A 17 year old boy who is plagued by pimples and asks for a way to get rid of acne 20

Hehe, it has a lot to do with diet, I remember when I was about 14 or 15 years old, I was also very troubled by such problems, and I also liked to squeeze, and it was very miserable. As a result, I became a vegetarian because of my elders, and this problem was solved. Later my ** is very good, wahahaha.

But the bean pit that was left behind before is still there. It would be nice to eat light food early.

Of course, I'm not asking you to be a complete vegetarian, but reduce your meat intake, as well as vegetable oil, and eat more vegetables. Pay attention to the cleanliness of **, I am sure your condition will improve. Of course, it is also good to use some acne facial cleanser.

However, it is not important to regulate the internal environment of the body.

At this age, there are more or less Doudou returns, so there is no need to worry. It's gone after the age of 20.,Really.。。

If you eat and drink, don't eat greasy, hot things, drink plenty of water, and here's what I have summarized:

1. The work and rest time should be regular, and you can't stay up late.

2 Towel problem, there will be a lot of bacteria on the towel. So disinfect frequently. Or wipe with a paper towel. I haven't wiped my face with a towel in years. It's all wiped with a paper towel.,I hope to give you a little help.。。

Eat a light diet, eat less fried, and do not drink alcohol.

If it's serious, take a look at Chinese medicine and recuperate.

Clear away heat and detoxify, eat fragrant coke and persimmons, do not smoke and drink, and eat less red meat and yellow eel.

1. Don't use cosmetics indiscriminately, boys, especially don't use cosmetics with high alcohol content, including cosmeceuticals, many cosmeceuticals contain elements that can easily cause your ** to become more and more sensitive.

2. Pay attention to washing your face, it is best to use natural soap to wash your face, and then be sure to wipe it clean.

3. Pay attention to rest, you are an adolescent, it is natural at this time, there will be pimples, don't squeeze those acne, easy to have acne marks, pay attention not to eat fried food, eat more vegetables and fruits, eat a lighter diet, rest more with less salt, and drink more water.

4. If it still doesn't work, buy an aloe vera gel, which is very cheap, and then apply it to the face, which is better than those cosmetics, really, don't mess with cosmetics.

5. If it still doesn't work, go to the hospital to see the ** department, and the doctor will prescribe medicine for you, so it's more reassuring.

If there are many acne, it will be difficult to do, and if the heart is good, the body will be good, and you can only nourish your qi.

1. Adjust your diet. Food nutrition should be balanced, eat more fresh vegetables, fruits, fish and vegetable proteins, and avoid foods with high animal fat and cholesterol. Eat more foods like Poria cocos, nuts, soybeans, black sesame seeds, jujubes, lotus seeds, etc.

2. Exercise appropriately. Exercise can reduce stress, improve sleep habits, and help reduce excess hormones.

There are generally 5 ways for the body to reduce toxins: breathing, sweating, menstruation, urination, and bowel movements. The greatest health benefit is increased contraction, storage and vascular elasticity of the heart.

Walking for at least 30 minutes a day will have unexpected results.

I have also suffered from severe acne (acne), also known as pimples, which can be regarded as a good doctor for a long time.

It's fine now, but it's left with some scars.

Let me give you some advice.

1.Don't squeeze and acupuncture (it will leave scars), if you don't pick them, there will be much less scars.

2.Diet. Greasy, high-sugar and spicy food should not be eaten, and you should wash your face with warm water every morning and evening.

3.Medications, infusions during acute inflammation to control inflammation.

I saw a lot of doctors (I'm also a doctor, a dentist) and each doctor prescribed a different prescription.

I think. Traditional Chinese medicine has no effect.

I think that with boric acid solution wet compress + tretinolipid vitamin e cream + tretinolipid capsule (the first type is only available in larger hospitals, and the latter two are available in pharmacies, you can read the instructions and then buy).

This combination cured my acne blindness.

4.Freeze prevention in winter, have enough sleep, pay attention to rest.

5.Don't mess with cosmetics (including facial cleanser, soap, etc.) and believe in home remedies, and don't want to try a prescription when you see it.

6.It is recommended that you go to the ** department of a larger hospital and listen to the doctor's advice.

Hope mine helps! As someone who has had acne, I understand your pain.

If you have any questions, you can continue to ask me, you must know that Liang regrets everything, and there is no end to it.

Wind without a trace, for you to answer, hope to be able to help you, but also hope you can, thank you.

I am original, if there is any similarity, it is purely copied by others!

Precautions for pimples:

1. Wash your face frequently, washing your face is very important, and it is the first step of pimples. Use a neutral and gentle cleanser and wash your face with lukewarm water to avoid clogged pores. In the summer, the face is washed about 3 times a day with soap that removes oil to remove excess oil.

In winter, it is drier, so you can wash it once a day, morning and evening, and you can use mild soap instead, so as not to be drier.

2. Correct maintenance methods, over-moisturizing skin care products and covering cosmetics will clog pores, so try to avoid them. Long-term steaming, massage, and exfoliation will inflame pores. When you have acne, reduce the number of times you use makeup, and use cleansing oil to remove makeup thoroughly.

For oil-based skin care products, choose refreshing and breathable products.

3. A balanced diet, which foods have a direct impact on acne. It is recommended to eat a balanced diet and avoid some greasy, spicy, high-calorie foods as much as possible. Eat more fruits and vegetables to maintain a bowel movement.

4. Pay attention to the bad habits of daily life, avoid touching the places with acne with your hands frequently, and try to contact the places with acne as little as possible. Personal hygiene habits should also be taken care of.

5. A good life and rest, mental tension, staying up late, and lack of sleep will make the sebaceous gland secretion disorder, leading to pimples. Try to maintain a regular routine, be in a good mood, and get enough sleep.

Acne is really hard, but after a period of persistence in the recent past, I used a magical thing, and now it is almost gone. To keep the ** clean. Let's take a look at the main business.

Eat less masturbation, more fruits, etc. Fried greasy eat less, with a good facial cleanser!I didn't tease for long, just a little acne scar.

I usually just wash my face after acne, then pat some water, and then use modern season, not too many skin care products.

Don't scratch a pimple on your forehead, don't cover it with bangs, and then use Modern Season Acne will be fine.

It is necessary to hydrate yourself more and pay attention to cleaning.

Leave it untouched, and you will be able to disappear by yourself.