The specific method of mushroom chicken porridge, the practice of mushroom chicken porridge

The specific method of mushroom and chicken porridge is as follows:

Ingredients. Chicken breast (150g).

Shiitake mushrooms (2 pieces).

Rice (150 grams).

Accessories. Salt (50 g).

Essence of chicken (20g).

Ginger slices, chopped green onion (10g).

Minced coriander (10g).

Steps; 1. Wash the chicken breast, put it in the pot, boil the ginger slices, minced green onions, and water over high heat, turn to low heat and cook, remove and cool, tear the chicken into shreds for later use, and remove the ginger slices from the pot. Wash the mushrooms and cut into thin slices.

2. Wash the rice, put it in the soup pot where the chicken is boiled, turn to low heat and cook it into porridge.

3. Boil the mushrooms for 5 minutes, then pour in the shredded chicken, add salt and cook for a while, add the chicken essence and sprinkle in the chopped coriander.

Shiitake mushrooms are mushroom foods with high protein, low fat, polysaccharides, a variety of amino acids and a variety of vitamins.

1.Improve the immune function of the body: lentinan can improve the phagocytic function of mouse peritoneal macrophages, promote the production of T lymphocytes, and improve the killing activity of T lymphocytes.

Experiments have proved that shiitake mushrooms also contain an antiviral interferon inducer, which can improve the body's ability to resist diseases and prevent epidemics. Shiitake mushrooms have the effects of stomach, spleen, qi and kidney, and can cure long-term illness and qi deficiency, loss of appetite and other diseases.

Delay aging: The aqueous extract of shiitake mushroom has a scavenging effect on hydrogen peroxide, and has a certain elimination effect on hydrogen peroxide in the body.

Anti-cancer and anti-cancer: The cap part of the mushroom mushroom contains a double-stranded ribonucleic acid, and after entering the human body, it will produce interferon with anti-cancer effects.

Lowering blood pressure, blood lipids and cholesterol: Shiitake mushrooms contain purines, choline, tyrosine, oxidase and some nucleic acid substances, which can lower blood pressure, cholesterol and blood lipids, and prevent arteriosclerosis, liver cirrhosis and other diseases.

Shiitake mushrooms also play a leading role in diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can be used for indigestion, constipation, etc. In addition, the nucleic acid substances contained in shiitake mushrooms also have the function of preventing and treating AIDS.

Ingredients for mushroom and chicken porridge:

Rice. 1/2 cup.

Lentinula edodes. 2 flowers.

Chicken breast. Half a piece (chicken thigh meat is also ok) corn kernels. Amount.

Carrot. A small piece of salt (the amount of these materials is arbitrary). 1 tbsp (add a little pepper or something to taste.) Method:

1.Wash the rice, put it in a soup pot, pour in an appropriate amount of water, boil over high heat, and turn to low heat after boiling.

2.After turning the heat to low, wash the carrots and shiitake mushrooms, and then peel the carrots and cut them into small cubes; Peel the stems of the shiitake mushrooms, slice the shiitake mushrooms and cook them in porridge, it will look very attractive and beautiful, I think so.

3.When the chicken breasts are washed, I like to use a knife to slice them into small slices at random, and the shape does not have to be irregular. Cut into any shape you're happy with. I didn't marinate the chicken breast, didn't do any treatment. You can adjust it in advance if you like.

4.When the porridge in the pot is almost cooked, that is, the rice grains have bloomed, you can put in corn kernels, diced carrots, and mushroom slices, stir evenly and cook for a while, and when they are all broken, pour the chicken breasts cut into small pieces into the pot, and then stir them with chopsticks to let them cook quickly, I like to add chicken breasts at this time, these cooking details can be adjusted at will according to the owner's preferences and habits.

5.Finally, add a little salt to taste. It is fragrant and hot, and it is also good to make porridge, suitable for adults and children.

Soak the rice in water for at least 30 minutes in advance to allow the rice to absorb enough water, soak the mushrooms and slice them, finely chop the ginger for later use, and cut the chicken breast into thin strips.

Add 1 teaspoon of cooking wine and 1 4 teaspoons of salt to the chicken breast, mix well, marinate for 5 minutes, and achieve the effect of removing the smell and enhancing the fragrance.

Pour 500ml of water into a small stone pot and bring to a boil over high heat.

Pour the soaked rice into a boiling pot and stir constantly until the soup is white.

Add the shiitake mushroom slices, reduce the heat and continue to simmer.

Add the minced ginger and stir constantly.

Add the marinated chicken breast, stir well, and bring to a boil over high heat until the porridge in the stone pot thickens.

Add 1 4 teaspoons of salt, 1 4 teaspoons of fresh shellfish, sprinkle with a little parsley and stir well, remove from the pan and finish.

Chicken breast, shiitake mushrooms chopped and set aside, put rice and water in the pot to make porridge, after the rice blooms, put in the minced chicken breast to remove the blood that floats up, add the mushroom grains and cook until all the raw materials are cooked thoroughly, add salt, chicken essence, and minced chives to enhance the flavor.

Don't love to give your baby white rice porridge, try mushroom and chicken porridge.

You can go to KFC to work and go into the kitchen、、、 stupid.

The preparation of chicken porridge with shiitake mushrooms is as follows:1. Soak the rice and shiitake mushrooms for half an hour in advance.

2. Clean the chicken breast, cut it into pieces, add cooking wine, salt, pepper, starch and sesame oil, mix well and marinate for 10 minutes.

3. Peel and dice the carrots, peel and dice the asparagus, slice the soaked shiitake mushrooms, and slice the ginger.

4. Pour water into the pot, add the rice after boiling over high heat, stir a few times, and change to medium-low heat to cook.

5. Cook until the rice grains bloom and thicken, add the mushrooms, carrots and ginger, and stir well.

6. After the vegetables are broken, put in the chicken breast, quickly stir it with chopsticks, and blanch the chicken breast.

7. Add the asparagus, turn off the heat after boiling, and add salt to taste.

8. Remove from the pan.

Ingredients: 100 grams of chicken breast, 3 fresh shiitake mushrooms, 100 grams of rice, a little green onion and ginger, 10 grams of Spanish olive oil, salt and chicken essence, 3 grams of pepper.

Method 1: Soak the rice in water for 1 hour after washing it.

2. Shred the chicken breast, mix well with a pinch of salt, starch and 1 tablespoon of Spanish olive oil.

3. Wash and shred the fresh shiitake mushrooms, and mince the green onion and ginger.

4. Put enough water in a pot and bring to a boil, add the soaked rice and 1 tablespoon of Spanish olive oil.

5. Bring to a boil over high heat, turn to low heat and continue to cook for 20 minutes.

6. Add shredded shiitake mushrooms and cook for 5 minutes, then add shredded chicken and bring to a boil.

7. Add salt, chicken essence and pepper, sprinkle in minced green onion and ginger and mix thoroughly.

Ingredients: 3 shiitake mushrooms, 150 grams of rice, 50 grams of chicken breast.

Excipients: appropriate amount of ginger, appropriate amount of cabbage leaves, appropriate amount of garlic seedlings, appropriate amount of water.

1. Cut the chicken breast into small cubes after thawing.

2. Finely chop the shiitake mushrooms, cabbage and garlic sprouts.

3. Clean the rice and put it in the rice cooker, add some shredded ginger.

4. After pressing the porridge cooking button, it will be heated automatically. After cooking, add diced chicken breasts.

5. Then add diced shiitake mushrooms and chopped cabbage, add salt and pepper to taste.

6. Cook for 10 minutes and you're ready to cook.

7. The salty and fragrant mushroom and chicken porridge tastes particularly good. It was perfect for breakfast.

Recipe preparation: Prepare the ingredients and wash them.

2.Cut the chicken into thin pieces, shred the ginger, pour the chopped chicken and shredded ginger into an appropriate amount of dark soy sauce, salt, sesame oil and marinate for 20 minutes.

3.Cut the shiitake mushrooms and set aside.

4.Scoop the rice, add water, put it in the rice cooker, and cook it in the same way as soup and porridge.

5.When the water in the pot is opened, pour the chicken and shiitake mushrooms into the pot and cook together, and add a little chopped green onion when it is almost cooked.

Health efficacy: Shiitake mushroom: tonifies deficiency, strengthens the spleen, and dissolves phlegm.

Rice: rich in carbohydrates and rich in manganese.

Glutinous rice: nourishes qi, strengthens the spleen and stops diarrhea, and detoxifies.

Have a great day! Family Happiness!!

Ingredients: Chicken breast (150g), Shiitake mushrooms (2), rice (150g) Ingredients: salt (to taste), essence of chicken (to taste), ginger slices and chopped green onion (to taste), chopped coriander (to taste).

1. Wash the chicken breast, put it in a pot, bring the ginger slices, minced green onions, and water to a boil over high heat, turn to low heat and cook, remove and cool.

2. Tear the chicken into shreds and set aside.

3. Remove the ginger slices from the pot.

4. Wash the mushrooms and cut them into thin slices.

5. Wash the rice and put it in the soup pot where the chicken is boiled.

6. After boiling, turn to low heat and cook into porridge.

7. Add the shiitake mushrooms and cook for 5 minutes.

8. Pour in the shredded chicken.

9. Add salt and cook for a while.

10. Add the chicken essence and sprinkle in the chopped coriander.

Don't love to give your baby to drink Bailu Yinzhao rice porridge has been rented early, hurry up and try the mushroom chicken and oak porridge.

Shiitake mushrooms, chicken limbs, hail, this poor meat and sail porridge.