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Yes, no
Related questions10 answers2024-03-25Adequate intake of vitamin C does have a helpful effect on beauty, and vitamin C can help whitening by blocking melanin production. >>>More
9 answers2024-03-251. Cause gastrointestinal discomfort.
Long-term consumption of vitamin C may cause nausea, vomiting, abdominal pain, diarrhea, stomach acid, and even stomach ulcers in severe cases. If you have these symptoms after taking vitamin C for a long time, try not to take vitamin C, because vitamin C has produced *** on yourself, but most people will not have such a serious situation. >>>More
11 answers2024-03-25Probably not.
The cause of constipation should be investigated, and you can eat some probiotics containing dietary fiberHope it helps. >>>More
7 answers2024-03-25Hmmm....I have studied nutrition before, vitamin C can antioxidant and whiten. >>>More
9 answers2024-03-25Vitamins do not need to be eaten every day, and you should consult a doctor when taking any medicine.