The reason why women live longer than men

When it comes to the length of life, many people may think that in terms of average life expectancy, the average life expectancy of women is higher than that of men, the average life expectancy of women may reach the age of years, and the average life expectancy of men is years, it can be seen that there is still a certain gap. If you pay attention, you are surrounded by elderly couples who have walked hand in hand throughout their lives, and often men die before women.

Even if the gender of the long-lived elderly in a given region is analyzed, it may be found that women live much longer than men. Many people will wonder why this is happening. In fact, it may be related to the following three factors, I hope it can attract your attention, let's find out together.

In addition to menstruation, estrogen in the female body is also very good for the body, and estrogen, as a hormone that women crave, is the basis for women's health care. Relatively speaking, the level of estrogen secretion in women is much higher than that of men, and in addition to maintaining female secondary sexual characteristics, it can also better promote the metabolism of cholesterol and lipoprotein in the body, and promote the probability of women suffering from atherosclerosis. The lack of estrogen in men will lead to more and more cholesterol and lipoproteins, and then the risk of cardiovascular and cerebrovascular diseases will increase.

It turns out that many researchers have found that women live longer than men, and this difference tends to be wider. The factors that contribute to the difference in life expectancy between men and women are complex, and most believe that they may be related to the following factors. 1. Men suffer from more hereditary diseases than women.

Second, men's basal metabolic rate and energy metabolism are significantly higher than women's, and high-energy metabolism can shorten lifespan. 3. Men's sex hormones die earlier than women, and men enter the aging period earlier. In addition, it is believed that men's bad habits, such as smoking and drinking, labor intensity, etc., are different from women's, so the prevalence is higher than that of women, and these factors affect men's lifespan.

Therefore, we find out the factors that affect longevity from the difference in life expectancy between men and women, so that we can promote our strengths and avoid our weaknesses and achieve the purpose of prolonging life.

First of all, the status of women is now improving, even surpassing men, and most of the people who have bad habits are men, such as smoking and drinking, etc., and most of them are engaged in high-risk industries are men, which increases the probability of accidents in men, and men's life pressure is high, which has caused the average life expectancy of men to be less than that of women. Women are less likely to have heart disease, high blood pressure, arteriosclerosis, and birth defects than men. Scientists have found that men develop hardening of the arteries earlier than women.

Men usually develop arteriosclerosis between the ages of 30 and 40, while women are usually susceptible to arteriosclerosis after menopause at the age of 40 to 50.

1) Healthy young women have the duty to reproduce, so estrogen gives them natural immunity.

2) Females have two X chromosomes inside their cells, while males have one X chromosome and one Y chromosome. Perhaps this extra X chromosome in women can provide security to compensate for the adverse effects of a single X chromosome on the development of life.

3) The metabolic rate of women is lower than that of men in their lifetime, that is, under the same conditions, women consume less energy than men. Experiments have shown that low-energy metabolism promotes longevity.

4) There are very few women who smoke and drink, and even if they do, the amount of alcohol is very limited. It has been accepted that smokers have a life expectancy reduction of 8 years and that of those who drink hard liquor by 4 years.

5) Women are more concerned about their health, and are more cautious about eating, drinking and sleeping than men, and more careful than men about maintaining their health.

6) Women perform work that is less burdensome, damaged, labor-intensive, polluting and disease-causing than men.

7) Women are better at grasping emotions and adapting to the environment than men.

It can be seen that while exploring the mystery of women's longevity, we should advocate that men create conditions from the aspect of external factors, strive to prolong life, and share old age with women.

I don't know if you have noticed that most of the long-lived old people around me are women, and even in many historical court dramas, those called Lafayette and Lao Zu are female elders.

In fact, this is not an exception, in many countries in the world, women live much longer than men, in the World Health Organization released the "2019 World Health Statistics" shows that the global average life expectancy of women is years, while men are years, and the average life expectancy of women is much higher than that of men.

As we all know, Japan, South Korea, Hong Kong and other places in Southeast Asia are famous for their longevity, and the average life expectancy of women in Japan is years, and the average life expectancy of men in Japan is nearly 6 years.

In most families, women have more difficult time than men to do housework and have children, so why do women live longer? Today, we will talk to you about this topic.

1. The reason why women live longer than men: innate advantage.

Women actually have some innate advantages, the chromosomes of women are xx, the chromosomes of men are xy, and women are born with an extra X chromosome than men, so it is genetically determined that women live longer than men.

In addition, women's menstruation every month will prompt the body to secrete more estrogen, and magnetic hormones have the effect of protecting the blood vessel wall. Therefore, the probability of serious cardiovascular disease in women is lower than that of men.

2. The reason why women live longer than men: the proportion of women who smoke and drink alcohol is relatively low.

Although the proportion of women smoking and drinking has gradually increased in recent years, compared to men's "old smokers" and "alcoholics", women are still much more honest.

Everyone knows that tobacco and alcohol are carcinogens that are clearly harmful to the body, including lung cancer, stomach cancer, rectal cancer, hypertension, coronary heart disease and other serious diseases, all of which are related to long-term smoking and drinking.

3. The reason why women live longer than men: women's mentality is relatively relaxed.

In our society, men need to go out to work hard to make money, and men are more fond of fighting for power and profit, hoping to become "human beings". Women, on the other hand, are much more tolerant and will pay more attention to the happiness of their families and care less about their social status.

So most women can live a healthy and happy life, too many men take fame and fortune too seriously, people must have desires, but the most successful is to stop in moderation.