What is the basic definition of emotion management?

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The meaning of emotion management is to be able to control one's emotions well, and improper will affect interpersonal relationships.

It has been said that the weaker the person, the more likely he is to get angry. In today's increasingly important emotional intelligence, a person with low emotional intelligence who can't control his negative emotions and is controlled by negative emotions has lost a core competitiveness.

Whether or not emotions are expressed appropriately can affect our interpersonal relationships, which are especially important in the real world. It has been pointed out that a person's success, 30 comes from their professional skills and 70 from their interpersonal skills; For managers, interpersonal skills account for a greater proportion.

If the body is the capital of the revolution, then a good mood is the capital of struggle. Studies of Olympic athletes, world-class players and chess grandmasters have found that their common trait is their ability to encourage them to stick to their training routines.

There is no good or bad emotion, and it is generally only divided into positive emotions and negative emotions. Emotions can be good or bad, and the consequences of actions can be good or bad, so emotional management is not about eliminating emotions, and it is not necessary to eliminate them, but about channeling emotions and rationalizing beliefs and behaviors. This is the basic category of emotion management.

The meaning of emotion management is to deal with things in the best state, and not to be influenced by emotions in your attitude towards doing things. So manage your emotions well.

You can manage your emotions.

Emotion management is the process of perceiving, controlling, and regulating the emotions of individuals and groups.

A healthy mood isn't about being in the sun all the time. Rather, the emotions expressed should be consistent with the events you encounter. Therefore, when the emotional experience is in line with the objective event, it is normal to imply the emotion at the first time, so that the implication emotional tension will decrease, and the heart will naturally return to calm.

In many cases, people's pain is not due to the emotions themselves, but to the resistance to emotions.

Summary. Hello dear! Answer the following questions you asked about the meaning of emotion management:

The meaning of emotional management is an intuitive feeling that people show about objectively existing things, whether happy or sad, or helpless, directly or indirectly becoming a driving force for people to do things, and it is a necessary psychomotor process.

Hello dear! The following answers to your question about the meaning of emotion management: The meaning of emotion is an intuitive feeling that people show about objectively existing things, whether happy or sad, or helpless, directly or indirectly becoming a driving force for people to do things, and it is a necessary psychological process of selling and dispersing movements.

Extended addendum: Emotion management is a psychological noun pronounced qíng xù guǎn lǐ. It refers to the study of individuals and groups' understanding of their own emotions and the emotions of others, cultivating the ability to control emotions, and producing good management effects from this reputation.

At present, the Department of Tourism's representative business administration instructors such as MBA and EMBA all regard emotional intelligence and self-emotion management as an important part of leadership.

Psychologists and philosophers have been debating the exact meaning of "emotion" for more than 100 years. Emotion refers to the experience of attitudes towards external things that accompany the process of cognition and consciousness, and is the response of the human brain to the relationship between objective external things and the subject's need to quietly grasp and conceal, and is a kind of psychological activity mediated by individual needs. There are more than 20 definitions of emotions, and although they vary, all acknowledge that emotions are made up of the following three components:

1.Emotions involve changes in the body, and these changes are the form of expression of emotions. 2.

Emotions involve conscious experiences. 3.Emotions contain a cognitive component, involving the evaluation of external things.

Because emotions and emotional expressions are easily confused, for example, the satisfaction of love is always accompanied by happiness, so in the definition of emotions, the relationship between emotions and emotions is an important aspect of debate and controversy. Emotions are described as sudden reactions to important events, either internally or externally, and a subject always reacts the same way to the same event. Emotions are short-lived and produce a set of responses that are coordinated with language, physiology, behavior, and neural mechanisms.

Human emotions also derive from biological performance, especially being enhanced in evolution. Because emotions can provide simple solutions to some of the problems that ancient humans often faced (eg.