressure.
At present, the diagnosis of hypertension in China adopts the criteria recommended by the 2005 Chinese Hypertension ** guidelines:
Category: Systolic blood pressure (mmHg), diastolic blood pressure (mmHg), normal blood pressure <120 <80, normal high, 120 139 80, 89, hypertension 140, 90
Stage 1 hypertension 140 159 90 992 Hypertension 160 179 100 1093 Hypertension 180 110 Isolated systolic hypertension 140 < 90
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The normal range for blood pressure is 60-89 for low blood pressure and 90-139 for high pressureThis blood pressure value is in the range of first-class hypertension, and the purpose of lowering blood pressure can be achieved through changes in lifestyle habits. Give you some advice, I hope it can help you.
1.Meat, salt, oil, eat less. Don't eat salt in the morning and evening, and eat less Chinese food!.
2.Keep your mouth, you can't eat too much, you should be full of six or seven, and you should have the feeling of being hungry after eating. Snack fasting!
Insist on not being hungry or eating. 3.Exercise a little and within your tolerance and don't feel tired.
If blood pressure drops, increase the amount of exercise. It is strictly forbidden to stay up late! "Shen Family Heart Disease**".
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Normal: At present, the diagnosis of hypertension in China adopts the criteria recommended by the 2005 Chinese hypertension ** guidelines:
Category: Systolic blood pressure (mmHg), diastolic blood pressure (mmHg), normal blood pressure <120 <80, normal high, 120 139 80, 89, hypertension 140, 90
Stage 1 hypertension 140 159 90 992 Hypertension 160 179 100 1093 Hypertension 180 110 Isolated systolic hypertension 140 < 90
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Ideal blood pressure: systolic blood pressure < 120 mmHg, diastolic blood pressure < 80 mmHg.
Normal blood pressure: 90 mmHg systolic blood pressure< 140 mmHg, 60 mmHg diastolic blood pressure < 90 mmHg.
Upper limit of normal blood pressure or prehypertension: systolic blood pressure 130 139 mmHg or diastolic blood pressure 85 89 mmHg.
Hypertension: An abnormally high level of arterial blood pressure above normal.
Systolic blood pressure 140mmHg or diastolic blood pressure 90mmHg.
Hypotension: An abnormal decrease in lower-than-normal arterial blood pressure.
Systolic blood pressure 90mmHg or diastolic blood pressure 60mmHg.
Borderline hypertension (clinical observational experience): systolic blood pressure 140 160 mmHg (, diastolic blood pressure 90 95 mmHg (.
Low-pressure material: low-pressure polyethylene.
A kind of polyethylene (PE) plastic. Polyethylene is the simplest polymer in structure and the most widely used polymer material. It is made up of duplicate CH2 units connected. Polyethylene is formed by the addition polymerization of ethylene (ch2=ch2). >>>More
If the blood pressure is low, there will be dizziness, fatigue, palpitation and other manifestations of insufficient blood supply. **, or observe more. If you are not at ease, it is best to go to the cardiology department of the hospital for some cardiovascular examinations. Talk to your cardiologist.
Normal blood pressure is high blood pressure 120 15 low blood pressure 80 9, there are many people with high blood pressure after middle age, some people have low blood pressure, according to your data high pressure is slightly lower, but it does not affect, you can eat and exercise and other living habits to gradually reach normal blood pressure, if you have symptoms of weakness and dizziness, you need to seek medical attention in time, if necessary, you can do 24-hour ambulatory blood pressure monitoring, and remind individuals to measure blood pressure Please standardize the pressure measurement posture and time.
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Generally speaking, a person's blood pressure is often less than 90 to 60 mm Hg, accompanied by dizziness, drowsiness, weakness, etc.; When you suddenly get up from a squatting or lying position to a standing position, you feel dizzy, which may be hypotension. Dietary prescription for hypotensive patients: 1. 1 black-bone chicken (about 1500 grams), wash the chicken with hair and belly, 6o grams of angelica, 5o grams of coptis chinensis, 150 grams of brown sugar, put it in the belly of the chicken and then sew the chicken belly tightly, steam it in the pot through the water, eat meat and drink soup, eat it once every half month, and eat it for 2 months. >>>More