What medicine can women take to treat hair loss, and what medicine is good for women to take for hai

Supplement with iron. According to scientists, 30% of bald women are iron-deficient bald, which is a common baldness in middle-aged women. Iron-rich foods should be supplemented, such as soybeans, black beans, eggs, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc.

Lu Xu|Counterattack) This is a diary written by a friend who has had a rough life, and his experience has helped many friends with hair loss.

1. Wash all kinds of grains and put them in a casserole;

2. Add enough water, the height of the water should be 3-4 times higher than the height of the meter;

3. Bring to a boil over high heat, bring to a boil and turn to low heat, cover the pot and cook slowly;

4. Cook until the rice is blooming and the porridge begins to thicken, add jujube and raisins and continue to cook for 5 minutes;

5. Add red bean paste and boil until the porridge boils again and is thick, then turn off the heat.

Kiwi is known as the "king of vitamin C", and the antioxidant effect of vitamin C can make ** fair, effectively remove freckles, and make hair soft. It has a certain effect on improving hair loss and gray hair, plus kiwi in the middle. Carotene, arginine and other substances can help keep hair hydrated.

To adjust their diet, the main meal should be based on light food, do not drink, smoke less, and eat a little multigrain porridge appropriately to supplement the lack of trace elements in the body; In addition, to keep the scalp clean and the hair to fall out is too much to produce psychological pressure, it is better to let go of the emotions. By the way, let's take a look at "Dong Jujun's Diary", according to the article, after more than a month of hard work, the hair has grown back again.

Try to sleep no less than 6 hours a day and develop the habit of sleeping regularly. Pay attention to the nutrients in your diet, eat foods rich in protein and trace elements, eat more vegetables and fruits, and eat less greasy and sugary foods.

1. Relieve stress.

Mental stress is one of the main causes of hair loss. So don't let the stress build up. Smile more, don't worry. Arrange a certain amount of rest time every day, participate in appropriate physical exercise, such as chess, playing ball, doing tai chi, but also listen to light **, and talk about the day with friends.

2. Keep your scalp clean.

The scalp is a natural and good "soil" for hair growth. To take care of your hair, you must start with scalp care. A dirty scalp not only causes hair loss, but also makes it difficult for new hair to grow.

So it is essential to keep the scalp clean. Choose a shampoo that suits you, the water you wash your hair should not be too hot or too cold, wash your hair with warm water once a day, and you can get rid of dandruff and dust in time.

3.Supplement with iron.

People who lose their hair often have iron deficiency in their bodies. Iron-rich foods include soybeans, black beans, eggs, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc.

4. Pay attention to nutritional supplementation.

Be sure to take the nutrients orally, one sachet each time, twice a day, and insist on taking it can effectively dredge hair follicles, activate the growth ability of hair follicle cells, continue to promote the growth of new hair strands, solve the problem of hair loss from the root of the hair, and restore the normal growth cycle of hair.

Female hair loss is often caused by kidney deficiency, in addition to paying attention to the combination of work and rest, you can also take some medicine to help hair loss, so what medicine is good for female hair loss?

1. Tong Ren Tang Kidney Benefiting Black Hair Oral Liquid.

Nourish the liver and kidneys, black beard. It is used for hair loss and early whitening caused by liver and kidney deficiency.

2. Blood nourishing and hair growth capsules.

Nourish blood and dispel wind, benefit the kidneys and fill essence. It is used for hair loss caused by blood deficiency and kidney essence deficiency, and the symptoms are loose or sparse hair loss, dry or greasy hair, and itchy scalp; Alopecia areata, alopecia totalis, seborrheic alopecia and post-illness and postpartum alopecia are seen in the above syndromes.

3. Kidney and hair growth pills.

Nourish the kidneys and liver, strengthen the kidneys and grow hair. It is used for kidney deficiency and hair loss, kidney deficiency and low back pain, chronic nephritis, neurasthenia.

Fourth, kidney and hair growth pills.

Strengthen the kidneys and nourish the blood, invigorate qi and dispel wind. It is used for alopecia areata, alopecia totalis, alopecia universalis and hair loss caused by liver and kidney deficiency.

5. Hair growth tablets.

Nourish the liver and kidneys, nourish qi and blood, and grow black hair. It is used for premature graying and loss of hair caused by liver and kidney deficiency and qi and blood deficiency.

For women, it is best to take some blood-tonifying medicines and health products, such as Liuwei Dihuang pills, which can nourish yin and kidneys. In addition, you should also eat more foods rich in iron spots, vitamin E and vegetable proteins, such as soybeans, black beans, black sesame seeds, carrots, potatoes, kelp, seaweed, etc., which can also promote the absorption of hair nutrients through dietary therapy.

It is recommended that you usually eat more foods containing iron, calcium and vitamin A, which play a nourishing role in hair, such as milk.

There are many things that can be eaten for female hair loss, and if you lose your hair, you must pay attention to balanced nutrition when eating.

** Women tend to experience hair loss, indicating that hair loss is related to an unbalanced diet and nutritional deficiencies. Hair itself is a kind of keratin, rich in vitamins and trace elements, so we must maintain a balanced diet, you can eat some iron-rich, trace element rich foods, such as nuts or legumes. Secondly, eat more foods with high protein content, such as lean meat, milk, etc.

In addition, foods rich in vitamins, such as vegetables and fruits, should also be supplemented. In addition, traditional Chinese medicine says that hair is not only blood, but also women's physique is blood-based, so you can eat some foods that nourish yin and nourish blood, such as jujube and black sesame food. At the same time, for women's hair loss, dietary therapy can also be used, such as black beans, black sesame seeds, jujubes, walnuts, black rice, wolfberries and other drugs or foods can be put together as dietary therapy.

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I also have hair loss, I went to the hospital and said that it was seborrheic alopecia, so I took Chinese patent medicine for two years, as well as vitamin B group, I have also used special hair shampoo medicine, I have also drunk medicinal tea, and I have also drunk multigrain powder for a while (saying that it is to dispel dampness).

Tossing for so many years, to be honest, there is no effect (a little give up, the feeling of breaking the jar), now I am picking a refreshing shampoo, the hair is cut short, easy to take care of, usually eat at home as much as possible, the taste is lighter. The most important thing is to rest. Go to bed early at night!

This is important.

I feel better now, at least when I sweep the floor, there are not so many on the ground, (I used to look anxious), I don't know if taking medicine in the early stage also has a little effect, because before that, there was no improvement, so now I don't take much medicine, just keep my current habits.

If you don't have hair loss due to illness, I think you can improve your lifestyle habits (diet, rest) and use medication to help.

Improve sleep, improve diet, quit bad habits, think about my hair loss since the college entrance examination, and I have been looking for a way to stop hair loss, until the first half of this year, it is still not good