What are the dangers of stir frying in a stainless steel pot to the body?

1. Chromium and nickel are added to the stainless steel pot, and some of the compounds may be dissolved when used, and the human body will slowly accumulate in the body when ingested many times, and when it reaches a certain limit, it will endanger human health.

2. Unqualified stainless steel pots are usually unqualified for chromium exceedance, which is an essential trace element for the human body.

It plays a special role in the body's glucose metabolism and lipid metabolism.

3. Stainless steel is not completely rusty, and if it is exposed to acids and alkalis for a long time, it will also cause chemical reactions.

The trace elements in it are dissolved. Therefore, stainless steel utensils containers should not hold salt, soy sauce, vegetable soup, etc. for a long time; It should not be used to decoction Chinese medicine.

An iron pot is better.

Iron pot stir-fry is very good for the human body, at least you can supplement iron, hehe, in short, the benefits outweigh the disadvantages, the disadvantage is that there is more rust and needs to be cleaned frequently, or it is not good to eat.

Aluminum pans are the worst.

Cooking in aluminum pots is harmful to human health.

Russian medical researchers have proven over the years that the use of aluminum pans to cook food is harmful to human health. According to the Russian newspaper Tribune, researchers at the Erisman Institute of Health Sciences in Moscow have found that aluminum can destroy adenosine triphosphate, which is responsible for cellular energy conversion in the human body, after entering the human body, thereby hindering the energy conversion process of human cells. Researchers believe that when using aluminium pans to make foods containing acids or alkalis, it is easy to dissolve aluminium in the food.

Stainless steel pots don't have the disadvantages of aluminum pots and don't have the disadvantages of iron pots, but they don't have any advantages either.

It should be said that there is no harm - but stainless steel has poor thermal conductivity than ordinary iron pans. In addition, the iron pan will not rust due to the "oil-eating" property, so there is no need to use stainless steel pulling

It is recommended that you change to an iron pot. Iron pans have trace amounts of iron that we need every day. But although stainless steel is good, it is easy to black after a long time, and produces coke, which is not good for people's health for a long time if it is not cleaned.

If you use a food-grade stainless steel pot for stir-frying, it is harmless to the human body. But there are also some things to pay attention to when using to avoid seeping out harmful substances:

1. The stainless steel pot is made of iron-chromium alloy infiltrated with nickel, molybdenum, titanium, cadmium, manganese and other trace metal elements, which are harmful to the human body, so you should pay attention to not to hold salt, soy sauce, vinegar, etc. for a long time, because the electrolyte in these foods will undergo an electrochemical reaction in long-term contact with stainless steel, so that the harmful substances are dissolved.

2. Do not wash with strong alkalis such as baking soda and bleaching powder, these substances are strong electrolytes, and they will also have an electrochemical reaction with stainless steel. Chinese medicine cannot be boiled, because Chinese medicine contains a variety of alkaloids, which react chemically with stainless steel during the heating process, affect the effect of Chinese medicine, and even produce toxic compounds.

Stainless iron pans are harmful to the body. If you use a stainless iron pot for cooking for a long time, it may damage your health, and it will also trigger a series of diseases, so try to choose a better wok, so as not to increase the body's metabolic pressure. The use of stainless iron pot for a long time will undoubtedly damage the body, or will bring carcinogenic substances to the body, and it is some three-no products, and the quality is relatively poor.

Health Coaching: Hello. Stainless steel pot stir-frying generally does not affect the health of the body. It is recommended that you pay attention to the following points when cooking:

1. Turn on less heat and cook over medium-low heat.

2. Generally, use cold oil in a cold pan for stir-frying, that is, pour in cooking oil after putting the vegetables in the cold pan, cover the pot, and then turn on medium-low heat. When there is water vapor coming out of the edge of the lid, you can add the seasoning and stir. This does not destroy the vitamins in the food.

3. Do not put salt in the empty pot to heat, and do not put salt directly in cold water, the correct way is to sprinkle salt evenly before the food comes out of the pot.