What are some behaviors that can lead to breakouts?

Lifestyle, eating habits. If the patient has poor sleep quality or long-term fatigue, excessive smoking and alcohol, etc., it will lead to acne. Acne can also occur if you do not pay attention to the hygiene of your hair and collar, if you are used to picking your cheeks and face, and if you do not remove your makeup or wash your face thoroughly.

The rate of facial mite infestation in adult men and women is as high! **After being infected with mites, it is easy to cause**itching, peeling, and small pimples, followed by blackheads, coarse pores, and oily skin, which is very prone to acne.

The use of cosmetics, cosmetics can make us more beautiful, but it is also easy to cause acne, and the ingredients in some cosmetics such as flavors and essential oils are also easy to cause acne.

Acne is caused by the stimulation of male hormones, and after puberty, due to the increased secretion of male hormones. At the same time, keratinization of the infundibulum and sebaceous duct orifice, coupled with the slow drying of dust and dirt, makes the nozzle blocked, resulting in sebum excretion disorders, sebum retention and acne, commonly known as acne. In my personal experience and lessons, there are several reasons for this.

First of all, there is something wrong with the body, our face has a reflex area of the body, I am prone to acne on the chin, corresponding to the stomach, I am easily constipated, and when I am constipated, my chin grows, and it is still the kind of fire that is very distressing. Another reason is that the pores may be clogged, and the pimples will occur. For those who must pay attention to cleanliness and ensure that their face is clean, I usually use some aloe vera gel, La Roche-Posay B5, and Yuemu Source mushroom water, and the effect of wet compress is very good.

It is also necessary to cleanse**, once a week, and to exfoliate.

Endocrine disorders, some of which are caused by reproductive system problems such as uterus or ovaries, or the appearance of dysmenorrhea and menstrual irregularities, resulting in abnormal endocrine and hormonal imbalance, resulting in jaw acne.

Foods high in oil and sugar are easy to cause acne, and some milk or soy foods also have hormone-like ingredients, which are more likely to aggravate acne.

Don't wash your face! The sebaceous gland is too developed, which is related to the individual's constitution and the weather, but even so, it does not necessarily lead to the growth of jaw acne, it depends on the relationship between oil and water, only when the oil secretion is excessive and the water is too little, there is a chance for the acne to grow wildly. The principle is that excess oil secretion can easily combine with external dirt to form white pimples or blackheads that clog pores, thus increasing the risk of acne.

Acne is generally a case of acne, mostly occurs in adolescent patients, the main site of onset is the head and face, many people have been deeply troubled by acne, causing themselves to become inferior and sensitive, so let's have an in-depth understanding of what factors are related to acne, so that we can take countermeasures.

If the oil is blocked, it will cause the oil to be unable to be discharged, and our face will have a lot of acne for a long time, so it is necessary for us to regularly dredge our lipid ducts, so that our oil can be discharged normally, and the face is in a healthy state, and it is not easy to have acne.

Some acne is mainly caused by inflammation, and if the inflammation is not treated in time, it will lead to small pimple-like acne on the **, which is hard to the touch and light red in color, which is also called papule acne.

Other factors mainly include long-term use of antibiotics or contraceptives, which can lead to acne, because this behavior will cause endocrine disorders, endocrine disorders, which will cause metabolic disorders, retained toxins, and cause acne, acne, pigmentation and other aggravation phenomena.

If you don't remove makeup cleanly, you will have acne because of clogged pores, and staying up late will cause endocrine disorders, and it is easy to get acne.

For example, if we often eat spicy food, drink carbonated drinks, have a bad mood, and often do not wash our face and wear makeup, it will cause us to have acne.

For example, often eating greasy things. Add a late-night snack in the evening. Eat something barbecued. Usually angry. Often stay up late and work overtime.

Hello, glad for your question. There can be a variety of reasons why you are prone to breakouts, including the following:

1.Unhealthy diet: Consuming foods high in sugar, fat, salt, and caffeine can lead to an imbalance in hormone levels in the body, which in turn can lead to breakouts.

2.Frequent contact with oil: Oily cosmetics and frequent contact with oil fumes will cause clogged pores and easy to form acne.

3.Excessive stress: Long-term high stress can cause the body to secrete too many hormones, leading to excessive sebum secretion, which in turn can lead to acne.

4.Bad lifestyle habits: Lack of exercise, staying up late, smoking and drinking alcohol will affect the level of hormone in the body, which can lead to the appearance of acne.

5.Genetic factors: Some people are born with strong sebum secretion and are prone to premature acne.

To sum up, to prevent acne, you need to pay attention to eating a healthy diet, maintaining good lifestyle habits, reducing stress, etc.

1. Lack of attention to hydration and excessive facial cleansing, resulting in facial water loss 2. Bad living habits, such as liking to touch the face and cheeks on weekdays, and having bad habits of picking acne 3. Unbalanced diet with meat and vegetables, and too little vitamin intake.

4. Staying up late often and endocrine disorders.

5. Daily skin care is not in place, and the cleaning is not thorough.

6. Failure to pay attention to pillow hygiene leads to bacterial growth.

7. Sweat is not cleaned in time, and weak alkaline sweat causes the reproduction of bacteria.

Causes of long-term acne:

1 It may be acne caused by the vigorous secretion of sebaceous glands, you can go to the **department of the hospital for a relevant examination, and clarify the **symptom ** in the future**.

2 It is not excluded that it is caused by clogged pores and poor drainage, you can use some oil-controlling facial cleanser to cleanse in life, you must develop a good life and rest, and do not stay up too late.

Don't care about acne, this is caused by more or less stress and endocrine disorders in your life, after a while there will be no more, don't use your hands to buckle it, otherwise it will leave a scar, I hope to adopt thank you.

Frequent acne is related to many reasons, and acne can be checked by the department as soon as possible.

Some people say, I obviously have a light diet, I don't stay up late, I rarely drink drinks, I basically drink plain water, why do I still have acne?

First, the effects of hormones within the receptors.

In particular, the effects of male hormones are also relatively large.

When the androgens in the body suddenly increase, then estrogen it is.

begins to decrease, which in turn leads to an increase in the secretion of the flat line, and again.

Coupled with abnormal keratosis of the hair follicles, plus clogged pores, that acne.

It came out naturally.

Second, the problem of women's **.

For example, endocrine disorders, polyovarian syndrome, various gynecology.

Inflammation and so on are some of the factors that induce acne.

Third, gastrointestinal abnormalities.

For example, some friends often suffer from ulcers, excessive stomach acid, and indigestion, and constipation can also cause acne.

Fourth, a body that is prone to acne.

For example, people with a damp and hot physique who often get on fire, liver fire, lung fire, and heart fire are prone to acne when they eat a little hot food, especially around the mouth and in places including forehead and cheeks.

Fifth, clogged pores (1).

The so-called clogged pores, we divide it into two sides, one side.

The face is an external clogging of pores, such as frequent makeup. **Long.

The period is stuffy, coupled with the occasional cleaning is not clean, for a long time.

It's been clogged for a long time.

Fifth, clogged pores (2).

In addition, it begins to be blocked from the inside, then the hair follicle channel, water and oil.

When the secretion is unbalanced, coupled with metabolic abnormalities, then there is a blockage outside the here.

The plug forms a closed pimple that is difficult to remove. If in a closed hair.

Inside the cyst channel, the secretions are fermenting for a long time, and over time, too.

It can cause infection and inflammation of anaerobic bacteria, forming a sour and smelly pustidiopox.

Sixth, Drinking.

For example, some people often like to eat sweets, high sugar, and greasy.

Food cannot be metabolically converted in the body, and after staying for a long time, it will become.

It is stored in our body in the form of fat. But any one of them is super.

High will induce acne. Therefore, there are many causes of acne, too.

It's more complicated, it's not that you pay attention to your diet, don't stay up late, too.

If you don't drink a drink, you won't get acne.