Recommend a product that is effective in preventing high blood pressure and arteriosclerosis

Wash your face frequently and pay attention to personal hygiene. Choose a men's facial cleanser. After washing your face, rub some aloe vera cream or aloe vera gel on the red and swollen pimples.

Quit smoking and drinking, or drink alcohol only when socializing, and quit smoking. Develop good habits.

Try Mi Kang health food.

Maintain a good daily mood, avoid anxiety, nervousness, quit smoking and drinking

Hello, arteriosclerosis and high blood pressure affect each other, but high blood pressure is also related to other things such as diet, genetics, etc.

Eating less Western medicine is not good for cardiovascular and cerebrovascular diseases, just soak in water with Phubby Gynostemma, this is the best effect of herbal tea containing saponins, and it should also be sold online.

Hello! There are many ways to do this, taking **medicine and liposuction**, it may occur***, and even endanger the health of the human body, the best way is to control the diet and strengthen physical activity.

Lowering blood lipids and drinking gynostemma can not only remove oil and toxins in the blood, but also remove free radicals harmful to the human body, antioxidant, protect the heart and cerebrovascular, and prevent arteriosclerosis

In general, in addition to paying attention to drugs**, it is recommended to have a low-fat, low-calorie, and low-cholesterol diet. It is generally recommended to increase the consumption of VE-rich such as walnuts, almonds, cabbage, carrots, etc., because VE has the effect of lipid-regulating and anticoagulation, and at the same time, eat more fruits or foods such as apples, tomatoes, corn, kelp, etc.

Quit smoking, because smoking can change the viscosity of the blood, and the blood becomes viscous and easy to stagnate.

Eat more whole grains and fruits.

Arteriosclerosis is a non-inflammatory lesion of the arteries that thickens and stiffens the walls of the arteries, loses their elasticity, and narrows the lumen. Arteriosclerosis is a vascular disease that occurs with age, and its pattern usually occurs in adolescence and worsens and develops in middle and old age. There are more men than women, and in recent years, the disease has gradually increased in China, becoming one of the main causes of death among the elderly.

To prevent arteriosclerosis, the first thing to do is to control the underlying diseases, such as blood pressure, blood lipids, blood sugar, obesity, smoking and drinking.

Arteriosclerosis should be unblocked blood vessels, eat a light diet, and take some drugs to improve blood circulation to regulate.

Xiangtianguo is the main treatment of diabetes and high blood pressure, it can replace medicine by itself, it is a plant fruit, no side crops.

With it, you don't have to worry about the damage to the liver from long-term medication, and at the same time play a role in preventing and treating complications, so you can take it with confidence.

1. Patients with high blood pressure need to eat in a timely and quantitative manner, not hungry, not full, and not overeating.

2. Salt intake should be limited to less than 3 grams per day. When edema is obvious, salt should be strictly controlled. However, long-term low salt or lack of salt can lead to loss of appetite and general fatigue, so it cannot be salt-free.

Patients with hyperlipidemia and hypertension can drink more tarot jiangxia cha, which can improve the permeability and elasticity of blood vessels, and can prevent and treat arteriosclerosis.

3. Patients with high blood pressure should eat more potassium-rich foods. Eating foods that contain potassium not only protects heart muscle cells, but also alleviates the adverse consequences of eating too much sodium. However, when hypertension is complicated by renal insufficiency, it is not advisable to eat foods containing more potassium, otherwise it will cause excessive potassium accumulation in the body due to oliguria, resulting in heart rhythm disorders and cardiac arrest.

4. Patients with high blood pressure should limit the intake of high-fat foods to prevent cholesterol from rising. Because hypertension, hyperlipidemia and atherosclerosis are often causal or occur in the same patient.