How is chest tightness treated? How to treat chest tightness

To relieve chest tightness, calm your mood first, breathe deeply and exhale slowly, ventilate the room and exercise appropriately, massage the acupuncture point of the middle of the body can invigorate blood and regulate qi, eat lightly, and take some drugs to regulate qi.

Chest tightness may occur due to long-term depression, resulting in chest tightness, you can breathe more fresh air, relax your mind, chest tightness will also be relieved or disappear. In addition, it may also have a certain relationship with the body's heart disease, such as myocardial ischemia, insufficient blood supply to the heart, etc., you need to pay attention to rest, ensure adequate sleep, quit smoking and drinking, and avoid staying up late.

If you have chest tightness, it is recommended to go to the cardiology department of the hospital for systematic examination to rule out risk factors such as cardiovascular disease.

If you have chest tightness, you first have to figure out what causes it, and then you can prescribe the right medicine. I also had chest tightness before, but then I controlled my emotions, paid attention to rest, and drank some Amakusa Dan Bao Xin Tea bought by my daughter, which was slowly relieved.

Many chest tightness is caused by spinal problems, especially cervical spine problems. It is recommended that everyone do cervical spine exercises, and at the same time use more spine support mattresses to balance the spine. The head of the spine mattress is slanted.

The first point is that chest tightness can be relieved by massage, the second point is that you can exercise, and the chest will not be stuffy if you insist on exercising for an hour every day, and the third point is that if it is myocardial ischemia, there will be chest tightness in this case, and you should go to the hospital for examination in time, and then take medicine.

The invisible stone on the body has been moved, and only the Immeasurable Heavenly Venerable of Chang Nian can be moved

Chest tightness is a subjective feeling of strained breathing or not enough air. The light ones are as if nothing happened, while the heavy ones feel uncomfortable, as if they are pressed against the chest by stones, and even have difficulty breathing. It can be a functional manifestation of an organ of the body or it can be one of the earliest symptoms of disease in the body.

People of different ages have different chest tightness, which is not the same, and the consequences are not the same.

Nervous disorders, excessive tension, anger can cause chest tightness and shortness of breathSelf-psychological regulation, pay attention to rest is very important chest tightness and compression, shortness of breath has a lot to do with mood, to maintain a peaceful mind, relieve pressure.