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In view of the fact that the level of non-professional game players is generally not high, they can't play efficient cooperation, and the execution of tactics is relatively poor, so simple tactics such as 23 joint defense (because the 3 wind hits of non-professional players are generally not high) can well limit the opponent's breakthrough and outside shooting rate, and the rebound is also guaranteed In addition, if the team has a big man with better consciousness and technique, like Gasol, he can give him the ball to hold the ball at 45 degrees, and other players are constantly interspersed with reverse runs and off-ball screens to run out of the open space, and generally after two or three reversible balls, you can pull out a good space, if you have a strong defender, you can pull the other four away, let him play alone, and then burst out, make up the defense, share the ball, score without defense, and the big man does not cover the shooter without the ball, and then the shooter slips the bottom line and puts it on the line It's okay The main thing is to have a person with good vision and pass the ball in place, so that the whole team will be much easier to play and not easy to mess up The above is just a talk of experience Please experiment by yourself If there are deficiencies, please ask for advice.
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Pick-and-roll and air-cut !! The premise is tacit understanding and your basic skills Thank you.
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1. Physical strength. The biggest difference between playing full-court and half-court is the physical problem, the full-court is more physically demanding, and if the physical strength is not good, it is easy to deform the action, and the hit rate will also decrease. In addition, it is necessary not only to have good physical strength, but also to be able to allocate physical strength, after all, the official game has more than 40 minutes.
2. Run up and play ball, don't stand. There are more singles in the half, and the whole court pays more attention to team cooperation and space. So as long as you're willing to run, you'll have a chance.
3. Rely on the body, but also on the brain. On the basketball court, the body is the foundation, but the brain is the factor that determines the height. Have a good sense of basketball.
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This topic is a bit too general, because there are five positions on the basketball court, and the scoring positions are discussed to be specific.
For example, the main skill requirements of a point guard must be the overall situation and the ability to dribble, and he must be able to easily pass the opponent's half-court delay defense in a one-on-one situation at half-court. And you can't do it with scoring, you should do it with improving your teammates.
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If you want to shoot the ball steadily, you can try to practice shooting when the physical exertion reaches a certain level, so that you can practice shooting stability when the physical exertion is large. The steal is mainly a test of speed and timing.
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When playing basketball, you must assign the team's position well, so that the players in each position can understand their position, so that the game can be played better.
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If you play basketball, of course, it's a skill that you can drink, and it's much better if you try to do it.
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There must be skills in playing basketball, and there may be skills in everything, right?
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1.It's important to play the whole game, don't want to play half the court. If you have to run for a long time, you must have good physical strength.
2.The cooperation of the five people who play the whole court is very important, generally the half of the game will be less than the whole court, and the five people will be very chaotic after the battle, so the running coordination of the five people on the field is very important.
3.You're very accurate in the middle of the shot, but it's hard to be consistent throughout the game, and it's hard to keep a consistent shot running around. It's a matter of practice.
A few suggestions for you:
1.Take advantage of the fast break. It's hard to score in positional battles, so when you have the opportunity, you can break fast, and the back pants with the closed guard are ready to go down quickly at any time, and throw forward when you grab a rebound inside.
2.Try to choose a breakthrough. The shooting in the whole game is very difficult to sell, the breakthrough success rate will be higher, and it is easy to make fouls (if the referee is of high quality).
3.Running is very important, you can't all stand under the basket, you can't stand all outside, you have to open up space for five to five.
4. Pay attention to the offensive coordination of the whole team, and have a premonition of possible offensive coordination and opportunities in the position where you hold the ball.
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1. Give and go
First of all, O2 should first do a V-cut to catch the ball (here it means pressing one step inside and then grinding Min to retreat to catch the ball). O1 can start by making a feint to run to the left, then quickly cut in from the defender's right side and get the ball to the basket.
2. Pick and roll and dismantle in-cut.
3. screen away.
O2 makes a V-cut to receive a pass from O1. O1 passes the ball to the other wing and O3 for counter-screen. O3 uses the screen to get rid of the defender and cut to the basket.
Make sure that O3 is waiting for cover, and that O1 is going to cover at the right angle.
4. Down-screen curl and pin under the cover curl cutting fit.
O2 gives O3 cover. o3 cuts around the cover roll to get a gap.
O2 gets stuck on x3 and gets closer to the basket. If the defender makes a substitution, O2 gets the space, provided O3 cuts in and takes the defender away to clear the side. This tactic can be played on either side of the pitch.
Playing basketball.
1. Pay attention to the preparation of protective gear.
Before playing basketball, it is best to wear ankle and knee pads, as well as mouth guards for protection. Generally, knee injuries in basketball games are mostly caused by collisions, and wearing knee braces is a good way to protect them.
2. Don't wear jewelry to play basketball.
When playing basketball, do not wear rings, earrings, nose rings and other hard objects on the court, these items are hidden dangers in the basketball game. It will be easy to scratch others while playing basketball to grab the ball.
3. Don't play basketball with glasses.
It's best not to wear glasses when playing basketball. Because glasses will not only have a certain interference when you play basketball, such as glasses will shake, but also in the fierce basketball game, it is easy to break glasses because of collisions and scratch your face or even eyes.
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1. First of all, we must stabilize the mentality, everyone has their own style of dribbling, either the left hand, or the right hand, the left hand is rarer, you must learn to dribble with both hands, every day with the hand that you are not good at, first fix the dribble, and then run while dribbling until you are proficient, usually train to do more crotch exercises. Because when dribbling under the crotch, the left and right hands can be used well to dribble.
2. Shooting is the only way to score basketball, so it is quite important, there are too many shooting postures to choose one that suits you, shoot more, practice more, remember to dial your fingers as much as possible, short players, you can take advantage of the short, pretend to shoot, and then use the layup. Remember to practice more arm strength to make up for your height, and the ball must be placed on your forehead to cover the viewing angle.
3. Blocking skills: The most morale-boosting thing in basketball is tantamount to blocking, and if you want to become a blocking master, you must master certain skills. It is better to keep the covered ball alive and not to throw the ball out of bounds or flick it to a partner.
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