Is drinking milk tea bad for the heart?

The so-called milk tea drink that is all the rage is very different from the traditional milk tea drunk by the grassland residents. The former is mostly made with non-dairy creamer, flavor, coloring and sugar. The main ingredients of non-dairy creamer are hydrogenated vegetable oil, emulsifier and sodium caseinate, not milk powder.

And the milk tea we drink is made with even worse ingredients. So, what is the nutritional difference between the "milk" in bubble tea and real milk? It is deficient in calcium, B vitamins, and vitamins A and D, and is low in protein.

Useful nutrients in milk, it is basically absent. Instead, it contains a lot of sugars, saturated fats, and trans fatty acids. Trans fatty acids increase the risk of cardiovascular disease, and for middle-aged and elderly people, it is even more detrimental to glucose metabolism and lipid metabolism.

What are the effects of the flavors and pigments in bubble tea on the human body? "If the flavors and pigments in milk tea are added in accordance with the national food additive standards, and you don't drink much, there will be no harm. But if you add too much, or if you drink a lot, it's not good, especially for young children.

Excessive consumption of milk tea may have adverse effects on children's intellectual development and behavioral health. How can we distinguish the "milk" in bubble tea from real milk? The "milk" of milk tea is not high in nutritional value, but the taste is better than that of milk and milk powder, fragrant and smooth, and there is no such greasy feeling.

This can be said to be a major achievement of the modern oil industry, and it is also one of the reasons why milk tea is attractive. It seems that milk tea, especially for children, is better to drink as little as possible. If you really want to drink, you should also choose regular restaurants and shops with good hygiene, and it is best not to "drink one cup after another".

Drinking milk tea has many disadvantages to the human body Milk tea is high in sugar, high in oil, high in calories, has no nutritional value at all, and is considered a kind of junk food. The creamer added to milk tea is mostly made of coconut oil, and it is easy to gain weight if you drink too much, and the fat is easy to accumulate on the stomach, forming a wide body shape. Coconut oil contains a lot of saturated fatty acids, which will accelerate the production of cholesterol in the body, and blood fats will also rise rapidly, forming arteriosclerosis.

Statistics have shown that drinking a large amount of milk tea for more than three months will increase blood fat and cholesterol. Milk tea is just a combination of oil and sugar, because creamer is not made of milk, and milk tea has a lot of sugar, almost no calcium, and it is very harmful to the body. It is best not to drink milk tea every day, at most once a week.

One or two cups to satisfy your cravings. Therefore, milk tea cannot be drunk too much.

It is recommended to drink Hong Kong-style milk tea (black tea with milk), one cup a day, which helps cardiovascular and cerebrovascular and stomach. Guangdong, Hong Kong what cerebral thrombosis, phlebosclerosis, heart disease, stomach cancer is significantly lower than the Central Plains (there is a basis for investigation), this is because black tea is rich in a variety of trace elements and antioxidant elements, anti-cancer substances, Hong Kong-style milk tea is made with fresh black tea and evaporated milk. The 3 yuan bubble tea on the side of the road is recommended to drink less, the pearl is made of plastic (3 yuan 500 grams, can be boiled 2000 grams) There are news reports, of course, it cannot be denied all, the milk tea ingredients are made of cheap and rough black tea powder (no nutritional value) and creamer (creamer is made of additives and flavors, creamer, hydrogenated non-dairy oil, anti-caking agents, etc.) - may cause cancer.