What fruits can be soaked in apple cider vinegar to drink and how to use it

Apple cider vinegar can be soaked in bananas, lemons, strawberries, passion fruit, pineapples, grapes, mulberries and so on.

Puree apple cider vinegar soaked banana ingredients:

Puree apple cider vinegar, 1---2 bananas, brown sugar, and a sealed glass jar.

Steps: Cut the banana into 2-3mm slices and set aside.

Find a glass jar that can be sealed, add brown sugar first, and pour in the puree apple cider vinegar.

Stir the puree apple cider vinegar and brown sugar well.

Add the sliced banana slices.

Cover with an airtight lid and refrigerate for 24 hours before serving.

How to drink apple cider vinegar.

1. The most correct way to drink apple cider vinegar is to pour it into a cup and drink it directly, if it is in summer, you can also add an appropriate amount of ice cubes or smoothies to it, and drink it directly after mixing, which will allow the human body to absorb the nutrients in apple cider vinegar to the greatest extent, and can clear away heat and cool down and prevent heat stroke.

2. Apple cider vinegar can also be mixed with honey before drinking, because honey and apple cider vinegar are health drinks with high nutritional value, they are drunk together, the nutritional value will be higher, and can supplement the body with rich enzymes, and natural fruit acids, they can not only improve the body's digestive function, but also speed up the burning and metabolism of fat in the body.

3. Apple cider vinegar can also be drunk with eggs, which can play a significant role in calcium supplementation, when apple cider vinegar is drunk with eggs, you need to wash the raw eggs in advance, put them in apple cider vinegar later, soak them for 3 to 4 days, this is its eggshell will soften and dissolve into apple cider vinegar, take out the egg coating inside, and then take out the adjusted apple cider vinegar, put it in a cup, add an appropriate amount of sugar, and drink it directly after mixing.

4. When drinking apple cider vinegar, not only should we pay attention to the way to drink, but also pay attention to the time of drinking, only at the right time to drink it can make it play the best effect, it is a sour drink, must not be drunk on an empty stomach, it is best to drink apple cider vinegar after a meal or about two hours after a meal, at this time the human body can absorb and utilize the nutrients in apple cider vinegar as soon as possible, and will not harm the stomach.

<>1, apple cider vinegar has a good nutritional value, not only has skin care effects, but also can relieve hangover, liver protection, anti-drunkenness, a cup before drinking can inhibit the absorption of alcohol, after drinking a cup can relieve hangover and prevent drunkenness, men eat more apple cider vinegar is also healthy, add water can be drunk directly, but do not drink on an empty stomach, you can add ice cubes or mixed smoothies to drink, the taste is refreshing, suitable for summer drinking, mixed with orange juice to drink, the flavor is unique and more nutritious.

2. Add an appropriate amount of apple cider vinegar when making fruit salad, the taste and taste will be better, which will help the absorption of local vitamins and trace elements in the fruit, and you need to pay attention to drinking apple cider vinegar, the acidity of apple cider vinegar is too high, and it is best to dilute it with boiled water or juice before drinking, because apple cider vinegar with too high acidity may damage your teeth, about 100 ml each time.

3. If you want to achieve the purpose of hangover, you should drink a cup of apple cider vinegar before drinking, which can inhibit the absorption of alcohol and avoid getting drunk.

1. Apple cider vinegar has a good nutritional value, not only has skin care effects, but also can relieve hangover, protect the liver, prevent drunkenness, a cup before drinking can inhibit the absorption of alcohol, a cup after drinking can relieve hangover and prevent drunkenness, men eat more apple cider vinegar is also healthy, add water to drink directly, but do not drink on an empty stomach, you can add ice cubes or mixed smoothie to drink, the taste is refreshing and suitable for summer drinking, mixed with orange juice to drink, the flavor is unique and more nutritious.

2. Add an appropriate amount of apple cider vinegar when making fruit salad, the taste and taste will be better, which will help the absorption of vitamins and trace elements in the fruit, and you need to pay attention to apple cider vinegar, the acidity of apple cider vinegar is too high, and it is best to dilute it with boiled water or juice before drinking, because apple cider vinegar with too high acidity may damage your teeth, and you can mess with about 100 ml each time.

3. If you want to achieve the purpose of hangover, drink a glass of apple cider vinegar before drinking, which can inhibit the absorption of alcohol and avoid getting drunk.

<>1, apple cider vinegar has a good nutritional value, not only has skin care effects, but also can relieve hangover, liver protection, anti-drunkenness, a cup before drinking can inhibit the absorption of alcohol, after drinking a cup can relieve hangover and prevent drunkenness, men eat more apple cider vinegar is also healthy, add water can be drunk directly, but do not drink on an empty stomach, you can add ice cubes or mixed smoothies to drink, the taste is refreshing, suitable for summer drinking, mixed with orange juice to drink, the flavor is unique and more nutritious.

2. Add an appropriate amount of apple cider vinegar when making fruit salad, the taste and taste will be better, which will help the absorption of vitamins and trace elements in the fruit, and you need to pay attention to apple cider vinegar, the acidity of apple cider vinegar is too high, and it is best to dilute it with boiled water or juice before drinking, because apple cider vinegar with too high acidity may damage your teeth, about 100 ml each time.

3. If you want to achieve the purpose of hangover, drink a glass of apple cider vinegar before drinking, which can inhibit the absorption of alcohol and avoid getting drunk.

Vinegar-soaked apples contain pectin, which can reduce the number of bad bacteria in the intestines. This helps beneficial bacteria to multiply, thus detoxifying the intestines, and fruit vinegar is rich in vitamins.

It can inhibit pigment formation and eliminate pigmentation.

It has the effect of beauty and anti-aging. Polysaccharides and potassium ions contained in fruit vinegar.

Tartaric acid, which can reduce acidity in the body, can relieve fatigue and improve the body's immunity.

How to soak apples in vinegar:

1. Choose 3 to 5 apples, and the color should be good.

2. Prepare brown sugar, aged vinegar, cut the apples into small pieces and put them on a plate for later use.

3. Find a container, pour brown sugar into it, pour vinegar to dilute, cut the apples into small slices, and mix well.

4. Seal for 24 hours before eating.

1. Wash the apples, slice or cut them into pieces, put the apples and rock sugar together in a sealed jar, then fill them with white vinegar and soak them for more than 3 days before eating.

2. Eating homemade apple cider vinegar can beautify the skin, eliminate the best spots, and play a role in beauty and anti-aging. It contains fruit acid, which is rich in eighteen amino acids necessary for the human body, which can play a role in softening blood vessels, lowering cholesterol, and improving the body's ability to resist disease.

3. Vinegar-soaked shiitake mushrooms:

After the shiitake mushrooms are washed, put them in a sealable glass jar, pour in vinegar and put them in the refrigerator, and they can be eaten after a month. Eating vinegar-soaked shiitake mushrooms can reduce the body's cholesterol content and improve conditions such as high blood pressure and arteries.

4. Vinegar soaked garlic:

Peel the garlic, remove the stem, then put the garlic in a bottle that can be sealed, pour in the original balsamic vinegar, let the garlic cloves soak completely, then seal, put in a cool place, after 7-10 days, the garlic will turn green and ready to eat.