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Material. Leeks, pepper, paprika, cumin powder, salt, white sesame seeds, cooking oil.
Method. 1.Bring water to a boil and add a small amount of salt to the pot.
2.Add a few drops of cooking oil to the pan (add a little salt and oil to the water in which the vegetables are blanched to keep the vegetables green) and turn off the heat.
3.Put the washed leeks in a pot and remove them immediately after scalding.
4.Rinse with cold water and drain.
5.Straighten out two to three leeks, line them up together, and roll them up (try to roll them tightly)6The rolled leeks are skewered with bamboo skewers.
7.Brush with a layer of cooking oil, then sprinkle with salt, pepper, cumin, paprika, and finally some white sesame seeds. Bake in the oven for 180 minutes for 3 minutes, then take it out and eat.
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How do you get roasted leeks? How to roast leeks?
Change the ingredients.
Leek. Half a catty.
Cumin powder. 20 grams.
Paprika. 20 grams.
Oven. 1 pc.
Charcoal. 500 grams.
Bamboo. 1 pack.
Peanut oil. 50 grams. Water. Half a bowl.
Brush. 2 pcs.
Fuel. Crumb.
Barbecue sauce. 1 bottle.
Method: Read step by step.
Wash the leeks you bought first, use a bamboo skewer to string the leeks, and then cut off the long part at the back, the leeks are too long to bake, and the tail will burn.
Then make a fire in the barbecue grill, put up barbed wire, put out the oil, water, cumin powder, and chili powder, and when the charcoal fire is strong enough, put the leeks on it and roast.
During the period, you need to turn the leeks on 2 sides and roast them evenly, brush them with some oil and water to prevent them from burning, and add cumin powder, chili powder, oil consumption, and barbecue juice after they are basically cooked, and they can be perfectly baked. Pick it up and eat it!
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Summer is here, and it's the season to eat barbecue again. The barbecue shops on the street are all open, and when it comes to barbecue, I still like to eat leeks the most. Leeks are a must-order dish for every barbecue I eat.
In my opinion, eating barbecue without leeks is not called eating barbecue. Our neighbors always pick fresh leeks from their own vegetable garden and roast them on an iron plate. But this time I baked it in the oven.
Process: Roasted. Taste: Salty umami.
Calories: Lower calories.
Ingredients: Cooking steps:
1.Prepare the materials.
2.Remove the yellow leaves from the leeks and wash them.
3.Skewer the leeks with a bamboo skewer.
4.Preheat the oven for 10 minutes and heat to 200 degrees.
5.Brush the skewered leeks with oil.
6.Sprinkle with cumin powder, salt and paprika.
7.Put in the second layer of the oven and heat it at 200 degrees. Time: 5 minutes.
8.After two minutes, take it out and turn it over, and sprinkle with the same seasoning.
9.Bake in the oven until the time is up.
Cooking Tips:
Roasted leeks should not be roasted for too long, otherwise the leeks will dry out and affect the taste.
This recipe uses Midea smart electric oven, model T7-L384D, capacity 38L, power 1800W, please adjust the heating time appropriately according to the power and temperature difference of your own oven.
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Wash the leeks and string them with bamboo skewers and fry the cumin powder and chili powder on a frying pan.
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Roasted leeks in a restaurant that is delicious in a non-stick pan at home are clean and hygienic, and they are safe to eat, and the taste is delicious and delicious.
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An air fryer can be used to roast leeks as follows:
Ingredients: 240 grams of leeks.
Accessories: appropriate amount of barbecue powder, 1 gram of salt, a little chicken essence, a little soy sauce.
Steps: 1. Wash and drain the leeks and cut them into sections.
2. Add salt and chicken essence to the bowl and add barbecue powder.
3. Add soy sauce.
4. Add cooking oil and stir well.
5. Put the leeks into the preheated air fryer and brush with the sauce that has just been adjusted.
Bake for 10 minutes, stirring once halfway.
After a few minutes, brush with the sauce that left Qingqing Sui.
Bake for 10 minutes, stirring once halfway.
9. After baking, put it on a plate and enjoy.
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Barbecue leeks are a kind of food that arose in the south, leeks have the effect of strengthening the kidneys and aphrodisiac, the taste is fresh and fragrant, it is not only a good dish for men's drinking and fitness, but also a kind of snack that girls like to eat, which is more common in the south.
Method 1. Ingredients: A number of coarse leeks, with 18-20 skewers per stick.
Grilled leeks. Seasoning: salt and pepper, cumin and chili, and salad oil.
Production: Cut the leeks at both ends, so that it looks good and is easy to operate. Put it on the oven to bake, brush the oil first, wait for the leeks to start to soften, generally 2 minutes The leeks will be soft, and start to sprinkle.
If there are many roasted leeks, it is necessary to roast the flower arrangement back and forth repeatedly, so that each string of leeks can be roasted evenly.
Practice 2. Ingredients:
Leeks, salt, cumin powder, paprika, pepper, oil, white sesame seeds.
Operation: 1. Wash the leeks. When the water in the pot is boiling, blanch the leeks and quickly remove and drain.
2. Slowly roll up two or three chieks from the roots, and roll them as tightly as possible.
3. Bamboo skewers pass through the middle of the rolled leek rolls.
4. Evenly brush the leek rolls with a layer of oil, sprinkle with salt, cumin powder, pepper and white sesame seeds.
5. Preheat the oven to 180 degrees and bake for 3 minutes.
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Grilled leeks (oven version).
Roasted leeks are really my favorite, and I must order them every time I barbecue. But since I was pregnant, I haven't eaten much barbecue outside, so I can't help but use the oven at home to bake a plate of leeks, although there is less charcoal smell on the barbecue stall, but it can also solve the cravings for a while
Ingredients: Leeks to taste.
Cumin powder to taste.
Paprika to taste.
Thirteen incense a little.
Salt a pinch of peanut oil to taste.
Soy sauce to taste.
Oyster sauce to taste.
To prepare grilled leeks (oven version).
Wash the leeks and put them in a baking dish, don't make the water too dry, otherwise the leeks will become very dry after baking, because I cut the leeks into two sections on a small baking sheet.
Please click Enter a description.
Mix cumin powder, chili powder, a little thirteen spices and salt, sprinkle on the leeks, then pour in an appropriate amount of cooking oil, soy sauce and oyster sauce, and wear disposable gloves to grasp well.
Preheat the oven for 10 minutes, 200 degrees, and bake for 5-10 minutes after preheating, you can adjust the temperature and time appropriately according to the temperament of your own oven.
Please click Enter a description.
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It usually takes 2-3 minutes to bake nine vegetables. Let's take a look at the steps of the method of grilling nine vegetables:
Grilled nine dishes to prepare steps.
Ingredients: nine dishes and a handful.
Ingredients: 1 head of garlic, appropriate amount of rapeseed oil, appropriate amount of crushed peanuts, 1 spoonful of honey, 1 spoon of soybean paste, 1 spoon of chili powder, 1 spoon of cumin powder, 1/2 spoon of black pepper, 5 spice powder, half of white pepper powder, and appropriate amount of salt.
Step 1: Use a lot of garlic in this recipe, and use a tool to beat all the garlic into minced garlic for later use.
Step 2: After the nine vegetables are washed, about 10 in a bunch, use a bamboo skewer to string the head for later use, if you want to look good, you can cut the head and tail neatly.
Step 3: To start making the marinade, you must first use rapeseed oil, which is a perfect match for the nine dishes. Pour the processed garlic into a pot with cold oil and bring to a simmer over low heat.
When it boils until it bubbles a lot, the aroma of garlic escapes, and it is put into a bowl with oil and garlic.
Step 4: Ready: 2 tablespoons of cooked chopped peanuts, 1 tablespoon of soybean paste and honey; 1 spoon of chili powder and cumin powder; Half a spoon of black pepper, white pepper, and five-spice powder, and an appropriate amount of salt.
Pour all the ingredients into the fried garlic bowl and stir well while hot, so that a super delicious pickled nine dishes are ready.
Step 5: Brush the pan with a layer of oil, put in the skewered nine dishes, brush the surface of the nine dishes with a layer of oil, roast slowly over medium-low heat, continue to brush the marinade on it during the baking process, bake for about 2 minutes, turn over, continue to brush the ingredients, and bake for another 2 minutes.
Nutritional value of nine vegetables:
1.Tonifying the Kidney and Warming Yang:
It has a warm nature, a pungent taste, and has the effect of tonifying the kidney and playing yang, so it can be used for impotence, spermatozoa, and other diseases;
2.Liver and stomach:
Contains special ingredients such as volatile essential oils and sulfides, exuding a unique spicy smell, which helps to regulate liver qi, increase appetite and enhance digestive function;
3.Qi and blood:
Its pungent smell has the effect of dispersing blood stasis and activating blood, and is suitable for chest pain and other symptoms.
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It usually takes five minutes, because leeks are not particularly easy to cook, so you need to work harder when roasting leeks.
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Leeks are easy to cook, mainly roasted evenly, it takes some time, and it is cooked in a few seconds when it is directly heated.
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Generally, you can take it out and eat it after baking it at 180 degrees Celsius for three minutes, and the taste is the best at this time.
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Spread the blanched leeks evenly on the oiled foil, brush with a layer of oil, sprinkle with seasonings, and bake in the oven for about 5 minutes.
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Line the baking tray with tin foil so that you don't have to worry about washing the baking sheet.
Wash the leeks and drain the water. Skewer with a bamboo skewer. Brush a little oil on top.
Homemade sauce, which includes: soy sauce, sour plum sauce, sesame oil, garlic paste, chili powder, garlic chili paste, oyster sauce, honey barbecue sauce, oil chili. Stir well and you're done.
Brush the sauce. Place in an oven preheated to 175 degrees.
About 3 minutes or so is fine. Just stay in front of the oven, Xixi will see that the leeks are soft after a while, and she will take them out immediately!
Wash the leeks and drain the water. Skewer with a bamboo skewer. Brush a little oil on top.
Homemade sauce, which includes: soy sauce, sour plum sauce, sesame oil, garlic paste, chili powder, garlic chili paste, oyster sauce, honey barbecue sauce, oil chili. Stir well and you're done.
Brush the sauce. Place in an oven preheated to 175 degrees.
About 3 minutes or so is fine. Just stay in front of the oven, Xixi will see that the leeks are soft after a while, and she will take them out immediately!
Wash the leeks and drain the water. Skewer with a bamboo skewer. Brush a little oil on top.
Homemade sauce, which includes: soy sauce, sour plum sauce, sesame oil, garlic paste, chili powder, garlic chili paste, oyster sauce, honey barbecue sauce, oil chili. Stir well and you're done.
Brush the sauce. Place in an oven preheated to 175 degrees.
About 3 minutes or so is fine. Just stay in front of the oven, Xixi will see that the leeks are soft after a while, and she will take them out immediately!
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Ingredients: 100g leeks
Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of salt and pepper powder, appropriate amount of five-spice powder, appropriate amount of cumin powder, appropriate amount of chili powder 1, pick and wash the leeks and soak them in salt water for a while.
2. Boil water in a pot, pour in an appropriate amount of oil and salt, put in leeks, and turn off the heat immediately. After scalding the leeks for a few seconds, remove them and cool them in cold water.
3. Squeeze out the water from the leeks, straighten out the 2 or 3 leeks, place them in a curved shape, and use a bamboo skewer to penetrate them through the roots.
4. Prepare seasonings.
5. Put the leeks on a baking sheet covered with oiled paper, brush with a layer of oil, then sprinkle with salt and pepper powder, cumin powder, five-spice powder, and chili powder in turn, and sprinkle seasoning on the side.
6. Put the middle layer of the oven and bake at 180 degrees for 3 minutes.
7. Take it out and serve.
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Ingredients: Ingredients.
Leeks 200g
Excipients: cumin powder 5g sesame seeds 5g salt and pepper 5g Step 1Remove the sand from the leeks, wash and cool off the excess water.
2.String the heads of the leeks with a long skewer and spread them out in a row.
3.Place in a baking tray and coat with a little vegetable oil on both sides.
4.Place on the microwave grill and bake for three minutes.
5.Take out the noodles and bake for 2 minutes, then remove and sprinkle with seasonings and bake for another 1 minute.
Tip: Baking time is not easy to be too long, too dry is not delicious.
People with indigestion or weak gastrointestinal function are prone to heartburn when eating leeks and should not eat more.
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Ingredients for roasted leeks.
Leeks, salt, cumin powder, paprika, pepper, oil, white sesame recipe 1, leeks washed. After the water in the pot is boiled, put the leeks into the blanch, quickly remove and drain the water 2, two or three leeks together, slowly roll up from the root into a roll, and roll it as tightly as possible 3, bamboo skewers through the middle of the rolled leek roll.
4. Brush the leek rolls evenly with a layer of oil, sprinkle with salt, cumin powder, pepper, white sesame seeds 5, preheat the oven to 180 degrees and bake for 3 minutes.
Thank you!
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Ingredients: 200g leek
1 teaspoon (5g) of salt
Cumin seeds 1 teaspoon (5g).
1 tsp (5g) of paprika
Pepper 1 teaspoon (5g).
2 tablespoons (30ml) oil
1 tsp (5g) of white sesame seeds
Method Peel off the skin of the leek roots, rinse with water, and then drain.
Put an appropriate amount of hot water in the pot, boil the leeks in the pot for 10 seconds, then remove and drain.
Roll the leeks slowly from the roots until the end of the leaves, rolling them as tightly as possible without leaving gaps.
Carefully skewer through the middle of the leek rolls one by one with a flat bamboo skewer, and 1-3 leek rolls per skewer can be skewered according to the length of the bamboo skewers.
Brush the oil evenly over the leek skewers and sprinkle with salt, cumin seeds, paprika, pepper and white sesame seeds.
Place the leek skewers in the oven and bake them at 180 degrees for 3 minutes.
TipIf you don't have an oven at home, you can also put the leek skewers directly into the pan and fry them over medium heat for 3 minutes, but make sure that the length of the bamboo skewers is less than the diameter of the pan.
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I am old and fragrant, and I thank my family for their support.