The practice of frying mackerel, how to fry mackerel deliciously

Deep-fried mackerel. <>

Ingredients: 4 mackerel.

Onions, ginger and garlic Appropriate amount.

Marinade salt, sugar, oyster sauce, vinegar, light soy sauce, pepper.

2 tablespoons cornstarch.

Breading The preparation of fried mackerel.

Wash the mackerel and remove the fish bones, internal organs, and fish head from the back slices, put the fish head into the basin, sprinkle the green onion segments, ginger slices, garlic slices on it, and then pour in the marinade mixed well and marinate for 1-2 hours, take out the green onions, ginger and garlic on the fish, grab the water a little, clean up the basin, first sprinkle a layer of cornstarch in the basin and spread the fish (the fish meat is facing up) and then sprinkle another layer of starch on it, lightly lift the tail on both sides of the hand and sprinkle a little more when the powder is wet, so that it is repeated 1-2 times and not too thick, <>

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Heat the oil, heat the fish, and fry until golden brown.

You can also fry it a little to set it out, and then fry it again.

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Mackerel is rich in protein and vitamins.

Minerals and other nutrients have the effect of replenishing qi and relieving asthma, and it is good for body weakness and cough.

It has a certain ** effect, which is of great help to people with cough, asthma, and long-term illness. Mackerel for anemia.

People with premature aging and malnutrition have a certain auxiliary effect. Mackerel contains unsaturated fatty acids.

It can reduce blood lipids, reduce the occurrence of cardiovascular and cerebrovascular diseases, and eating more is beneficial to all aspects of the body.

Mackerel also has the therapeutic effect of refreshing the brain and anti-aging, and regular food is suitable for anemia, premature aging, malnutrition, postpartum weakness and neurasthenia.

and other diseases have a certain auxiliary effect. It still has a certain positive effect on human health.

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Clean the internal organs of the mackerel, clean it several times, cut it into thin pieces for frying, add green onions, ginger and garlic, thirteen spices, salt, cooking wine, mix well and marinate for 30 minutes to taste.

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Put an appropriate amount of oil in the pot, subject to the mackerel pieces that have just been submerged, burn on high heat until the oil is hot and slightly smoking, dip the mackerel pieces in dry flour, shake off the excess flour, put them in the pan and fry them until one side is set, and then fry the other side. Set on both sides, turn to low heat and fry slowly until golden brown, and the skin is crispy and removed.

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You can sprinkle some salt and pepper while it is hot, or you can put it on the side of the plate and dip it whenever you want.

A work from Food World LOHAS Girl.

Mackerel has few bones, delicate meat, delicious taste and rich nutrition, and is loved by everyone. There are many ways to fry mackerel, stir-fry, stew, steam, stew are the most common practices, today I will introduce you to a method of frying mackerel, easy to learn, delicious and delicious!

Material. Ingredients: 250g mackerel;

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of vinegar, appropriate amount of peanut kernels, appropriate amount of coriander, appropriate amount of onion, appropriate amount of starch.

Deep-fried mackerel. Mackerel is processed and washed.

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Cut into sections first.

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Cut into small pieces.

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Prepare soy sauce, vinegar, and salt.

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Add salt, soy sauce and vinegar, mix well, and marinate for two minutes.

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Then add an appropriate amount of starch and mix well.

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After the oil boils, put it into the pan and fry it piece by piece.

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When the meat is golden brown, remove it and let it cool.

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Prepare peanuts, coriander, onions, and diced coriander and onion.

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Mix peanuts, coriander, onion and mackerel, and then add some chili pepper and vinegar (depending on your taste).

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Tips: When frying, it should not be too much, and immediately remove it when it is golden brown, otherwise the fish will not be fresh and tender.

Method steps.

Wash the mackerel and remove the internal organs and other debris. Cut into sections, add a little salt and five-spice powder to a pot, marinate and set aside. Chop the green onion, ginger and garlic and set aside.

Put oil in the pot, heat the mackerel that controls the water and put it into the pot one by one, fry it slowly over low heat until the fish pieces are golden brown, stop the fire and remove the fish to control the oil.

In another pot, add a small amount of oil to heat, add shredded ginger, chopped garlic and chopped green onion to stir-fry until fragrant, put the fish pieces with good oil into the pot and stir-fry slightly, add water, to two-thirds of the fish, cover the pot and simmer.

Boil for about 10 minutes on high heat, the fish soup has turned into a white soup, turn the fish pieces, add condiments, shredded green onions, coriander, salt and a little MSG, and it is ready to cook.

end precautions.

The fish should be fried thoroughly, and it will be much easier to boil it.

Expand your knowledge: How to fry crispy mackerel.

Read step by step. Mackerel has a very high nutritional value, not only rich in protein, a lot of vitamin A, but also very delicious, but I think it impresses me the most is the advantage of more spiny meat, for snacks like me, eating fish can also be so enjoyable This is nothing more than a big benefit, haha! Without further ado, let's take a look at how it is made!

Ingredients. Mackerel two.

Golden and crispy fried mackerel.

Clean up the mackerel (remember to handle it slowly, otherwise the fish will be easy to break) and cut it into small pieces of two centimeters;

Put the mackerel into a container and marinate, five grams of salt, three grams of five-spice powder or thirteen spices, a spoonful of cooking wine, green onions, a little minced ginger, carefully tumbling, marinate for about an hour and a half;

Paste: 20 grams of flour, 20 grams of starch, 2 grams of salt;

Put the marinated mackerel into the paste and mix well;

Put oil in the pot, and when the oil is 50% hot, add the mackerel;

Fry the mackerel until golden brown on both sides;

Out of the pot!

4 slices of mackerel, 1 handful of pea seedlings, 40 grams of carrots, 10 grams of cabbage, 10 grams of celery, cucumbers, appropriate amount of shallots, 1 coriander, 4 lettuce leaves.

Seasoning: 4 tablespoons flour, 3 tablespoons vinegar, a pinch of salt, tomato sauce to taste, 1 tablespoon wine, 2 tablespoons salad oil, 1 2 tablespoons lemon juice, a pinch of sugar and pepper.

Features: bright color, sweet and sour palatable. Method: 1. Sprinkle the fish fillets with salt and pepper for 10 minutes and then sprinkle with flour.

2.Heat oil in a frying pan, fry the fish over medium heat until golden brown, slide 1 tablespoon of butter into the pan and smoke for a while.

3.Cut the pea seedlings into sections, shred the carrots and cabbage, cut the cucumbers into small strips, cut the celery into sections, slice the shallots, and soak the vegetables in salted water to make them brighter and drain for later use.

4.Pour the vinegar, salt, tomato paste, wine, salad oil, lemon juice, sugar and pepper into a small bowl and stir well.

5.Place the drained vegetables on a fish plate, garnish with coriander and pour over the broth. This dish should be cooked and eaten freshly.

Four mackerel, salt, soy sauce, cooking wine, pepper powder, pepper, edible oil.

Method: 1. Thaw the mackerel at room temperature, remove the tail of the wings and intestines, clean it, and cut it into pieces;

2. Mix salt, soy sauce, cooking wine, pepper powder and pepper powder and marinate in the refrigerator for 6 hours;

3. Heat oil in a pot, dip the mackerel section in flour and put it in, fry it over medium-low heat, and remove it from the pot.

800g mackerel food, 1 tablespoon ginger juice, 1 tablespoon lemon juice, 1 teaspoon salt, 1/2 teaspoon pepper, 4 eggs, 1 cup flour.

Method. 1. Remove the head and wash the mackerel food, marinate it with ginger juice, lemon juice, salt and pepper;

2. Add a small amount of salt to the eggs and flour and stir well;

3. Heat the oil until it is hot, roll the mackerel food in the batter, put it in the pan, and fry it until golden brown.

Mackerel has a very high nutritional value, not only rich in protein, a lot of vitamin A, but also very delicious, but I think it impresses me the most is the advantage of more spiny meat, for snacks like me, eating fish can also be so enjoyable This is nothing more than a big benefit, haha! Without further ado, let's take a look at how it is made!

Change the ingredients.

Mackerel. Two.

The golden and crispy fried mackerel is a step-by-step reading.

Clean up the mackerel (remember to handle it slowly, otherwise the fish will be easy to break) and cut it into small pieces of two centimeters;

Put the mackerel into a container and marinate, five grams of salt, three grams of five-spice powder or thirteen spices, a spoonful of cooking wine, green onions, a little minced ginger, carefully tumbling, marinate for about an hour and a half;

Paste: 20 grams of flour, 20 grams of starch, 2 grams of salt;

Put the marinated mackerel into the paste and mix well;

Put oil in the pot, and when the oil is 50% hot, add the mackerel;

Fry the mackerel until golden brown on both sides;

Out of the pot! Precautions.

Welcome to support those who like this experience!

First prepare a few mackerel, clean the mackerel and deal with it, then cut off the head of the mackerel, cut the mackerel into pieces, put the mackerel pieces on the plate, cut a little ginger and green onion segments, put the ginger slices and green onion segments into the plate, add a little cooking wine to remove the fish, add an appropriate amount of flavor and freshness, plus a small spoon of bean curd juice, add an appropriate amount of ten spice powder, you can not let it go, grab the fish pieces with your hands and mix it, first put it aside to marinate for half an hour, at this time prepare a handful of flour skin, put the powder skin in the basin, Add an appropriate amount of boiling water to soak the flour skin softly, cut a little green and red pepper, cut the green and red peppers into rings, pick out the green onions and ginger inside after the fish pieces are marinated, and then add a bowl of flour in a small amount and many times, and strive to make the fish pieces coated with flour and mix evenly.

Pour oil into the pot, when the oil temperature is hot, the fish pieces will be put into the pot, when frying, the whole process should be fried slowly over medium and low heat, after the shape is set, the fish pieces will be gently turned, the fish pieces will be fried to the surface of the golden brown can be fished out, pour oil into another pot, add ginger slices and green onions, plus a spoonful of bean paste, stir-fry a few times and wait for the bean paste to fry the red oil and pour the fish pieces in, add some extremely fresh flavor, plus a spoonful of oyster sauce, gently stir it with a spatula, add a large bowl of water after frying, the fish pieces can be passed, and then put in the soaked powder skin, Cover the lid and bring to a boil over high heat, turn to medium-low heat and cook for five minutes after boiling, and then put the millet spicy in it.

Mackerel has a high nutritional value and is good for the elderly, women, and children.

The efficacy and nutritional value of mackerel 1:

Mackerel meat is rich in protein, vitamin A, minerals (mainly calcium) and other nutrients, these nutrients are necessary for the human body every day, the elderly eat mackerel can supplement calcium, strengthen bones, prevent osteoporosis and other geriatric diseases; Children often eat mackerel to brighten their eyes and protect their eyesight, and eating cod liver oil extracted from mackerel has a better effect.

The efficacy and nutritional value of mackerel two:

Mackerel has the effect of replenishing qi and relieving cough, and has a certain effect on weak cough and asthma.

The efficacy and nutritional value of mackerel three:

Mackerel also has the function of refreshing and anti-aging and other dietary therapy, regular food for ** anemia, premature aging, malnutrition, postpartum weakness and neurasthenia and other symptoms will have a certain auxiliary effect. Mothers can eat more mackerel after giving birth to replenish qi, blood and energy, which helps the body recover as soon as possible.

Ingredients.

Ingredients: 1 mackerel.

Seasoning: 1 teaspoon salt, 1 teaspoon cooking wine, 1 handful cornstarch, 50 ml vegetable oil.

Method.

1.Cut the fish into inches, marinate with cooking wine and salt for more than 15 minutes (remove the smell) 2Then dip in cornstarch and wrap well; Heat the oil in a pan, put the fish pieces in, turn to low heat and fry slowly, until one side is set and slightly yellow, turn over and fry (don't turn too often in the middle, if you like various flavors, you can sprinkle some pepper and salt while hot, or this directly dips the fish sauce, and then comes to a bowl of rice).

Ingredients: 1 mackerel. Excipients: appropriate amount of oil, appropriate amount of salt, 1 tablespoon of soy sauce, appropriate amount of green onion, appropriate amount of ginger.

Steps: 1. Clean the mackerel and cut it into thick slices.

2. Finely chop the green onion and ginger.

3. Add to the mackerel, add the soy sauce, add the cooking wine, mix well with salt and marinate for a while.

4. After marinating, add flour and mix well.

5. Heat the oil in a non-stick pan, dip the mackerel in a layer of egg liquid and fry it in the pan.

6. Fry over medium-low heat, turn over and cook.

The home-cooked recipe for pan-frying mackerel is as follows:Tools: mackerel, green onion, ginger, garlic, steamed fish with soy sauce, salt, vinegar, non-stick pan, oil, water.

1. Prepare the materials and use the tail section of the mackerel.

2. The fish has been cut into 2cm thick sections, shredded green onions and ginger, and crushed with garlic.

3. Put the fish on a plate, put the green onion, ginger and garlic minced, add the very fresh, steamed fish soy sauce, salt, vinegar, etc., stir well, etc.

<>6. Add half a bowl of water and simmer over low heat.

7. Cook the fish for about 10 minutes, and reduce the juice over high heat until thick.

Mackerel is made into crispy mackerel and is the most delicious. Here's how:

Ingredients Tools: mackerel, flour, peanut oil, pepper, salt, cooking wine, ginger, pot.

1. Clean up the internal organs of the fish, cut it open, and remove all the spines of the void.

2. Rub in cooking wine, half a spoon of salt, shredded ginger and pepper, and refrigerate for 4 hours; Add water, half a tablespoon of salt and pepper to the flour and mix well until it becomes a thin paste.

<>4. Remove the ginger shreds from the marinated fish, put the batter and hang the batter evenly.

5. Fry in hot oil. Be careful that the oil must be hot.

6. Fry on both sides until golden brown. Then you can eat it while it's hot!