How to bake sweet potatoes in a home oven, how to make baked sweet potatoes in the oven

Steps to bake sweet potatoes in the oven:

1.Prepare 4 sweet potatoes, wash and dry them or let them dry naturally;

2.Put the clean sweet potatoes on the grill and lay them out with a layer of tin foil to prevent the sweet potatoes from dripping into the oven.

3.Turn off the oven and choose to heat up and down, at 200 degrees Celsius, for 20 minutes;

After a few minutes, take it out and turn it over and put it in again, so that the heating will be more even;

5.After 20 minutes of baking, unplug the power, don't rush to open the oven door, use the residual heat of the oven, continue to bake for 10 minutes, and then you can take it out and enjoy!

Tips: 1Try to choose a slender sweet potato, which is easy to roast through;

2.When turning over, it is recommended to wear heat-insulating gloves, otherwise it is easy to be burned by the baking tube;

In addition to the oven, there are several common ways to bake sweet potatoes, if you have a stove at home, you can directly wash the sweet potatoes and dry them and put them in the charcoal fire, this is the simplest one, and you can also use a microwave oven, which is slightly more complicated to operate, and I will introduce it to you!

Microwave Sweet Potato Steps:

1.Wash the sweet potatoes, wrap them in a few more layers with facial tissues, and dip them in water, so that the moisture in the sweet potatoes can be locked;

2.Put the wrapped sweet potatoes in the microwave and turn on the barbecue setting or high heat for three or four minutes;

3.Turn on the microwave oven, change the roasted sweet potatoes to another side and continue to bake on high heat or on the barbecue setting for another three or four minutes;

4.Bake on both sides for three or four minutes before taking it out of the microwave and serving.

Tips:1Soak the sweet potatoes in water for 5 minutes to better wash off the soil on them;

2.Do not wipe off the water after washing the sweet potatoes, wrap them with water, and they will not be too dry when baked;

3.When choosing sweet potatoes, don't choose round or strange-shaped, they are not delicious, and there are tendons in them, and the taste is relatively poor.

Nutritional value of sweet potatoes:

Sweet potatoes are rich in starch, dietary fiber, carotene, vitamins A, B, C, E, potassium, iron, copper, selenium, calcium and other more than 10 kinds of trace elements and linoleic acid, etc., with high nutritional value, and are called the most balanced health food by nutritionists. These substances can maintain the elasticity of blood vessels, which is very effective in preventing and treating habitual constipation in the elderly. Sweet potatoes are rich in lysine, which is a good low-fat, low-calorie food, which can effectively prevent sugars from turning into fat, and is an ideal food.

【Oven version of baked sweet potato】

Ingredients: Sweet potato. 6-10 articles.

Subject to the fit of the baking tray).

Tinfoil. 1 volume.

Detailed steps: When selecting sweet potatoes, we try to choose sweet potatoes with a consistent size and thickness. The long type is easy to cook.

Preheat the oven to 220 degrees Celsius. Rinse the sweet potato with clean water, and at the same time use a loofah brush to clean the cracks of the sweet potato skin, and rinse it with clean water.

Dry the water on the surface of the sweet potato with kitchen paper and use a clean regular kitchen rag. The sweet potato skin is basically not dripping to the extent that it is fine.

Spread a layer of tin foil on the inside of the baking sheet, and I used to put the dried sweet potatoes on top of the foil with the matte side up, spreading them out as much as possible without overlapping.

The oven temperature is still set at 220 degrees. The setup time is about 60 minutes. If it is a round sweet potato, it should be baked for an extra 10 minutes. In about half an hour, the whole room already smelled a rich and sweet smell!

Hot roasted sweet potatoes are out of the oven

Peel off a sweet potato while it's hot, and the sweet heat comes out of the golden sweet potato flesh, and although it's hot, you can't help but try it right away

After roasting sweet potatoes, a lot of water is evaporated, and the remaining flesh is very sweet, and several sweet potatoes have the sweet juice on the baking sheet tin foil. The rest is sweet essence

<>Freshly baked sweet potatoes are the best, so remember to eat them hot! Sweet potatoes that are too late to eat can be re-baked in the oven at 220 degrees for 5-8 minutes (no need to preheat) to restore the heat

Tips: 1. Try to use sweet potatoes with the same thickness to avoid inconsistent raw and ripe sweet potatoes of different shapes.

2. After washing the sweet potatoes, wipe them with kitchen paper or a clean cloth, and try not to use ordinary napkins.

3. Spread out the sweet potatoes in the baking tray as much as possible, not stacked together.

4. Bake the finer sweet potatoes for about 55-60 minutes, but it's okay to extend the baking time a little (10-15 minutes).

If there is a large number of sweet potatoes in a plate, the baking time should also be extended to 70 minutes.

Wash the sweet potatoes, drain the water and place in the middle of the oven. Bake at 150 degrees for 60 minutes.

The oven has a function key, and that key is displayed on the top of the roasted sweet potato, and it can be baked directly. If you don't have that key, you can adjust the upper and lower temperature to 210 degrees and bake for 30 minutes.

Baking sweet potatoes in the oven is very easy, just wash the sweet potatoes first, put them in the oven, adjust the temperature, and then bake them for a few minutes and the sweet potatoes are ready to cook.

Wash and drain the sweet potatoes, preheat the oven to 210 degrees Celsius, put the sweet potatoes on the baking tray with tin foil (you can save the trouble of washing the baking sheet), put the sweet potatoes in the oven, turn to 200 degrees Celsius, and bake for 1 hour. The time can be adjusted according to the size of the sweet potato. When buying sweet potatoes, try to pick a similar one.

You can wrap it in tin foil and bake, sweet potatoes should be selected as much as possible from yellow potatoes, not too big (electricity consumption), the size is basically the same, wipe dry after washing, pad a tin foil on the baking sheet, and evenly spread the sweet potatoes.

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How to make pure milk hand-pulled toast Step 1: Bake the middle or middle and lower layers of the oven at 200-210 degrees for 35 minutes, then turn over and continue to bake

Step 2: space

The practice of pure milk hand-pulled toast Step 3: Bake it for a while, the smaller ones can be taken out first, and the larger ones can continue to be baked

Step 4: space

To prepare plain milk shredded toast Step 1

until the oil is bubbling (it should be sugar).

Step 5: space

The practice of pure milk hand-torn toast, and then wrapping an old newspaper is more feeling.

Steps to bake sweet potatoes (oven version).

Step 1space

To prepare plain milk shredded toast Step 1

Wash the sweet potatoes and place them on a baking sheet lined with tin foil (baking paper can also be used) Step 2space

To prepare plain milk shredded toast Step 1

Be sure to cover the baking tray with a layer of tin foil or oiled paper!! Otherwise you will come back to me ...

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To prepare plain milk shredded toast Step 1

Preheat the oven for 5 minutes, top heat 210, bottom heat 200, add the sweet potatoes Decide the baking time according to the size of the sweet potatoes (it took me almost an hour here).

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To prepare plain milk shredded toast Step 1

Bake for 40 minutes.

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To prepare plain milk shredded toast Step 1

Keep bursting the juice At this time, pinch the sweet potato with your hands, (be careful not to burn) the soft is cooked.

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To prepare plain milk shredded toast Step 1

When baked, the skin of the sweet potato will retract somewhat, and the sweet potato flesh inside will be soft and juicy.

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To prepare plain milk shredded toast Step 1

Serve (don't put it directly on the plate, it won't be clean).

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To prepare plain milk shredded toast Step 1

Let's eat it when it's a little cold

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To prepare plain milk shredded toast Step 1

Wrap it in a paper towel to make the honey not stick to your hands, and you can also catch the honey juice flowing from the sweet potatoes hahaha.

You need to prepare tools and materials: steam oven, sweet potatoes.

1. You can choose a moderate size of sweet potato, wash off the sediment on the surface, and then drain the water for later use.

2. Prepare an oil tray and put it at the bottom of the steaming oven to prevent honey oil from seeping out and staining the inner cavity during the process of sweet potato baking.

3. Then put the sweet potatoes on the grid rack, don't put too much, and leave a certain gap slightly, so that the heating process is more uniform.

4. Put it in the steaming oven and choose the pure baking mode to bake at 200 degrees for about 40 minutes, until the sweet potato is baked with honey oil.

5. The roasted sweet potatoes can be eaten after heat dissipation, and the taste is even more when eaten while they are hot, but be careful not to burn your mouth.

Here's how to bake sweet potatoes:1. Wash the sweet potatoes for later use, do not peel them, it is best to wash them with a toothbrush, while flushing, while brushing, this will wash more cleanly, and then drain a lot of water on the sweet potatoes.

2. Cover the grill with tin foil and put the washed sweet potatoes on the tin foil.

3. Preheat the oven at 210 degrees for 10 minutes, then put the sweet potatoes into the middle layer of the preheated oven and bake at 210 degrees for about 80 minutes (the temperature and time of baking are for reference only, adjust according to the size and amount of sweet potatoes).

4. Roast until the sweet potatoes ooze sugar juice.

1.Soak the washed sweet potatoes in water for 10 minutes with two tablespoons of salt, then remove them and place them on a paper towel to dry off. 2.

Spread tin foil on a baking net, put sweet potatoes on it, put it in the oven, and bake it at 200 degrees for 60 minutes. 3.In order to make the sweet potatoes evenly heated, turn on the oven for about half an hour, turn the sweet potatoes over and bake them, and then eat.

If your sweet potatoes are large, it is recommended to boil them for 10 to 20 minutes, then drain them before putting them in the oven.

You can refer to it, I hope it can help you.

How do you cook baked sweet potatoes? Wash the sweet potatoes and dry them, wrap them in tin foil, put them in the middle of the oven, prepare two, bake for 15 minutes, and bake them.

Sweet potato is a nutritious whole grain, and it is also a food that many people like to eat. There are many ways to make sweet potatoes, for example, many people like to use the oven to make roasted dried sweet potatoes. Of course, there are many things to keep in mind when making baked sweet potatoes or dried sweet potatoes in the oven.

Below, I will introduce you to the method of baking dried sweet potatoes in the oven!

Method 1. Generally, everything is on the line, put it in a fresh-keeping bag, heat it over medium-low heat for a few minutes and then turn it over, the specific time varies from microwave oven to microwave.

Method two. When buying sweet potatoes, don't choose big and round, it's best to be slender, of course, not too thin, that will be the skin. Wash the leather brush with a brush (you can eat it directly after baking), and try not to break the skin; Place directly in the microwave, if there are more than one, be careful to leave space between each other, not too close to each other; Use high heat for four minutes, stop, turn over, and then high heat for four minutes (the specific time can be appropriately increased or decreased depending on the size of the white potato and the power of your own microwave oven.

Note: The microwave power used here is not the grilling function, because the microwave oven does not need to add water, so it does not need to be baked to achieve the effect of grilling, if you really use the grill, it may not be good to bake for half an hour, it will be very slow, and it is not easy to control the heat;

Method three. 1. Put the sweet potatoes in the sun for 3-5 days, so that the starch in them will be converted into sugar, and they will taste particularly sweet.

2. Wash the sweet potatoes. Can be peeled and cut into strips, slices. But I think it's better to make the whole without peeling.

3. Put the sweet potatoes on the barbecue, which is the one that is sent randomly. Put a few sweet potatoes into it, there is no strict limit.

4. After 15 minutes of grilling, switch to microwave heat for 15 minutes. The specific time depends on the size of the sweet potato, and if you cut it into strips, it will take 10 minutes each. The whole 15 minutes, about 5 taels each. If the block is large, add 3-7 minutes.

5. Take it out and eat it, it's not only fragrant and sweet, but also oily! It is recommended to use even and slender sweet potatoes, which are easy to ripen thoroughly, and those with big bellies are afraid of uneven ripening.

The steps are as follows:1. Choose sweet potatoes about the same size, wash them and dry them. (Not too big, not easy to bake).

2. Line a baking tray with tin foil and put sweet potatoes.

3. Put it in the preheated oven, bake it at 220 degrees for about 50 or 60 minutes.

4. Don't deliberately stay on the side, turn over when you see the surface blackened every ten or twenty minutes, and turn it over two or three times halfway.

5. During the roasting process, the sweet potato will ooze sugar juice, and when the time is up, take it out and press the inside with your hands to soften.

6. The red heart sweet potato is sweet, and it smells like a caramel flavor on the skin, which is very fragrant.

7. To sum up, there are three steps to roast sweet potatoes, wash them, put them in the oven, and sell them carefully.

Ingredients: 3 sweet potatoes, 3 sheets of tin foil.

1. Wash the sweet potatoes with water, then wipe them dry and set aside.

2. Put the washed sweet potatoes on tin foil.

3. Wrap the sweet potatoes with tin foil and bake the sweet potatoes with tin foil, one is to avoid too dry roasting, and the other is that the sweet potatoes will be roasted with a little syrup when roasting, so that it is more hygienic to wrap and bake.

4. Put the wrapped sweet potatoes into the middle layer of the oven, adjust the temperature to 200 degrees, and bake them for 90 minutes.

5. Done. <>