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Do not eat lemon on an empty stomach.
But drinking lemon water on an empty stomach in the morning can detoxify.
Lemon is a nutritious fruit rich in vitamin C, and most people use it as a beauty food.
Lemon is durable and easy to preserve, rich in vitamin C, which can prevent red, swollen and bleeding gums, reduce the chance of dark spots and freckles, and have a partial whitening effect. The whitening function of lemon should not be underestimated, and drinking lemon water regularly for whitening is definitely amazing.
Lemon peel is also rich in calcium, so in order to achieve the desired effect, it is best to juice it with the peel for the most nutritious.
As for **, lemon water can quench thirst and dilute the desire to eat, so it can effectively curb improper eating, and with a total of 15 minutes of exercise a day, it is said that the effect will be very significant. Here's how:
1 litre of water and 1/2 lemon juice in the refrigerator. This method is to drink at least three liters of lemon water a day, without special dieting or no snacks, but you must always replenish lemonade. In addition, it needs to be combined with 15 minutes of exercise every day, which does not have to be continuous, and the time can also be dispersed to help perspiration (eliminate harmful substances in the body).
Of course, there are pros and cons to everything, and no matter how good things are, there will be ***, and the same is true for the five flavors. Sour lemons hurt the stomach and easily affect digestive function. There is also acid into the liver, it is not suitable to eat more in spring, and the effect of eating in summer and autumn is better.
Lemon has a higher content of vitamin C in grapefruit compared to grapefruit.
1.Lemon contains niacin and rich organic acids, its taste is extremely sour, citric juice has a strong bactericidal effect, is very good for food hygiene, experiments have shown that lemon juice with strong acidity can kill all the bacteria in the sea shell within 15 minutes;
2.Lemon is rich in aroma, can get rid of meat, aquatic fishy smell, and can make the meat more delicate, lemon can also promote the secretion of proteolytic enzymes in the stomach, increase gastrointestinal peristalsis, lemon in the daily life of Westerners, often used to make cold dishes and pickles;
3.Lemon juice contains a large amount of citrate, which can inhibit the crystallization of calcium salts, thereby preventing the formation of kidney stones, and even the stones that have been formed can be dissolved, so eating lemons can prevent kidney stones, so that some patients with chronic kidney stones have fewer and smaller stones;
4.Eating lemon can also prevent and treat cardiovascular diseases, can alleviate the role of calcium ions in promoting blood coagulation, can prevent and ** hypertension and myocardial infarction, citric acid has the effect of constricting and strengthening capillaries, reducing permeability, improving coagulation function and the number of platelets, can shorten the coagulation time and bleeding time 31% 71%, and has a hemostatic effect;
5.Fresh lemon is extremely rich in vitamins and is a natural beauty product, which can prevent and eliminate pigmentation and has a whitening effect;
6.Raw lemon also has a good anti-nausea effect, so lemon is a suitable fruit for women.
Lemon is too sour to be eaten fresh, and is mostly used for side dishes and juice.
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<> some people don't feel sour when they eat lemons, some people don't get drunk when they drink alcohol, some people don't feel sweet when they eat sweet, and some people like bitter gourd.
Human beings are originally a magical animal, each person is unique, from their living habits to hobbies, everyone has their own strengths.
Of course, the taste buds are also very different, and according to everyone's growth experience, what they have eaten will form a completely different taste, and it will accompany people throughout their lives.
People in the Sichuan-Chongqing region have been eating spicy peppers since childhood, so they have no feeling for chili peppers. Diners born in Guangzhou are bathed in a variety of delicious seafood, and the delicate and demanding requirements of food have reached the extreme, and Northeast people like to drink wine and eat meat in large pieces, and the delicious food is served one by one.
Why do some people eat lemons without feeling sour? Because he doesn't feel sour!
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Different people react differently to food and have different sensitivities to taste. The acid in lemon is mainly from citric acid, if he doesn't feel uncomfortable after eating it and can tolerate acidity, he can eat it and he won't feel very sour.
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Everyone's reaction to food is different, and his reaction to taste is also different from person to person. The acid in lemon is mainly ** citric acid, if you don't feel uncomfortable after eating it and can tolerate acidity, he can eat it.
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Citric acid is edible, but not too much. Citric acid is an important chemical raw material, widely used in the food industry as a flavor aphrodiser, solubilizer, antioxidant, deodorant, used in the pharmaceutical industry, to make lemon, of course, you can eat, citric acid is an edible acid, can enhance the normal metabolism in the body, the appropriate dose is harmless to the human body, but can not eat more.
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Summary. Citric acid is edible, but not too much. Citric acid is an important chemical raw material, widely used in the food industry as a flavor aphrodiser, solubilizer, antioxidant, deodorant, used in the pharmaceutical industry, to make lemon, of course, you can eat, citric acid is an edible acid, can enhance the normal metabolism in the body, the appropriate dose is harmless to the human body, but can not eat more.
Citric acid is edible, but not too much. Citric acid is an important chemical raw material, widely used in the food industry as a flavor aphrodiser, solubilizer, antioxidant, deodorant, used in the pharmaceutical industry, to make lemon, of course, you can eat, citric acid is an edible acid, can enhance the normal metabolism in the body, the appropriate dose is harmless to the human body, but can not eat more.
Can you eat this kind of acidic food.
You have to ask the seller about this, the content displayed at the top is not sufficient to prove that it is edible.
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Can people with acid stomach drink lemon water?
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Due to the low pH of lemons, people with hyperacidity and stomach ulcers should not drink lemon water. Lemonade is rich in vitamins, has beauty effects, can prevent and eliminate pigmentation, and plays a whitening role. Lemon water can also alleviate the effect of calcium ions in promoting blood clotting, which can prevent and assist in high blood pressure and myocardial infarction.
Experts say that if you drink lemon water an hour before going to bed at night, the effect will be better, and you can use the time when the body absorbs it at night to see the whitening effect the next day, and at the same time, it can also make the skin more delicate.
People who are prone to stomach acid and slight cold should not drink lemonade at night, it is recommended to drink it an hour after eating at night, and the effect will be better when drinking with an appropriate amount of honey.
However, lemon and vinegar are both highly acidic, and drinking too much on an empty stomach can hurt your stomach, so you have to be careful when trying it.
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Not at all, although citric acid is not a strong acid, but its pH is close to a strong acid, it is better not to drink it. In addition, cimetidine drugs can be taken to inhibit gastric acid secretion.
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People with excessive stomach acid can drink lemons, but people with excessive stomach acid are advised to soak lemon water as lightly as possible, because a small amount of citric acid is beneficial to the repair of the gastric mucosa. For people with indigestion, adding a thin slice of ginger to light lemonade for food is also good for promoting the secretion of digestive juices.
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