What are the dangers of cold sweating and steaming to the body?

Under normal circumstances, when there is a cold, the body has an emergency state, and some patients may have a lack of water if they have a fever, so it is not recommended to sweat when the cold is not good, because after sweating, there may be a lot of sweating, which will lead to the aggravation of the symptoms of dehydration, and even dehydration or shock.

Therefore, when you have a cold, you should pay attention to rest, adjust your diet appropriately, use some medicines, and try to control the symptoms of the cold as soon as possible.

Infection is generally caused by the body's weakened resistance and the disease-causing virus taking advantage of the weakness to enter the body and multiply.

At the same time, you can drink more warm water to promote the body's metabolism and the excretion of viruses.

Then you should pay attention to proper exercise, improve your immunity, in order to resist the ability of this germ, and be careful not to go to this kind of air is not good, or seriously polluted, because there will be more bacteria, viruses and other pathogenic bacteria in this place, so it is also easy to get infected.

In daily life, many factors can cause a large amount of toxins to precipitate in the human body. Many diseases in the human body are caused by excessive toxin precipitation, especially in the change of seasons, bacteria will enter the respiratory tract of the human body with cold air, which will cause us to suffer from symptoms such as cold and fever.

Is it okay to sweat and steam for wind chills?

It can be steamed during a cold, and it is good for colds, and can even cure colds.

Colds are the result of viruses invading the human body, but the negative oxygen ions excited by the negative ion materials used in the steam room have the effect of inhibiting the activity of germs. Therefore, patients with mild colds can try sweating and steaming to treat colds. As the saying goes:

It is a three-point poison", for a mild cold, steaming three times and drinking more boiled water to ensure that it can be good, and at the same time it can also play a beauty effect The best of both worlds, why not? It has the best effect on wind chill and cold.

Wind chill cold sweat steaming time.

The time of steaming for wind chill and cold is suitable for half an hour, because the wind chill and cold itself will have certain slight fever symptoms, and the steaming time is about 45 minutes when there is no disease, but people who suffer from wind chill and cold should reduce the time of steaming, and it is advisable to take half an hour, not more than 45 minutes, so as not to overheat and cause more discomfort.

The benefits of wind-chill cold sweating.

Wind chill cold, commonly known as "cold", is due to the human body feeling the evil qi of wind cold, resulting in muscle surface depression and lung health loss to show a series of symptoms such as chills, fever, no sweating, headache, nasal congestion, runny nose and so on.

In the process of steaming, it can help speed up the discharge of sweat, and can also help regulate endocrine and metabolism, speed up metabolism, speed up the discharge of toxins, and can also promote sweating and cold in the process of steaming, and emit the cold in the body, which can help **cold, especially the cold caused by cold invasion can be sweated**. The purpose of sweating is not only to make people sweat, but to make the human body open through sweating, blood and veins, lungs and evil qi, sweat steaming can promote the discharge of toxins, promote blood circulation, so it is a great benefit to colds.

Precautions for wind-chill, cold, sweating, and steaming.

It is best not to take a bath for six hours after steaming.

If the pores shrink immediately after showering with water in a short period of time, the cell repair will stop affecting the beauty and health effect achieved after steaming.

After steaming, rest for a certain period of time and then go outside.

After steaming, take a minimum of 15 minutes off before going outside. Because the pores are in a dilated state after steaming, it is easy to absorb dust and harmful substances, and the outside temperature is lower than that indoors to prevent colds, so it is necessary to go outside after a certain period of time.

People who have colds caused by wind cold and obesity due to heavy humidity should be properly sweated and steamed, which has a certain effect of ** and weight loss. However, some people believe that "the more sweat the better" in the steam room, and staying in a high temperature and closed environment of 40 to 50 degrees Celsius for a long time causes them to feel weak and weak when they walk out of the steam room.

The steaming time is controlled to about half an hour each time, and the steaming should not be regarded as a "common meal", and it is best to wait more than a week. In addition, people with cardiovascular and cerebrovascular diseases should not sweat to avoid accidents caused by poor breathing and accelerated blood flow in a high temperature environment.

Dangers of Steaming:

1. Make the pores of ** bigger. The working principle of sweat steaming is to use heating or heat to promote the rapid circulation of human blood, so as to achieve the purpose of relaxing the body, but it is this that makes the pores of the whole body expand, and over time it will make your ** rough!

2. Increase the burden on the heart. As a means of hyperthermia, sweat steaming promotes people's metabolism and blood circulation to speed up with relatively high calories, which is obviously a test for the user's own body adaptation, and the metabolism that violates the laws of the body is bound to have an adverse effect on our heart.

3. Too much sweating is not conducive to longevity. Excessive sweating is actually artificially changing the frequency of human metabolism with heat, and the disconnection of the frequency of human metabolism is bound to be detrimental to people's longevity!

The above content reference: Encyclopedia - Steamer.

The above content reference: People's Daily Online-Sweat steaming can not be steamed every day Each time is controlled in about half an hour, with an interval of more than a week.

Wind chill cold can be sweated and steamed, effectively expelling cold from the body. This season is generally a good way to catch a cold with wind and cold: if you don't have heart disease, boil water with shredded ginger, jujube, and brown sugar, first soak your feet in hot water until your whole body sweats, then drink ginger jujube water, and then cover your sweat with a quilt.

Sweating. That's it! I dealt with my symptoms in this way and the results were immediate.

If you have a cold, it is completely okay to want to sweat in the future, because many people will have a wind chill cold, and if you suffer from a wind chill cold, you can go to sweat to help you get a wind chill cold as soon as possible, so it is still relatively good, and it is recommended that you can still go. But you should definitely take care to hydrate after steaming.

Can be steamed. But be careful.

There are two types of colds: wind-chill colds and wind-heat colds. The difference between a wind-chill cold and a wind-heat cold is that the wind-chill cold generally does not sweat, while the wind-heat colds will sweat a little, and the phlegm coughed up by the wind-chill cold is white, and the wind-heat cold is yellow. Wind and cold can be steamed, which helps to alleviate the condition, but more attention should be paid to wind-heat and cold.

It is necessary to distinguish your own physical condition and then prescribe the right medicine.

Colds can be steamed. However, it should be noted that it is best not to sweat and steam if you have symptoms such as high fever and dizziness, which is a contraindication to sweating, and people with bleeding tendencies, severe hypertension, severe heart disease, tuberculosis, acute diseases, high fever and high fever, malignant tumors, infectious diseases, and other people who cannot tolerate high temperatures are prohibited.

If it is not suitable, it is recommended to drink more water, exercise more, and pay attention to rest.

If you vomit with a cold, gastrointestinal involvement is considered. It is recommended to drink more water, pay attention to rest, and do not advocate steaming. There is a risk of dehydration and aggravation of the condition.