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If it's enlarged pores.
Use a firming lotion.
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1. Orange peel.
Aim the fresh orange peel at the nostrils and squeeze it so that the juice is sprayed into the nasal passages, and the nose will be ventilated quickly.
2. Rub the Yingxiang points on both sides.
Lie on the left side of the nasal congestion to the right, lie on the right side of the nasal congestion to the left, clamp the nose with two fingers, and rub the Yingxiang acupoints on both sides for 1 to 2 minutes to remove the nasal congestion.
3. Vitamin C
Vitamin C is crushed into powder and a small amount is inhaled into the nose (much like a drug) and the nose is ventilated.
4. Green onion nasal method.
Find a green onion, peel off the outer layer of dead skin, then rinse it with water, endure the spicy taste of the green onion and eat it whole, remember, chew out the spicy taste of the green onion, don't swallow it piece by piece, but bite it and swallow it again. In this way, nasal congestion will be improved or no symptoms of nasal congestion will be eliminated at all.
5. Hot water fumigation method.
If your nose is out of breath, you can boil a pot of hot water, remember, it's boiling hot water, steaming. Then pour it into the cup, taking care that the mouth of the cup is as narrow as possible. Then bring your nose close to the cup and take a deep breath into the hot air coming out of the cup.
If the water is cold and your nose still doesn't pass, change another glass. After three cups, the symptoms can be relieved.
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As the weather gets cooler and the air temperature gets too low, we sometimes don't drink hot water or drink too cold drinks and water and eat cold food, this cold drink or fruit. In the summer, when the temperature is generally above 25 degrees, eating these fruits and drinking cold drinks does not show particularly obvious sensitivity.
However, once it reaches the end of October of each year, it reaches the end of May of the second year. During this period, try not to drink too cold water, drink cold drinks, and eat fruit (if you particularly want to eat fruit, you can heat it, just cut it, and then turn it in the microwave for a minute or two to add the temperature).
Especially fruits, although they are more delicious and everyone likes to eat them, because of the change in temperature, the fruit will also become cooler with the temperature. Once it gets cold, our stomach will shrink when we eat it.
Therefore, he is relatively cool, and the environment directly affects the rotation of air in my body, and slowly the overall temperature will decrease and the rotation of the airflow in my body. Because the organs of the nose, head and neck are more sensitive, more delicate and slender.
I really like it, and if you can't do without it, you must add temperature changes. Especially in the elderly, people who do not exercise for a long time are more likely to have a blocked nose.
There are also several ways to actually get the nose ventilated as quickly as possible. The easiest way to do this is to hold a hair dryer half a foot away from your face, or adjust the distance of the hair dryer to your face according to the temperature you feel.
Adjust the hair dryer to the mid-range, not to the high-end, if the temperature is too high, it is not good for the face. So we switched to the mid-range and blew our faces, stopping for 30 seconds, until we felt comfortable with the airflow.
Slowly we use our nose to gently inhale the hot air, and then slowly exhale it again. Do these actions several times.
If the temperature of this hair dryer is still high, you can buy a heater with a lower wattage. for easy use when the time comes.
Another way is to use hot water, then steam the face slowly, and then slowly inhale the hot air. But this method has not been used very well before, because it has too much humidity. Therefore, it is best to use a heater as much as possible.
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I remember watching the advertisement that a manufacturer came up with something like a band-aid, but it was used to keep the nose open. You can go to the pharmacy and have a look.
Fast and unblocked method for nasal congestion in colds:
1. Decoction and smoking method: a small handful of white onions or three or four chopped shallots (onions) are chopped and decoctioned, and the hot air is inhaled through the nose, or the vinegar is boiled to absorb the vinegar gas, and the effect is better.
2. Filling method: mash the green onion white and take its juice to infiltrate into the cotton wool, stuff the cotton wool into the nostrils, or cut 1 garlic clove into a cylindrical shape slightly smaller than the nostrils, wrap it with a thin layer of cotton or gauze and stuff it into the nostrils, the effect is also good. 3. Side Massage Method:
Lie on the left earbud to the right, lie on the right side of the nasal congestion to the left, and rub the Yingxiang acupoints on both sides with two fingers to press the nose for 1 2 minutes, and the nasal congestion can be removed.
4. Hot compress method: use a hot towel to apply to the nose, or use a hair dryer to blow hot air on the nostrils, blow both temples, Fengchi points, and large vertebral points, and the nasal congestion can be solved.
5. Displacement: This method is suitable for babies, when the baby has nasal congestion, often crying non-stop, then the baby can be picked up upright, and soon can fall asleep peacefully.
6. You can use the side of the female fingers of both hands, on the side of the nose, do a cross up and down movement massage, gently press out the mucus produced by the massage, use a small cotton stick dipped in sesame oil (sesame oil) to rub the nasal cavity, and then gently press out the mucus produced at this time, and finally use another small cotton stick dipped in honey to rub the nasal cavity, this method has a significant effect.
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Hello, the nose you said is not ventilated, usually, it is common to have upper respiratory tract problems such as colds, changes in nasal mucosal congestion and edema, and it may also be allergic rhinitis and other problems. It should be combined with specific ** analysis. Usually, you can make a towel to do some hot compress, use some hormone nasal spray, and those with severe symptoms can use furama nasal drops to relieve symptoms.
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There are two causes of nasal congestion and inability to breathe, one is the cold symptoms caused by upper respiratory tract infection, such as nasal congestion, sneezing, watery nasal discharge and other symptoms. The second is chronic rhinitis, chronic sinusitis or allergic rhinitis can cause patients to be blocked by the nose and not smooth, and there are several ways to alleviate it.
First, for the symptoms of nasal congestion caused by upper respiratory tract infection, antiviral drugs can be given**, and the root of the nose can be massaged locally or the nostrils can be pinched and released. At the same time, you can also massage the Yingxiang acupoint, even the fingertips of the fingertips rub the Yingxiang acupoints on both sides of the nose, and cooperate with the opening and narrowing of the nostrils while massaging, 30 times per minute, and doing it for a few minutes in a row will also achieve an effect of improving the nasal non-ventilation.
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If you have a small cold, you can apply a hot towel to your nose or place a cup full of boiling water under your nose. Both of these methods are good, I've tried.
If you have rhinitis, there are many types of rhinitis. I'd recommend that you see a doctor.
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Try the Contec ventilation nasal patch that has just come out, which is designed to treat the nose blockage, and stick it to the nose like a band-aid.
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1.Cover it with a hot towel.
2.Soak a little green onion and ginger in vinegar, then brew with boiling water and drink a large bowl. It would be much better.
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Rhinitis is mostly induced by external cold, poor resistance and other factors. It is recommended to use cephalexin capsules and thousands of rhinitis tablets, or nasal drops**.
To eat more fruits, vegetables to supplement vitamins, actively exercise the body to increase the body's resistance, but often staggered nose on both sides of the Yingxiang acupoints have a certain relieving effect.
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