What kind of soup can be served with ginseng What ingredients should be used to make sea cucumber so

Matsutake sea cucumber soup.

This is a nourishing and healthy stew, the method is relatively simple, the taste is very good, and it is also very good to stew it for the family to eat from time to time.

Ingredients: Matsutake mushrooms for two.

Pork ribs 3 pieces.

Sea cucumber 1.

Pigeon eggs two.

Goji berries 10 capsules.

Preparation of matsutake sea cucumber soup.

Blanch the pork ribs first, put them in a stew pot, add two slices of ginger, a little rice wine, add water and simmer for three hours.

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While stewing the pork ribs, remove the internal organs of the water sea cucumber, wash the impurities, put the whole in a pot of cold water, boil over a strong fire, cook for about 5 minutes, remove it, drain the water and put it aside.

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Gently scrape off the soil on the surface of matsutake mushrooms with a knife, wash them with water, wipe them with a cloth and cut them into thick slices and set them aside.

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The pigeon eggs are steamed and peeled and waiting, and when the pork rib soup is simmered for about 20 minutes, add matsutake mushrooms, sea cucumbers, and pigeon eggs, and continue to stew. Add salt when out of the pot, add goji berries, well, taste it, don't taste too good.

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Tips: Matsutake sea cucumber is very rich in nutritional value, containing a lot of protein, mucopolysaccharides, vitamins and amino acids.

The nutrients of matsutake mushrooms are easily dissolved in water, so choosing to make soup and controlling the temperature will be the most nutritious way to eat, but it should be noted that the soup must be cooked well first, and then matsutake mushrooms are added to ensure that the 49 active nutrients of nourishing-grade matsutake mushrooms are not destroyed.

Sea cucumber contains a large number of amino acids and trace elements, all of which are essential for the human body, so the nutritional value of sea cucumber is very high, and long-term consumption is very useful for the supplement of essential nutrients for the human body.

The ingredients used in sea cucumber soup are: shuifa sea cucumber, tenderloin, egg skin, sea rice, coriander, salt, chicken essence, cooking wine, vinegar, soy sauce, sesame oil, water starch, chicken broth, egg white, and shredded green onion.

: 3 sea cucumbers, 1 tablespoon of oil, appropriate amount of salt, 30g green onions, 1 egg. The specific steps are as follows:

1. The first step is to soak the prepared sea cucumber in clean water and wash it. 2. Use a kitchen knife to cut the soaked sea cucumber into thin slices, and cut the green onion into chopped green onions. 3. Put oil in the pot, heat it, add chopped green onions and stir-fry until fragrant.

4. Add an appropriate amount of water to the pot, then add the sea cucumber slices. 5. After boiling, beat an egg into the pot and stir well with a spoon. 6. Turn off the heat and add salt to mix well, so that the sea cucumber soup is completed.

This is a more talkative approach.

You can also make soup with pork ribs, duck, etc.

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Ingredients: 500 grams of pork ribs, 4 sea cucumbers, 100 grams of mushrooms.

Excipients: green onion, ginger, pepper, gastrodia flakes, salt, rice wine.

Material. Sea cucumber, shiitake mushrooms, sea rice, sliced meat, chives, shredded ginger, soup, fish sauce, pepper.

Method. 1. Wash the sea rice, sea cucumber, cut the mushrooms into cubes, and cut the green onion into small pieces.

2. Stir-fry the shiitake mushrooms, sea rice (key step), and meat slices for 5 years to mature, and remove them for later use.

3. After stir-frying the ginger shreds, pour in the sea cucumber and stir-fry vigorously.

4. Put the fragrant shiitake mushrooms and sea rice into a wok, sprinkle in the green onion and stir-fry for 3 4 minutes, then pour into the soup.

5. After boiling, add salt and transfer to a casserole to slow cooking.

Sprinkle in chopped green onion and pepper for about a few minutes and serve.

Sea cucumber and black fungus can be stewed together; You can also stew sea cucumber with mushrooms and eggs; Add local chicken, shiitake mushrooms to stew sea cucumber, out of the pot and white pepper tastes super good.

When you make the soup first, what ingredients do you want to put in it? If you make soup with sea cucumber, you generally need to come down with ginger, and the ingredients and pork ribs of ginger can be served, so that if you make soup, it should be more delicious.

It depends on your personal preference, you can add some wolfberries, pigeon eggs, and sea cucumber to make soup together. It's all possible.

Sea cucumber is used to make soup and does not need to add any additional seasonings. , sea cucumber soup can be made directly with sea cucumber and chicken, and it can be used to make soup. There is no need to add any seasonings.

Prince's ginseng soup has the effects of nourishing qi, strengthening the spleen, and nourishing the lungs.

Nowadays, people pay attention to health preservation, and many people will put a few pieces of prince ginseng when making soup to increase health care and nourishing effects.

Prince's ginseng stewed lean broth].

List of materials]: 15 grams of prince ginseng, 4 figs, 5 grams of tangerine peel, 10 grams of Huaishan slices, 150 grams of lean meat, appropriate amount of salt, appropriate amount of ginger.

Detailed Steps] 1First, wash the lean meat to remove the blood, and then chop it into minced meat for later use.

2.Put the prince ginseng, figs, tangerine peel, and Huaishan slices in a bowl and soak them in water for 20 minutes, clean the ingredients after soaking, and scrape off the skin inside the tangerine peel for later use.

3.Prepare a clean stew pot, put the lean meat, prince ginseng, figs, tangerine peel, Huaishan slices, and a few slices of ginger into the stew pot together, add water, simmer for 2 hours, and finally add salt to taste.

Prince's ginseng stewed lean broth, prince's ginseng is flat, sweet, slightly bitter, also known as ginseng, is a tonic known for slow supplementation, can strengthen the spleen and invigorate qi, nourish qi and blood, enhance physique, improve immunity, if the child has a bad spleen and stomach, the physique is relatively poor, it is particularly suitable to use it to make soup.

Uses: Prince's ginseng has the effect of invigorating qi and strengthening the spleen, and nourishing the lungs.

Modern studies have shown that Pseudostellaria stellariae has anti-lung damage, antioxidant, myocardial protection, immunity-enhancing and hypoglycemic effects.

Prince's ginseng can be used for spleen deficiency and fatigue, loss of appetite, lack of qi and yin, and weakness after illness.

Fresh ginseng, astragalus, black chicken, pork rib soup.

Ingredients: 1 fresh ginseng, 1 gram of wheat Dong, 5 grams of astragalus, 200 grams of black chicken pork ribs.

Method]: Add 20 small bowls of water, add 1 2 ml of vegetable oil, 1 green onion, 3 slices of ginger, bring to a boil, simmer for 2 hours, add 5 8 grams of refined salt, drink soup and eat meat.

Fresh ginseng, longan black chicken, pork rib soup.

Ingredients]: 1 fresh ginseng, 10 grams of jade bamboo, 10 grams of longan meat, 200 grams of black chicken pork ribs.

Method]: Add 20 small bowls of water, add 1 2 ml of vegetable oil, 1 green onion, 3 slices of ginger, bring to a boil, simmer for 2 hours, add 5 8 grams of refined salt, drink soup and eat meat.

Fresh ginseng wolfberry black chicken pork rib soup.

Ingredients: 1 fresh ginseng, 10 grams of Morinda officinalis, 15 grams of wolfberry, 200 grams of black chicken pork ribs.

Method]: Add 20 small bowls of water, add 1 2 ml of vegetable oil, 1 green onion, 3 slices of ginger, bring to a boil, simmer for 2 hours, add 5 8 grams of refined salt, drink soup and eat meat.

Stewed duck with fresh ginseng.

Ingredients]: 1 fresh ginseng, 1 duck, 250 grams of keel.

Method]: Wash the duck, chop it into four pieces, chop the keel into large pieces, wash it, blanch it separately, and take a shower for later use. Put the duck, keel and fresh ginseng into the stew pot, add Huadiao wine and fresh soup and simmer for 2 hours, add refined salt and monosodium glutamate to taste.

Stewed mushrooms with fresh ginseng.

Ingredients: 1 fresh ginseng, 5 dried mushrooms (about 20 grams), 1 slice of ginger.

Method]: Wash fresh ginseng, soak dried mushrooms and remove the stems. Put fresh ginseng, mushrooms and ginger into a stew pot and pour in an appropriate amount of purified water. Seal with plastic wrap and steam for 2 hours. Add salt and other condiments to taste.

Fresh and sweet pigeon soup.

Ingredients]: 2 fresh ginseng, 20 grams of gastrodia, 5 grams of jujube, 1 pigeon, ginger slices, salt, monosodium glutamate, chicken powder, cooking wine.

Method]: Wash the pigeon, remove the internal organs, and cut it into two from the center. Blanch the washed pigeon in boiling water and set aside. Add water to the pot and boil, add the ingredients, fresh ginseng, ginger slices, cooking wine, simmer for 2 hours until the pigeon is cooked thoroughly, add salt, monosodium glutamate, chicken powder to taste.

Fresh ginseng and Ganoderma lucidum clear tonic soup.

Ingredients]: Ganoderma lucidum 15g, red dates 20g, wolfberry 24g, fresh ginseng 1 stick (50g). 300g pork ribs, salt to taste.

Method]: Immerse Ganoderma lucidum and other medicinal materials in 6000ml of water for about 10 minutes, pack them in a cloth bag, prick your mouth, then add pork ribs, and simmer for 3 hours. Remove the cloth bag, add salt to taste, 250-300 ml each time, eat meat and drink soup.

Many people have different methods, using stewed and some boiled. In fact, to eat ginseng, you must steam and stew it over water. Why?

x0d x0a Reason 1: Temperature is the key. Because the active ingredient of ginseng saponin has a special physical property, after vibration, a lot of soap-like foam is produced, which lasts for more than 15 minutes, if the water is boiled under high temperature conditions, the ginseng soup will be wasted and lost with the foam overflowing the container, so the stewed ginseng soup is steamed and stewed in water, and the warm water outside is 100 degrees, and the ginseng soup in the ginseng cup is lower than 100 degrees.

Ginseng has a two-way regulating effect, eating it in the morning makes it more excited, more energetic, and more energetic during the day, and eating it at night will make you sleep more, and if you eat it at night, it will easily cause excitement. Irritability, insomnia, chest tightness, harmful to health.

Serve with red dates and ginger slices. For the dish of ginseng soup, generally speaking, the raw materials are 100 grams of ginseng, one kilogram of pork ribs, more than three kilograms of water, Sichuan pepper, ginger slices, rice wine, red dates, salt, and an appropriate amount of chicken powder. Because life itself is a traditional Chinese medicine that replenishes qi, and at the same time, stewing with pork ribs can play a role in replenishing both qi and blood.

Instructions for practiceThe raw materials required are mainly red dates, ginseng and so on. The preparation method is to remove the core of the prepared red dates and wash them in cold water.

Brush the ginseng carefully with a brush, cut evenly into thin slices, and set aside. Next, put the casserole on the fire, pour in an appropriate amount of cold water and boil over high heat, add the prepared ginseng slices and red dates, cover the pot and cook over low heat for 2 hours.

Experts pointed out that this is a soup that is very suitable for winter health nourishment, which has the effects of nourishing the stomach, nourishing blood and nourishing yin, greatly replenishing vitality, and quenching thirst. During the cooking process, it is necessary to avoid frequent lifting of the pot to prevent the effect of ginseng from volatilizing with the smell, which can be divided into multiple servings.

Ginseng is a precious Chinese medicinal material, with the root for medicinal purposes, with a big fight has the functions of greatly replenishing vitality, invigorating the spleen and lungs, rejuvenating the spleen and lungs, soothing the nerves, etc., and is often used for soaking in wine or making medicinal meals.

1. Quail: Ginseng quail soup has the functions of strengthening the body, replenishing the body, invigorating the spleen and lungs, calming the heart and intellect, nourishing the blood and rejuvenating the body.

2. Hen: Ginseng and chicken stew soup has the effect of replenishing qi and benefiting essence, nourishing and strengthening reeds, invigorating qi and blood, and eliminating fatigue.

3. Soft-shelled turtle: Ginseng and soft-shelled turtle soup, which has the effects of invigorating qi and blood, greatly replenishing weakness, etc., and has a certain stupidity for people with anemia.

Ginseng is a precious Chinese medicinal material, with the root for the medicinal cover Zhengqin, with a great tonic of vitality, spleen and lungs, shengjin solid and detached, soothing the nerves and other functions, often used for soaking wine or for medicinal diet.

1. Quail: Ginseng quail soup has the functions of strengthening the body, replenishing the qi in the clear chain, strengthening the spleen and lungs, calming the heart and intellect, nourishing the blood and rejuvenating the body.

2. Hen: Ginseng and chicken stewed soup has the effect of replenishing qi and nourishing essence, nourishing and strengthening, invigorating qi and blood, and eliminating fatigue.

3. Soft-shelled turtle: Ginseng and soft-shelled turtle soup, which has the effects of invigorating qi and blood, greatly replenishing weakness, etc., and has certain benefits for people with anemia.

1. Ginseng soup can be paired with angelica, wolfberry, astragalus, yam, lily, lotus seeds, winter melon, lotus seeds, old hens, ducks, black-bone chickens, pork ribs, etc.

2. Nutrients of ginseng.

Ginsenosides: Ginsenosides are the main components of ginseng and are the main indicators for evaluating ginseng. Roots, stems, leaves, flowers, and fruits all contain ginsenosides, but each has a different main component and has different effects.

The saponin content of ginseng root is about 5, the content of ginseng flower is about 5 times that of root, the content of ginseng pulp and ginseng bud are 4 times that of taproot, the content of ginseng rhizome (reed) is 3 times that of taproot, and the total saponin content of ginseng fibrous root and ginseng leaf is 2 times that of taproot.

Amino acids and peptides: Ammonia-containing organic matter in ginseng, protein accounts for about 12-15, protein is composed of various amino acids, and amino acids have a direct effect on human health. Studies have proven that ginseng contains more than 17 amino acids.

Polysaccharides: Ginseng contains a lot of sugars, with a total sugar content of 4-6, including monosaccharides, oligosaccharides, polysaccharides, and heteropolysaccharides. Ginseng polysaccharides can increase human immunity, and pharmacological tests have proved that ginseng polysaccharides have an inhibitory effect on mouse sarcoma 180, and its inhibition rate can reach more than 40.

Vitamins and enzymes: Ginseng contains vitamin B1, vitamin B2, niacin, cold acid, nicotinamine and other substances. In terms of content, the roots are higher than the stems, leaves and seeds, and the flowers are higher than the seeds.