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Peanut tofu is a local specialty snack, there is a different flavor, smell a peanut fragrance, drink a mouthful is full of rich peanut fragrance, fragrant is not greasy, is a delicious delicious vegetarian food, meat we eat more, you might as well try this dish in the morning, you can increase appetite, peanut tofu is also called tofu, but there is a difference with peanut tofu in practice, it is two completely different foods.
The method is very simple, prepare the ingredients: peanuts, Chinese cabbage, 1 shallot, 3 cloves of garlic, appropriate amount of salt, 10 peppercorns, and 2 large ingredients.
1. Put the peanuts in a hot iron pot to warm up, after heating, it is convenient to peel, when you see that the skin of the peanuts begins to break some, it will be put out immediately, wrapped in a towel after drying, and you can peel it after rubbing it a few times, pour the peeled peanuts into the pot, add water and peppercorns (peppercorns are best wrapped in gauze), and cook them.
2. After the peeled peanuts are cooked, put them aside to cool, then pour the peanuts into the soymilk machine, and pour a small amount of boiling water at the same time.
3. Cut the Chinese cabbage from the middle to both ends, don't want the cabbage gang, just the cabbage leaves, chop the strips, this dish is most afraid of mixed cabbage gangs; Pour oil into the pot and heat it, put in the minced onion and garlic to grab the flavor, then add the cabbage strips and stir-fry, pour in the beaten peanut milk after the cabbage is soft and cooked, put in the appropriate amount of salt, keep stir-frying to prevent the pot from sticking, stir-fry for about ten minutes When you see the white soybean milk change color, and the fragrance becomes stronger.
When eating, you can put chili oil, sesame oil, coriander, etc., or you can add it according to your own taste and preferences.
The key is to peel and cook the peanuts, so that the peanut pulp is good-looking, and there is no taste of peanut skin, and the peanut tofu made is more fragrant and delicious.
Peanut tofu is actually a nutritious breakfast, if you don't like too greasy, you can add other grains powder to drink, peanuts are cooked and then add boiling water to make a pulp, and then add your favorite grains powder, stir evenly to mix into your favorite delicious grains porridge, you can also add red dates, wolfberries, yams, walnuts, and other favorite foods, you can also add fresh vegetables, make delicious peanut vegetable juice, in short, cook or fry your favorite food, crush or beat into a pulp, Add your favorite nuts and vegetables, eat as much as you want, and you can create your own delicious food.
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Does anyone still like to eat "Little Tofu" now?
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Ingredients to prepare: peanuts, cornstarch, oil, chopped green onion, minced garlic, chili powder, vinegar, light soy sauce, oyster sauce, sesame oil, water, the specific steps are as follows:
1. Pour the peanuts into boiling water and blanch for 15 minutes, rub and peel them by hand.
2. Put the peanuts into the soymilk machine, and then pour in the appropriate amount of water.
3. Beat peanuts into peanut pulp, do not turn on the heating function of the soymilk machine.
4. Spread gauze in a container and pour in peanut pulp.
5. Squeeze out and filter the peanut pulp by hand, the cleaner the filter, the more tender the tofu.
6. Put corn starch and some peanut pulp in another container and stir to dissolve.
7. Pour the remaining peanut pulp into a pot and bring to a boil over low heat.
8. After boiling, pour in the cornstarch syrup while stirring with a spoon.
9. Then keep stirring over low heat, and when the peanut pulp becomes paste, it can be taken out of the pot.
10. Grease another container, pour in the peanut paste and wait for it to cool.
11. In a small bowl, add chopped green onions, minced garlic, chili powder and a spoonful of hot oil.
12. Vinegar, light soy sauce, oyster sauce, sesame oil and water, stir well.
13. After the tofu is formed, pour it out and cut it into pieces with a knife.
14. Put it on a plate and pour the sauce you just prepared, and the peanut tofu is finished.
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Ingredients: 200g cabbage
Seasoning: Appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of blended oil.
Preparation of peanut tofu.
1.The peanuts soaked in peppercorns are cooked, and they are ok in just a while, and they don't need to be cooked too badly 2Let it cool some, pick out the peppercorns, pour the peanuts and boiled water into the food processor and stir 3You can stir several times until well beaten.
4.The stirred peanut tofu is the main ingredient of the peanut tofu so far.
5.Cut the cabbage, set aside, cabbage hearts cabbage leaves, do not cabbage gang 6Put oil in the wok, chopped green onions, and peppercorn noodles.
7.Add the Chinese cabbage and stir-fry.
8.Pour in one of the main ingredients (peanut tofu), add salt, and put in the sauce meat 9Simmer the dish slowly for 15 minutes over medium heat. Turn it over with a spoon constantly. Prevent the pan from sticking 10Peanut tofu is a finished product, which is close to light purple after being stewed.
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How to make peanut tofu Main raw materials 1 kg of peanut kernels, 1 kg of starch, 1 kg of flour, and an appropriate amount of salt. Equipment and utensils: electric grinding, tofu making utensils. Production method Put 1 kg of selected peanut kernels into warm water and soak them overnight, remove them the next day, remove the red skin, add an appropriate amount of water, crush and refine the pulp with a machine, filter it with fine gauze 2 3 times, remove the residue, and filter about 9 kg of slurry.
Then, add 1 kg of starch, 1 kg of flour and an appropriate amount (100 grams) of salt, stir together with the slurry to form a paste, pour it into an iron pot, and stir while boiling over a simmer until everything turns white and there is no slurry. Quickly take it out and pour it into the tofu tray rack (about 5 cm thick), fold the tofu wrapping cloth, press the cover, put 15 20 kg of weight, press for 30 minutes, and let it cool down to become peanut tofu. Process flow: Soak peanut kernels, remove red skin, and grind.
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Ingredients to prepare: peanuts, cornstarch, oil, chopped green onion, garlic powder, chili powder, vinegar, soy sauce, oyster sauce, sesame oil, water. The specific steps are as follows:
1.Boil the peanuts in boiling water for 15 minutes, rubbing and peeling them with your hands.
2.Put the peanuts in a soy milk maker and pour in the appropriate amount of water.
3.Beat peanuts into peanut paste, do not turn on the soymilk machine heating function.
4.Put the gauze in a container and pour in the peanut butter.
5.Squeeze and strain the peanut paste by hand. The cleaner the filter, the more tender the tofu will be.
6.Put the cornstarch and some peanut paste in another container and stir to dissolve.
7.Pour the remaining peanut paste into a pot and bring to a boil over low heat.
8.Once boiling, pour in the cornstarch slurry with a spoon while stirring.
9.Then keep the heat low, stirring constantly. When the peanut paste turns into a celery paste, it's ready to be cooked.
10.Grease another container, pour in the peanut butter and wait for to cool.
11.Place chopped green onions, garlic powder, and chili powder in a small bowl and add a spoonful of hot oil.
12.Vinegar, soy sauce, oyster sauce, sesame oil and water, stir well.
13.Once formed, pour out the tofu and cut it into cubes with a knife.
14.Place on a dish and pour in the sauce you just prepared. Peanut tofu is ready. Gear sails.
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Prepare the materials. Sweet potato flour soaked soft;
Step 1
Cook the sweet potato flour in the pot, remove the cold water, and chop the kohlrabi into pieces;
Step 1
Seasoning: oil chili, minced pepper, monosodium glutamate, soy sauce, vinegar;
Step 1
Put the boiled sweet potato flour next to the fingers in the seasoning bowl;
Step 1
Boil 2-3 bowls of water in a pot, bring to a boil, slowly pour the water starch into the pot, and stir the water in the pot while pouring to avoid lumps;
Step 1
The concentration is probably thin paste, not too thick, and not too clear;
Step 1
Continue to heat the small pot over low heat to keep it boiling, and gently shave the bean curd with the thin edge of the spoon, and put it in the small pot as you go. Because it has been kept in a boiling state, after peeling the bean curd, the heat can be turned off after a few seconds;
Step 1
Scoop the bean curd from the small pot into a seasoning bowl and sprinkle with fried soybeans, kohlrabi, coriander and shallots.
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Preparation of peanut tofu.
Wash the peanuts, soak them in water overnight, pour out the water and peel off the skin by hand.
Pour the peanuts into a blender, add 450 grams of water, whip into a pulp, and filter out the peanut slurry with a sieve, and the peanut residue can be retained for other purposes.
Add about 30 grams of cornstarch to water and stir into a batter for later use, pour the peanut milk into the pot and boil.
After boiling, turn to medium-low heat, stir while cooking, boil for a while to eliminate the fishy smell of peanuts, add starch slurry and stir evenly, cook into a paste and turn off the heat.
Pour into a greased container, smooth the surface, seal with plastic wrap and refrigerate.
Extended information: In addition to peanuts being more delicious, peanuts also have the effect of improving intelligence and intelligence. Because peanuts also have more than 10 kinds of amino acids, these amino acids are needed by the human body every day.
Among these amino acids, lysine is a good helper for improving intelligence. Glutamic acid and aspartic acid can make cell development more complete, and can also improve people's memory and mental focus. Therefore, if you have a child in the study period, you may wish to let your child eat more peanuts in his daily life, which may help improve his academic performance.
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Here's how to make peanut tofu:1. Prepare materials: 100g of peanuts, 100g of corn starch, 600g of water.
2. Blanch the peanuts in water for 15 minutes, peel off the peanut coat and soak in cold water overnight.
3. Add water to the refiner to grind the peanuts into peanut pulp and filter them.
4. Pour one-third of the peanut pulp into 100g of starch, stir well and set aside.
5. The remaining slurry is boiled on the fire to produce foam.
6. After the burned peanut pulp is cooled, remove the top layer of skin.
7. Pour the starchy peanut pulp into the pot, stir quickly and cook until it is viscous (about 3 5 minutes).
8. Pour the peanut paste into the container and wait for it to take shape.
9. Cut into small pieces (dip the knife in some water when cutting) and drizzle with seasonings.
There are several common ways to eat peanuts1. Puff pastry peanutsSoak the peanuts in hot water for 10-15 minutes, then pick them up and dry them, after the oil in the pot is hot, fry them on high heat for 2 minutes, then turn to low heat and fry them for 2 minutes, and then add salt or sugar according to your taste.
2. Cold peanutsPrepare cucumbers, millet peppers, sugar, white vinegar, monosodium glutamate, oil, first wash and cut the cucumbers into thin slices and marinate with salt for about 10 minutes, then slightly squeeze out the excess water and put it on the plate, then chop the millet pepper finely, put peanuts, sugar, white vinegar, millet pepper in turn in the plate, and then pour the hot oil on it.
3. Brine peanutsSoak the peanuts in clean water for more than half an hour, add water to the pot, then put star anise, salt, cinnamon, and brine juice to boil over high heat, then put in the peanuts, cook for 30 minutes over medium heat, and remove them.
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Method: 1. Main raw materials.
Peanut kernels, seasonings, water, etc.
Peanut tofu can be eaten raw or cooked.
2. Equipment and appliances.
Electric grinding and bean grinding utensils.
3. Production method.
Soak the selected peanut kernels in warm water overnight, remove them the next day, remove the red skin, add an appropriate amount of water, crush and refine the pulp with a machine, filter it 2-3 times with fine gauze, remove the residue, and the slurry is about 9 kg after filtration. Add seasonings and salt, stir into a paste with the slurry, pour it into an iron pot, and stir while boiling over a simmer until everything is white and there is no slurry. Quickly take it out and pour it into the tofu tray rack (about 5 cm thick), cover the tofu wrapping cloth, press the cover plate, put a weight of 15-20 kg, press for 30 minutes, and let it cool down to become peanut tofu.
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Peanut tofu main ingredient: 200 grams of tofu (north).
Excipients: 20 grams of peanut kernels (raw).
Seasoning: 10 grams of coriander, 30 grams of vegetable oil, 5 grams of ginger, 3 grams of salt, 1 gram of monosodium glutamate, 2 grams of sesame oil Method: 1Wash the tofu and cut it into small pieces;
2.Wash the ginger and coriander and cut them into minced pieces for later use;
3.Boil the tofu cubes in boiling water thoroughly and pour them out for later use;
4.Boil peanuts in boiling water, drain them, fry them in a pan of oil, remove them and remove the skin;
5.Put minced ginger, tofu cubes, peanuts, salt, monosodium glutamate, sesame oil in a bowl and mix well, sprinkle with chopped coriander, and put it on a plate.
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1 Main raw materials.
1 kg of peanut kernels, 1 kg of starch, 1 kg of flour, appropriate amount of salt.
2 Equipment and utensils.
Electric grinding and tofu-making utensils.
3 How to make it.
Put 1 kg of selected peanut kernels into warm water and soak them overnight, remove them the next day, remove the red skin, add an appropriate amount of water, crush and refine the pulp with a machine, filter it 2-3 times with fine gauze, remove the residue, and the slurry is about 9 kg after filtration. Add 1 kilogram of starch, 1 kilogram of flour and an appropriate amount (100 grams) of salt, stir together with the slurry to form a paste, pour it into an iron pot, and stir while boiling over a simmer until everything turns white and there is no slurry. Quickly take it out and pour it into the tofu tray rack (about 5 cm thick), fold the tofu wrapping cloth, press the cover plate, put 15-20 kg of heavy objects, press for 30 minutes, and become peanut tofu after cooling.
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