How to make your complexion pale or sunburned

DHC's whitening kit is pretty good. Cherry fruit series.

1. Pay attention to labor protection: When working outdoors, you must avoid direct exposure to the sun, and you can apply some sunscreen whitening cream on the exposed parts.

2. Reasonable diet: eat less salt to reduce the formation of melanin. Drink plenty of water, eat more fresh vegetables, and eat more hawthorn, carrots and various fruits.

3. Ointments or cosmetics containing estrogen are prohibited: the reason is that estrogen can promote the formation of melanin.

4. Frequent use of high-dose vitamin C: Vitamin C can remove free radicals in ** cells and achieve the effect of whitening the skin.

5. Use egg whites and honey: take egg whites before going to bed, rub them with the palms of both hands, apply the face for 1 2 minutes, wipe it with a hot towel, and then apply honey, wash it the next morning, which can make it delicate and white.

6. Ginkmonds can play a whitening role: take 600 grams of gentry nuts to peel and remove the core, dry and grind finely, and add honey or eggs to reconcile. Apply to hands and face at night and wash off the next morning to prevent or reduce wrinkles.

7. Taking aloe vera juice: taking aloe vera juice for a long time can make ** whitening, and the body is slim at the same time as oral aloe vera juice and then apply aloe vera lotion, the effect is better.

8. White Poria cocos and honey can increase whitening**: Take white Poria powder, mix white honey, apply to the face at night, wash it the next morning, apply it for 7 days, and it will be effective.

Jogging for an hour every evening before the sun goes down can not only change the skin color (which is the kind of wheat color you are talking about), but also (because the oil accumulated over the day is broken down), but it will not hurt ** (because there are very few ultraviolet rays in the sun at this time, and the intensity is not very high).

First, there is a lotion called taner, which will slowly turn ** into a healthy, good-looking wheat color when rubbed on the body, and many foreign MMs use this. Second, it is directly sunbathed, but it is estimated that the sun in Chinese mainland does not have that effect, go to the sea, or Lijiang to try, but be sure to wipe the sunscreen, it is recommended to use SPF45 or more.

Sunbathing、It's the best way! However, you still have to pay attention to sun protection to avoid sunburn**!

There are many ways to do this, depending on your situation:

Sunbathing is the most natural way to tan, so that ** has a healthy wheat or honey color, and at the same time, it can also make the body produce vitamin D and promote calcium absorption. However, improper sun exposure methods can cause freckles, wrinkles, uneven skin tone, sunburn, and even cancer. In order to get an even and beautiful complexion, be sure to do your homework before sunbathing:

1.Give your body a big cleaning. Cleanse the skin of the face and remove the dead skin cells of the body, even the elbows, knees, heels, etc.

2.Avoid the sunlit hours between 9 a.m. and 3 p.m. UVB activity is usually active during this time, and if you are too eager to get a tanning effect during this time, the result is often a painful two months with "safflower" skin.

3.Apply sunscreen 20 minutes before going out [knock on the blackboard, this is super important!! And apply every 2 hours while sunbathing.

At the same time, choose a sunscreen with a low UVA coefficient and a high UVB coefficient, which can not only protect ** from sunburn, but also achieve the purpose of tanning.

4.Mixing the ingredients of a tanning cream in a sunscreen can enhance the tanning effect with half the effort. But be sure to apply evenly, otherwise it will be easy to tan into an irregular "camouflage pattern".

Use a self-tanning product.

1.The effect of self-tanning products does not last as long as the complexion of the sun tan, it will fade with the metabolism of the epidermis, so it needs to be applied every 2 to 4 days.

2.Applying a tanner all over your face will only look unnatural, just focus on your temples, forehead and cheeks.

3.The opposite of regular makeup, the more translucent the texture of a self-tanning product, the more likely it is to apply too much. Therefore, it is recommended to use a cotton pad to apply, paying special attention to the cheekbone and neck area.

4.If there are zebra-like stripe marks or not evenly applied after application, you can immediately wipe off with a cotton swab dipped in alcohol-containing lotion, because alcohol can fade dark marks, but alcohol also hurts**, we all know this.

5.If your skin is too white to change color right away, it is time-consuming and laborious to create a delicate black makeup look, and tanning gels and sprays are more common, easier to use, and less difficult, making them an ideal choice. The formula has been blended with red and brown tones, and a subtle spray leaves a long-lasting layer of light, oil-free powder on the **, which can create the most natural bronze effect.

6.Use the Bronzer Brush to correct the shape of the face in areas such as the cheekbones, forehead, bridge of the nose and chin, and also give the complexion a warm, natural glow.

The answer is not easy to come by, I have to go seriously, and please adopt it as soon as possible [Adopt it within 15 minutes, there is a reward], thank you!!

Bask in the sun, but not in the sun, at five or six o'clock in the afternoon.

Even if you dry it, it's not even.

What you see, such as Louis Koo, is sun-dried under a professional beauty machine, so that it can be very even. The one-time ** is very expensive.

If you want to tan very much, you can consider rubbing tea on ** before tanning, which will be easier to tan. The inside of the body and under the armpits are the least likely to get sun!

There are special products.

Nivea has it.

It's a brown bottle.

The sun protection factor is not high, about 12.

Then you apply this and go to the sun.

It's easy to get a tan.

Or you can apply some olive oil before drying it.

Apply all over the body. However, Asians tend to get tanned in tan.

And not the honey color of the Europeans.

Wheat color is not available to everyone.

And it's not for everyone.

Before doing everything.

I suggest you first give yourself an assessment of your figure.

Generally, the waist is long and the legs are long.

Slim build. A person with his buttocks cocked and his chest up.

Best for this color.

Slightly chubby people. Wheat**.

It will make you look a little dirty.

Wheat-colored ** is more wild.

The fading part is not warped enough to achieve the effect.

Flat or droopy chests.

The effect is also not good two.

Face shape melon seed face.

OK Cute round face will have the opposite effect three.

**Oily**.

The first is not good.

Second, the effect is very poor.

If your conditions are met.

Then you can choose the following method 1.

Sunlight means basking in the sun.

But please protect it before drying it.

It's been sunburned. Or no protection.

It is very cancerous.

Now there are a lot of them.

Tanning oils and other products.

Both can be tanned.

And it can be prevented.

adverse effects on **.

Brands that can be bought in China do not have such products for the time being.

Japanese drugstores have a lot of advantages of sunlight.

It is simple and easy to implement.

Beaches and stuff like that would be fine.

The disadvantage is that the protection is not done well, and it is not good for the body.

And there is. It is hard to dry evenly.

Tanning equipment in beauty salons.

There are two such instruments in beauty salons.

One is the lamp room.

The second is the lamp illumination warehouse.

The first process is uncomfortable.

It takes a long time.

The second one is very comfortable.

And hydrate. is the best choice.

The advantages of this method are numerous.

Health and beauty. And the color is uniform.

But it is difficult to find such a beautician in the country.

And a waste of time.

Three external uses. That is, blacking yourself out.

This is the easiest way to do this.

Save time. Easy to implement.

The disadvantage is the person who needs to operate.

Have some experience

Jimmy Makeup Brand.

There is one such powder.

You can try. It's cheap, about 180RMB

foreign brands.

Most of them are more expensive.

But most of the well-known color brands have this kind of product.

Whitening food regulates inside and outside to make you white.

Tomato. It's a great sunscreen food. Tomatoes are rich in the antioxidant lycopene, and a daily intake of 16 mg of lycopene can reduce the risk of sunburn by 40%. Ripe tomatoes work better than raw ones.

Lemon. Lemon rich in vitamin C can promote metabolism, delay aging, whiten and lighten spots, reduce pores, soften the stratum corneum and make the skin glowing. According to research, lemons can reduce the incidence of ** cancer, and only about one spoonful of lemon juice per week can reduce the incidence of ** cancer by 30%.

Nuts spring Wu closed.

The unsaturated fatty acids contained in nuts are very good, softening from the inside out, preventing wrinkles, and moisturizing to make the skin look younger. The vitamin E contained in the nut cracks can not only reduce and prevent the production and deposition of lipofuscin in the nut, but also prevent acne.

Fish. Scientific studies have found that eating fish three times a week can protect ** from UV rays. Eating fish for a long time can provide people with a natural protection similar to sunscreen, making ** whiter.

In addition, some photosensitive vegetables, such as white radish, celery, coriander, etc., are easy to cause pigmentation, and it is best to eat less in the season when the sun is strong.

Apply more** and use whitening skin care products.

Maintenance of a winter next year quasi-white, remember to adopt yo.

Hydration set plus **, can be white.

Choose some foods with whitening effects and pay attention to maintenance. Be sure to wear sunscreen when the sun is hot, pay attention to the choice of clothing, and don't choose some colors that are too different from your clothes.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Eating more vegetables and fruits rich in vitamin C, such as tomatoes, lemons, oranges, and kiwifruit, is also an excellent whitening food. Vitamin C helps to inhibit the formation of melanin and is effective in antioxidant action, which can improve the dull yellow complexion of the skin due to oxidation. Eat more legumes, because the protein contained in legumes is very helpful for the skin to produce collagen, making the skin more delicate and smooth.