What to do if you have a hot stomach in summer? What to do if your stomach is hot

<> stomach fire is generally said to be uncomfortable in the stomach, like breathing fire. It is accompanied by symptoms such as excessive appetite, toothache, bleeding gums, nosebleeds, etc. The most basic thing is to reduce stomach fire.

Drink plenty of water and eat plenty of cool fruits and vegetables with rich water content, which is always effective for all kinds of symptoms of stomach fire. Excessive stomach fire often makes people feel dry mouth and hot face, and drinking plenty of water can greatly alleviate these symptoms. At the same time, use more cool fruits and vegetables with rich water content, such as watermelon, tomatoes, lettuce, pears, cucumbers, etc.

After the body is fully hydrated, it is natural to gradually extinguish the stomach fire.

Mung bean syrup is a type of syrup that we often drink in the summer. According to ancient books, mung beans are sweet in taste, cold in nature, enter the heart and stomach meridians, and have the effects of dissipating heat and trouble, clearing heat and detoxifying. Especially around dog days, it is best to quote a bowl of sweet mung bean syrup, but you need to be careful not to eat too much.

Five kinds of "de-fire" food**.

People are prone to redness, sore eyes, sore throat, swollen and sore gums, sore mouth sores, and erosion of the tip of the tongue. "Heat" can be adjusted by diet, and "diet therapy" has a unique effect.

1. Drink lotus seed soup to get rid of the fire.

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc.

Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.

Second, eating pork liver can go to lung fire.

Symptoms: dry cough with no phlegm or little and sticky sputum, hot flashes and night sweats, hot hands and feet, insomnia, red tongue.

Food**: 1 pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.

3. Drink mung bean porridge to get rid of stomach fire.

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as slight cough, low food intake, constipation, abdominal distention, red tongue, and less lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.

Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.

Fourth, drink pear water to remove liver fire.

Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth, bad breath, and pain in both ribs.

Food**: 10 grams of Sichuan fritillary mother, mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.

5. Eat pork loin to remove kidney fire.

Symptoms: dizziness, tinnitus, deafness, soreness in the lumbar spine, hot flashes and night sweats, and irritability.

Food**: 2 pork kidneys, 15 grams of wolfberry and mountain meat, put them in a casserole and cook until the pork kidneys are cooked, eat the pork kidneys and drink soup.

Drink plenty of hot water, then eat a little lighter by yourself, and drink a little more tea to remove the fire. There is no need to go to the hospital to see a doctor if your body can be adjusted.

If the stomach is hot, you must drink more hot water, if it doesn't work, you can match it with Liuwei Dihuang pills**, in addition, you also need to pay attention to your diet, you can't eat hot food, and eat more light.

It's okay to eat some light food. You can also eat some tea that lowers the fire, don't eat spicy and greasy food, and keep your stool smooth. Avoid overly filling meals and get a good night's sleep.

The so-called "stomach fire" and stomach fire, generally appear thirst, dry mouth, bad breath, bitter mouth, swollen and sore gums, constipation and other symptoms, some stomach fever patients will feel bloated, no appetite, drink some mung bean porridge, monk fruit herbal tea, winter soup. It's all possible.

Eating more fruits can remove stomach fire, such as watermelon, tomatoes, cucumbers, etc. And drink more tea, tea can have a good relieving effect on the fire.

In summer, you should know how to eat lightly, don't eat too much greasy food, and don't eat some spicy hot, or some greasy food, fried food, so that your stomach will not be strong.

Stomach fire, that is, stomach heat. For the fire caused by improper diet, such as alcoholism, spicy food, and overeating the delicious ointment, Chinese medicine calls it stomach fire. It is usually caused by dampness, heat, and stagnation.

At the same time, anger is also caused by the quantity, quality and time of the diet. The conditioning method of stomach fire is as follows:

1. Avoid spicy food

As the saying goes, good prevention is better than **, most of the stomach fire is caused by improper diet, such as spicy food, alcoholism, will help the fire to heat, so that the stomach fire is strong, usually we try to avoid using spicy food, so that it may reduce the stomach fire.

2. Diet therapy to remove fire

Some foods will cause stomach fire to rise, and some foods can also help us reduce stomach fire, such as mung bean porridge can help us reduce stomach fire, mung beans are rich in nutrients, which have the effect of increasing appetite, lowering blood lipids, and reducing gallbladder solidity.

3. Replenish water

As the saying goes, water and fire are incompatible, it can be seen that water is used to restrain fire, when you feel that your stomach is hot, you can drink more water, drinking water can not only solve the stomach fire'problems, and many other problems can be solved, or there is a saying that "boiled water cures all diseases".

4. Ensure sleep quality

Excessive fatigue of the body will lead to fire, coupled with poor sleep quality, it will add to the fire, pay attention to the time of sleep every day, the body is also the time of detoxification when resting, if the rest is not good at this time, it will affect the body detoxification, which will make the toxins remain in the body, causing the body to be on fire, so it is important to ensure the quality of sleep.

5. Traditional Chinese medicine conditioning

You can go to the local old Chinese medicine doctor to describe your symptoms to him, and let him prescribe a prescription for you to take it regularly.

What to do if your stomach is hotMany times people in the case of irregular diet, will lead to the situation of fire, body fire is a common situation, and the general situation of fire if not improved in time, it will lead to their own illness, such as cough and fever, etc., and stomach fire is also one of the cases on fire, many people are not very aware of the situation of stomach fire, for this aspect of the content, let's give you a detailed explanation of what to do with stomach fire.

Most of it is because the disease enters from the mouth, causing a strong stomach fire. For example, if you eat fried food for a long time, it can easily cause stomach fire. We usually eat more fruits and vegetables, such as watermelon and pears.

Mung bean soup has the function of clearing heat and detoxifying, and also helps to reduce stomach fire. It can also be used as a staple food on weekdays. When the stomach is on fire, you should pay attention to avoid greasy food, and do not eat bitter gourd.

In addition to paying attention to replenishing water, you also need to drink some fire-reducing tea to ** stomach fire. Many people suffer from dry mouth and should never wait until they are thirsty to drink. When you feel thirsty, your body is already desperately dehydrated.

At the same time, you can also drink more lemonade and honeysuckle tea in your daily life.

What to do if your stomach is hot, when you notice that your tongue coating has been rough and thick recently, and acne has recurred around your mouth, you need to consider whether the stomach fire is strong. In order to avoid bringing more health problems to your body, you should adjust according to the above in time to achieve the effect of reducing stomach fire.

Stomach fire manifests symptoms:

Gastrointestinal symptoms include burning pain in the stomach, bloating, dry mouth, bad breath, loose stools, constipation, swollen and sore gums, and poor appetite. Stomach fire is also divided into two kinds: deficiency and reality, which is manifested as a slight cough, poor appetite, constipation, abdominal distention, red tongue, and little moss; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.

Stomach fire, that is, stomach heat. For the fire caused by improper diet, such as alcoholism, spicy food, and excessive consumption of ointment and delicious food, it is called stomach fire in traditional Chinese medicine, which is usually caused by dampness, heat, and stagnation. At the same time, anger is also caused by the quantity, quality and time of the diet.

Those who have a little stomach fire seem to never be able to eat enough, which is really the illusion that stomach heat gives the brain; At a certain stage when the fire is in full bloom, the stomach becomes inflamed, and it will become impossible to eat anything. Traditional Chinese medicine believes that the regulation of stomach fire should follow the principle of clearing heat and stagnation, eating moderation, eating less things that are too hot, eating less sweet and greasy food, adding yellow and green vegetables and seasonal fruits to the diet to supplement the deficiency of vitamins and inorganic salts, and paying proper attention to oral hygiene.

Buy a few more CO2 fire extinguishers at home.

It is caused by poor bile quality. It means that your blood circulatory system is not running in fresh blood, resulting in low metabolic function, low bile blood flow, poor bile quality, and affecting normal gastrointestinal digestion function is caused by abnormal state of activity. Therefore, it is reasonable to start with fresh blood to fundamentally eliminate the source of the disease, and then achieve all-round recovery and repair.

Although the disease is not serious at the moment, it will help you to nip the disease in the bud. Using the food supplement dense forest bear bile powder**, you can achieve your intended purpose.

The use of traditional Chinese medicine Jade Girl Tonga ginseng leaves, bamboo ru.