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For cerebellar atrophy, necessary training can delay the progression of cerebellar atrophy and restore some of the body's functions. The training of cerebellar atrophy includes the following items: such as exercise, balance training, gait posture training, language function training, muscle strength training, joint range of motion training, daily living ability training, etc.
**Training should be evaluated, formulated according to the specific situation of the patient, and it should be persistent and adhere to long-term training to enhance the patient's ability to take care of himself.
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For patients with cerebellar atrophy, training is particularly necessary, because this can restore some of the body's functions, especially the recovery of motor function and language function, so the training of patients with cerebellar atrophy must include the training of motor function and language function.
1. Motor function training: there is balance function and gait posture training, which is mainly to exercise the balance ability and walking posture of patients with cerebellar atrophy, as well as joint activity training, muscle strength enhancement training, etc.
2. Balance function training: including sitting balance and standing balance. Sitting training, sitting and doing what you can; Standing balance training: Patients can use external forces to achieve the balance of the body, and strengthen the training little by little.
3. Language training: We should insist on practicing, but we can't just seek the effect and exceed the physical capacity, which will put pressure on the patient's psychology and is not conducive to the recovery of language function.
How to prevent cerebellar atrophy.
1. Normal work and rest, go to bed early and get up early, and avoid staying up late.
2. Maintain a happy and optimistic mood and avoid mental tension and overthinking.
3. For those who are more clear, prevent them and remove them as soon as possible. For example, actively prevent cerebrovascular disease, prevent or delay the occurrence of cerebral arteriosclerosis as much as possible; Infectious diseases of the brain should be prevented.
4. Balanced nutrition, less meat and more vegetarian: adjust the diet, the diet should be light and rich in nutrients, mainly high-protein and high-vitamin diet, eat more vegetables and fruits and iodine-containing foods, pay attention to balanced nutrition, prohibit alcohol and smoke, and develop good eating habits.
5. Combination of work and rest, moderate exercise: avoid excessive fatigue, and appropriately participate in some physical labor and sports within your ability to enhance your physical fitness.
6. If the condition is aggravated, go to the hospital for examination in time.
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The most important lesion of cerebellar atrophy is to cause impaired coordination and balance, and the training method is as follows:
1. Coordination training: many coordination functions are very fine, and it is necessary to reconstruct hand functions, long-term coarse grasping such as holding umbrellas, as well as fine movements such as unbuttoning, cutting nails, holding paper or money;
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1. Language training, language should start within six months after the language function is impaired, and the difficulty and moderation of the program should be highly targeted, strengthen the tongue movement, which can improve the movement of the tongue, and make the vocal cords exercise through vocal cord vibration. Through breathing exercises, the airflow can be adjusted, and the four aspects of audio-visual, speaking, and writing are insisted on. If possible, group training can also be arranged to guide patients to motivate and promote each other.
2. Motor function training, including balance training and gait training.
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Cerebellar atrophy can be done with tai chi, jogging, square dancing, aerobics and other exercises**.
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Cerebellar atrophy** training includes: motor function**, speech**. Language function** is mainly based on exercising the coordination of the cerebellum to the human body; Language** is designed to improve comprehension.
1. Motor function**.
Motor functions** mainly include: balance training, gait training, joint range of motion training, muscle strengthening training. Through these exercises, the cerebellum can be exercised to judge directionality and regulate the coordination function of the human body.
However, in the process of motor function training, it is necessary to grasp the exercise intensity and exercise time.
2. Voice**.
Language** is to allow patients to distinguish between abstract and concrete words and improve comprehension through multiple interpretations. During the ** period, the patient can be encouraged to speak more, and the patient can be encouraged to use more language to express his inner thoughts through contextual cues. Language training should not be given to patients with impaired consciousness, severe dementia, and poor general status.
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Patients with cerebellar atrophy should do more outdoor aerobic exercises, such as walking, jogging, swimming, cycling, tai chi, dancing and other activities. These activities can prevent the aggravation of cerebellar atrophy, which cannot be completely atrophied and can only be prevented and controlled. It is mainly based on the symptomatic treatment of nutritional support drugs, and the diet should be nutritionally balanced, and eat more high-protein and high-nutrient diets.
For patients with cerebellar atrophy, it is necessary to communicate more with patients, encourage patients to read more books, read more newspapers, enhance brain learning activities, coordinate the patient's limbs, add more exercise, practice walking, eat more walnuts, black sesame seeds and other foods, and can also eat some drugs to improve brain metabolism.
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The most important lesion of cerebellar atrophy is to cause impaired coordination and balance, and the training method is as follows:
1. Coordination training: many coordination functions are very fine, and it is necessary to reconstruct hand functions, long-term coarse grasping such as holding umbrellas, as well as fine movements such as unbuttoning, cutting nails, holding paper or money;
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Cerebellar atrophy is a disease that many elderly people suffer from, but in recent years, there has been an increase in the number of middle-aged people suffering from cerebellar atrophy. The function controlled by the cerebellum is very complex, if the cerebellum is atrophied, then it is more serious, and the cerebellar atrophy must be trained accordingly.
Nowadays, more and more people are beginning to suffer from cerebellar atrophy, cerebellar atrophy is a functional disease, when people suffer from cerebellar atrophy, there will be physical activity and memory problems, which will seriously affect people's lives. After cerebellar atrophy, we must start training, so what are the training methods for cerebellar atrophy?
First, when conducting cerebellar atrophy training, the most important thing to do is to carry out psychological training for the patient, because a good mood is of great help to the patient's recovery, and psychological filial piety is the key issue of the disease. Family members should not be impatient because the patient is a patient with cerebellar atrophy, and must fully understand the patient and try to enlighten the patient.
Second, cerebellar atrophy will lead to memory confusion, and even the problem of unclear memory, and many patients are more concerned about their memory, at this time, family members must try to train the patient for memory recovery, and it is best to exercise the patient's motor function at the same time.
Third, when people suffer from cerebellar atrophy, the patient's intelligence must have a lot of problems, and sometimes the patient will even become like a child, so a first-class training is intellectual training, which can be taught to remember some numbers according to the patient's condition and education level, and repeatedly train from simple to complex. You can also make up some things into a smooth slip and let them memorize them; It can also be used to play cards, play puzzles, practice calligraphy, etc., which can be very effective in helping patients with cerebellar atrophy training.
When many people suffer from cerebellar atrophy, they do not have the correct training and lead to serious obstacles in their lives, which is a regrettable thing. The main methods of training patients with cerebellar atrophy are psychological, as well as intellectual training, as well as relevant training for the patient's intelligence.
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There are many ways to exercise cerebellar atrophy, you can consider the following ways, first, you can choose massage or physiotherapy, if conditions permit, you can use a comb to comb your hair frequently, but the strength should be moderate, which can promote blood circulation and circulation in the brain, and help the recovery of cerebellar atrophy. Second, you can strengthen physical exercise and sports, such as tennis, table tennis, badminton and other ball games, these sports are relatively brisk, have little damage to the human body, and help to exercise the cerebellum. If the patient has cerebellar atrophy and presents with clinical symptoms such as somatic or limb ataxia, formal exercise is required.
**There are many ways to exercise, and you need to choose according to the different symptoms and signs of the patient. In the case of limb ataxia, the main exercise is limb function; If there are physical symptoms, such as unsteady walking, the patient can be exercised to walk in a straight line, and the patient can also be asked to do corresponding exercises, such as stepping forward and backward on the stairs, that is, taking a step forward on the same staircase and then back. There are also ways to walk in a straight line, which can effectively exercise the patient's ataxia and effectively prevent the disease from progressing too quickly.
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People with cerebellar atrophy should do step-by-step exercises, which can be functional exercises from the following aspects:
1. Patients with cerebellar atrophy should carry out some exercises under the guidance of doctors in the process of **, which can promote the control of the disease and also facilitate the recovery of the body.
2. After suffering from this disease, you can carry out some exercises accompanied by your family, such as playing tennis, table tennis, badminton and other sports, doing these exercises will cause little damage to the human body, and insisting on these exercises can also exercise the cerebellum.
3. Insist on sitting balance training, which is also extremely critical and effective.
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1.To exercise the toes, the patient usually uses the toes to pick up objects, enlarge the small and moderate pebbles in the basin when washing the feet every day, and practice using the first while soaking the feet.
2. The third toe repeatedly picks up the pebbles.
2.Patients can walk more often and walk in place, preferably with their legs raised.
3.For hand exercises, you can use the training method of practicing pinching beans.
4.Patients who usually speak slowly should read more newspapers, and drinkers are more likely to suffer from cerebellar atrophy, so try to drink as little as possible, and patients with cerebellar atrophy are advised to avoid alcohol.
Cerebellar atrophy is a disease that many elderly people suffer from, but in recent years, there has been an increase in the number of middle-aged people suffering from cerebellar atrophy. The function controlled by the cerebellum is very complex, if the cerebellum is atrophied, then it is more serious, and the cerebellar atrophy must be trained accordingly. >>>More
The early detection of cerebellar atrophy is also very difficult, at present, there is a lack of effective methods in cerebellar atrophy, cerebellar atrophy disease is a slowly progressive disease, through daily training, so that patients have appropriate physical exercise, and at the same time to enhance personal physique, if people with low immunity, you can eat some drugs to enhance immunity, or eat more foods that enhance immunity. There is currently no particularly good method for cerebellar atrophy, and it is mainly based on different **. If cerebellar atrophy is caused by vascular risk factors, the corresponding ** of vascular disease can be used, and the first step is prevention**, antiplatelet drugs, statins, and blood pressure control can be used**. >>>More
Clause. First, for the exercise of the patient's balance ability, first put a mirror in front of the patient, let the patient correct his uncoordinated sitting posture through the mirror in front of him, and provide the patient with a chair back when the patient begins to sit, and after a period of time, start to provide the patient with a seat without a chair back. Then the patient can be asked to do some leg and hip lifting exercises, which is very effective for exercising the patient's coordination. >>>More
For example, cerebellar atrophy occurs in people who are already elderly, and if it is serious, it can affect their normal life. So it's like, but usually, ** and nursing this condition must not be ignored. >>>More
Eat less or no animal fats and organ meats, such as fatty meat, fat intestines, and belly. Obese patients should limit their intake of staple foods and reduce their body weight to normal or close to the norm weight. Dietary precautions for cerebellar atrophyPatients should eat more excellent protein, less pig, beef, mutton, and lean meat. >>>More