I can t learn breaststroke, how about learning freestyle

Generally speaking, breaststroke is the most basic, but it is not impossible to learn freestyle (our swimming team generally teaches freestyle first), if you learn freestyle first, you must first practice hitting the legs, and then practice coordination. (I'm a professional).

Don't give up halfway... Freestyle is harder to learn... It's normal to learn breaststroke well in seven lessons, practice your breathing well, and your movements are easy to correct, look at other people's movements, and ask others to help you point out your movements.

Freestyle breathing and balance are difficult to master.

Friend, it's useless to go to class, I've taken a lot of classes and it's useless, if you really learn, then the coach won't eat, and who will send money to the coach after the whole church. If you really want to learn, you have to have courage, and if you choke two breaths, you won't learn, I still advise you to give up. First of all, don't panic after you enter the water, if you panic, it will be over, it will definitely sink, and secondly, it depends on your natural water nature.

Remember one sentence: don't panic when you get into the water, your hands and feet should be alternately coordinated, and those who have driven a manual transmission car will understand, just like the oil is out of the way. And I'm talking about breaststroke.

I hope you understand. 15-year-old swimmers float by.

To make it even more difficult, it is recommended that you learn breaststroke well, and the end of the world will be flooded in the future. They mainly float on the surface of the water by breaststroke.

In fact, breaststroke is the most basic way of swimming, and when I learned to swim, my coach always asked me to practice floating first, and then practice breaststroke. This is followed by freestyle and backstroke. When you reach a certain level, you can practice butterfly, as long as you have confidence, you will succeed, I wish you success.

Freestyle is more difficult to learn, so it is recommended to learn breaststroke first, and learn freestyle on the basis of breaststroke.

I think freestyle is easier than breaststroke.

I can't learn breaststroke, and I can't do anything else.

Usually breaststroke is easier to learn.

Breaststroke is simpler than other strokes, easier to learn, breathing is easier, learning breaststroke in a short period of time is not a big problem for ordinary people, breaststroke can be said to be the best to learn, most people first learn the stroke is breaststroke. Freestyle.

The movements are more difficult and require better coordination, so freestyle is not as easy to learn as breaststroke.

Freestyle is more labor-intensive.

Freestyle is the most stable in the central axis, only need to roll left and right, with the waist force can be very labor-saving, as long as the posture is correct and standardized, not only faster than breaststroke, but also less effort than breaststroke, breaststroke in the process of swimming is the whole body in the fluctuation, so breaststroke swimming will be more tired.

Breaststroke. Breaststroke is the easiest to learn first, and it can be started in a short period of time. If you want to learn a stroke in a short period of time, then breaststroke is the best choice.

However, the breaststroke is also the most difficult, it takes a lot of time to master and improve, and the breaststroke is also the slowest swimming speed in the world.

Easy to learn - the breathing of breaststroke is positive breathing, which is relatively simple, and it is easy for beginners to master. There is an obvious interval in the internal circulation rhythm of the breaststroke movement, which saves effort to swim, and after basic mastery, it can quickly increase the distance without nucleus.

Improve the difficulty - the breaststroke is easy to get started, but it is difficult to improve the beam, but it is very large. Because the technical details of the breaststroke are the most numerous and complex of all strokes. For example, if you are a rower, you have to change the direction of the hand in the water 7-8 times, and the path of the hand is not a simple half-arc.

Even for professionals, breaststroke is one of the most difficult strokes and is usually tackled at the end.

Speed – Compared to other strokes, breaststroke has more resistance in the water and does not exert a lot of force, so the speed of progress is the slowest one.

It's easy to learn breaststroke, but it's hard to learn freestyle. But freestyle is the fastest, breaststroke is the slowest.

Learning to rent a fierce breaststroke is easy to learn, and the teaching cycle is relatively short. Generally speaking, the teaching of a 10-class class can be completed in one class, and the class can be completed twice a week, and it can basically be completed in one month. And a freestyle, if you want to swim 25 meters with ventilation, I think many people will have a hard time learning it after ten lessons.

The breaststroke technique is also relatively easy to master. Because the body is always symmetrical during breaststroke, the posture is very stable. The brain doesn't need to process different postures on both sides of the body, making it easier to stay calm and develop muscle memory. That's why breaststroke is easier to get started.

The way the breaststroke lifts its head to breathe, including the breaststroke legs that are vertically treading water, are very much in line with the principle of survival. If you accidentally fall into the water, it is important to let your head out of the water, and secondly, to be able to tread water to keep your body from sinking. Anyone who has mastered breaststroke can do both.

Therefore, learning breaststroke can quickly master the method of surviving in the water.

A lot of people who have learned breaststroke want to learn freestyle. First, grab a floating board with both hands to practice kicking and moving forward; After the movement of the legs is smooth, let go of the float with one hand to do the freestyle movement; Next, both hands let go of the float to make movements, and if you don't need to ventilate, hold your breath first, and practice hand and leg coordination; Finally, Zhixin practiced ventilation and breathing.

Which is practical in freestyle or breaststroke:

The swimming method with greater value in military, production and life services is called practical swimming.

1. In swimming, breaststroke is a swimming style that can take a short break, and you can swim for a longer time without fatigue. Most of the learning to swim also starts with breaststroke, which is relatively not too demanding for breathing and movement standardization, and is suitable for beginners to be familiar with water and practice.

2. Breaststroke can swim with your head up, always with your head on the water, suitable for beginners who can't breathe, and suitable for wild swimming to observe the terrain.

3. Breaststroke has strong explosive power and can be weight-bearing, and the body can be dragged with a leash to drag objects, which is the weight-bearing swimming style of special forces.

4. It is suitable for emergency rescue and rescue, breaststroke is easy to observe and has great strength and strong control, which is suitable for emergency rescue and rescue.

5. There are many variants of breaststroke as the basis, such as vertical breaststroke when treading water, reverse frog for backside swimming, and side stroke and scissor stroke are all variants of breaststroke. These are very common and versatile strokes.

Summary. Hello dear, when you learn a swimming skill, it becomes easy.

Breaststroke is a swimming style that mimics the swimming movements of a frog and is one of the oldest strokes. When breaststroke, swimmers can easily observe whether there are obstacles in front of them and avoid hitting them.

Breaststroke is one of the competitive swimming styles. The human body lies prone on the water, with both arms bent and stroked down in front of the chest symmetrically straight, and the legs are symmetrically bent and stretched to hold the water, like a frog swimming in the water. Breaststroke is labor-saving, easy to last, and has great practical value, and is often used for fishing and hunting, swimming, rescue, water transportation, etc.

Is it easy to learn freestyle and breaststroke?

Hello dear, when you learn a swimming skill, it becomes easy. Breaststroke is a swimming style that mimics the swimming movements of a frog and is one of the oldest strokes. When breaststroke, swimmers can keep their eyes open to see if there is an obstacle in front of them to avoid hitting an obstacle.

Breaststroke is one of the competitive swimming styles. The human body lies prone on the water, with both arms bent and stroked down in front of the chest symmetrically straight, and the legs are symmetrically bent and stretched to hold the water, like a frog swimming in the water. Breaststroke is labor-saving, easy to last, practical and pure, and is often used for fishing and hunting, swimming, rescue, water transportation, etc.

I already know how to swim breaststroke, and if I learn freestyle again, will I improve my breaststroke skills?

Ask about custom messages].

Hello dear, freestyle is a gesture, and it has little to do with breaststroke.

Okay, got it. If you want to improve your breaststroke, you need to practice a lot.

Good basic skills.

Ask about custom messages].