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If you don't digest it, you can take some digestive drugs, such as multi-enzyme tablets or something, if the stomach peristalsis is slow, morpholine (gastric motility drug).
Poor bowel movements, wanting to defecate but not being able to pass them, like symptoms of constipation. Eat plenty of fruits, vegetables, crude fibre foods, drink plenty of water, and exercise.
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Eat more crude fiber to increase gastrointestinal peristalsis. Fiber Brillens and Calcium Biscuits are recommended.
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It is not necessarily slow bowel movements, many reasons can cause bad breath, such as stomach problems or liver and gallbladder problems.
Poor bowel movements are likely to be constipated, so it's better for you to go to the hospital for a checkup. Don't jump to conclusions.
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It's not that the stomach is slow, but that the slight acid lowers the pH of the food.
The pylorus is closed. Prevents the discharge of food into the intestines.
This is the body's instinctive behavior to protect the intestines.
At this time, take 2 grams of calcium carbonate to neutralize gastric acid, and the pylorus will open immediately.
The stomach empties in minutes.
Hurry up. Wait for the effect to appear.
There is no calcium carbonate on hand.
Use a few egg shells or shells (you can go to the Chinese medicine pharmacy to buy some raw oysters) to grind into a fine powder. The finer the grinding, the better.
These are calcium carbonates.
The effect is the same.
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Today is a set of exercises to promote blood circulation in the digestive tract and help gastrointestinal peristalsis.
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1. Ensure adequate water intake.
In order to make the intestinal peristalsis faster, it is very important to replenish water in the body. If the water supplement is insufficient, the dietary fiber in the food.
It will absorb the water in the intestines, which will make the intestinal peristalsis slower, so if you want to promote intestinal peristalsis, you need to ensure adequate water intake; Patients are advised to consume at least 1500 2000 ml of water per day.
2. Increase abdominal exercise.
When promoting gastrointestinal peristalsis, you can appropriately increase the exercise of the abdomen, and proper exercise can effectively improve the ability of intestinal peristalsis. It is recommended that patients do abdominal tucking and brisk walking every morning when they wake up, and they can also do some exercises to exercise the abdomen according to the guidance of professionals. The choice of specific exercise is based on the individual's physical capacity.
3. Take medications.
Slow intestinal motility can also be treated by taking medications, and mosapride can be chosen.
This medicine is a good way to promote intestinal motility. Patients are advised to use some modulation of the intestinal flora at the same time as the application of this drug.
so that the symptoms can be relieved more quickly.
4. Drink aloe vera juice.
Drinking aloe vera juice can promote intestinal peristalsis, and can also effectively improve constipation and flatulence.
Patients are advised to drink 30 ml of aloe vera juice before going to bed.
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You can sit for a long time, don't exercise, or lie down all the time, so that the bowel movement will be slow and not easy to digest, and you can also take medicine that inhibits the bowel movement.
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Your gastrointestinal peristalsis is relatively fast, mainly because you usually eat more dietary fiber, you can reduce the intake of crude fiber, which can also slow down the gastrointestinal peristalsis.
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To make the bowel movement slower, it is necessary to exercise less or reduce the amount of exercise. In this way, the stomach and intestines will move more slowly.
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How can I make my bowel movements slow? If you want to make the intestinal peristalsis slow, eat some food that makes the intestinal peristalsis slow, do not exercise, and lie down after eating, so that it will take the initiative to diffuse.
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The Chinese patent medicines used for intestinal dampness and heat include Lost Sauce San, Si Miao San, Hongteng Soup, Pulsatilla Soup, Babao Capsules, etc., which can be selected according to the specific situation.
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How can I make my bowel movements slow? Why do you want to make minors slow, just to eat? I think if you want to make the gastrointestinal peristalsis slow, don't move, sit still, he won't move very slowly.
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How can I make my bowel movements slower? Personally, I think this question is how to make the bowel movement a little slower? Personally, I think it's less activity, the more you move, the faster your stomach and intestines will move.
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It's good that the peristalsis is fast, but the general slow peristalsis needs to be solved in a targeted manner.
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01 Don't go to work immediately after eating.
In order to do their work well, many people don't want to waste a little time, and after eating, they immediately devote themselves to work. This is a good idea, but if you work immediately after eating, you will put yourself in a state of high tension, which will lead to a decrease in blood in the stomach and intestines, and slower peristalsis.
02 Eat a reasonable diet every day.
We all know that our body needs to be supplemented with enough nutrients every day to ensure that our body's functions can function properly. Therefore, we must eat three meals a day on time, and the nutrients must be reasonable and healthy. In this way, you can prevent the bowel movements from slowing down.
03 You can give our abdomen some massage.
If your gastrointestinal peristalsis slows down, you can massage your abdomen after eating every day, which can promote your gastrointestinal peristalsis. For example, we can do a belly push half an hour after eating, and we must pay attention to our strength when doing the abdominal push, and we must be relatively moderate.
04 Pay attention to exercising your body every day.
We should ensure enough time to exercise our body every day and do some simple exercises, which can promote the peristalsis of our stomach. For example, we can run every day, do yoga, do tai chi, etc. You don't have to exercise your body for too long, you can ensure about half an hour a day.
05 Live a regular life every day.
The regular life I am talking about here is worth being able to go to bed on time and get up on time every day, and it is better not to stay up late. Staying up late is more harmful to our body, if you stay up late often, it will make your mental state worse the next day, and it will also cause your gastrointestinal peristalsis to slow down.
06 Learn to release stress easily.
Nowadays, the pressure of young people is generally relatively large, but if the pressure is too high, it will cause our emotional instability. Therefore, you must learn to release your pressure when you are working, for example, you can stand up and walk properly and stretch your arms when you are working; If you have time on weekends, you can ask a friend to go hiking together.
07 Medication can be used for conditioning.
If your gastrointestinal peristalsis is slow, you can appropriately supplement some foods containing vitamin B. This has certain benefits for regulating our emotions and promoting gastrointestinal peristalsis. You can also eat some foods that have the ability to nourish blood and qi, strengthen the spleen and promote dampness, such as glutinous rice, red dates and so on.
08 If the condition is more serious, go to the doctor.
If you have a serious problem with slow gastrointestinal motility, it is best to see a doctor. Under the guidance and instructions of the doctor, it is carried out with certain drugs**. Although it is not too much of a problem for the peristalsis of the stomach and intestines, if you do not pay attention, it will slowly seriously affect your health.
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1. It is recommended to go to the gastroenterology department of the hospital for examination first. If you have frequent slow gastrointestinal peristalsis, you should first go to the gastroenterology department of the hospital for examination, it is best to do a gastroscopy, colonoscopy, for people who are afraid of doing gastrointestinal endoscopy, you can do gastrointestinal barium dialysis and Helicobacter pylori examination, to rule out whether there are organic changes, such as gastric, duodenal ulcer, atrophic gastritis, etc.
2. Relieve tension and release stress. More than half of people with slow gastrointestinal motility are related to psychological stress and emotional instability, and young people may be related to work pressure, emotional and family pressure; Middle-aged and elderly people are mostly related to depression, anxiety, unresponsiveness, and depressed mood during menopause and old age. Therefore, you should do more things that you like that can make you happy, ask good friends to go out to the mountains, sing hi songs, go out for a long trip, etc., in short, the most important thing is to make yourself happy.
3. Don't work right after eating. Do not go to work immediately after eating, using your brain immediately after a meal will reduce the blood in the gastrointestinal tract, and the peristalsis of the gastrointestinal tract will slow down or even stagnate, causing bloating, flatulence, indigestion, constipation, etc. Therefore, you should rest for half an hour after eating, so that the stomach and intestines are full of blood to help the food be digested and absorbed.
You can listen to the soothing **, meditate, etc., the mood is relaxed, and the peristalsis of the stomach and intestines will naturally be good.
Jiangzhong's stomach digesting tablets can promote gastric juice secretion, help gastrointestinal peristalsis, and chew after meals if digestion is not good.
If the stomach is cold, you should nourish the stomach and warm the stomach, and eat some stomach-warming food every day! You can usually drink dilute clove tea to nourish the stomach and warm the stomach, and dilute clove tea is a good hand for nourishing the stomach and warming the stomach. Cloves are also known as cloves, chicken tongue, its nature is warm, the taste is pungent, and it belongs to the stomach, spleen, and kidney meridians.
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